Vision Through Colour

16/11/2025

Just 3 days to go!

This is your last chance to book a place at our Comfort & Vision Wellness Session in Gosforth.

Hear from Dr Tom Nicholson, keynote speaker in neurodiversity and neuroinclusion, as he reveals how colour and awareness of visual stress can support people with ADHD and sensory sensitivity.

You’ll also hear from Fay Leech, from Soothe Occular Spa, who’ll share practical ways to ease eye discomfort and dryness, and answer your questions in an open Q&A session.

Enjoy a complimentary hot drink, and be among the first 15 guests to receive an exclusive goody bag to take home.

✨ Don’t miss out — tickets are free but almost gone!
🎟️ Reserve your place today:

https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249

15/11/2025

If you’re neurodivergent and find bright lights overwhelming, it could be more than sensitivity, it might be visual stress.

Discover how colour can make light and reading more comfortable at our free in-person event.

🗓 Wednesday 19th November | NE3 3PF

🎟️ Book your FREE ticket here:
https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249


or visit our website for more information about visual stress wwww.visionthroughcolour.co.uk

12/11/2025

You might’ve seen our posts over the last week or two, but here’s the full information about our upcoming Comfort & Vision Wellness session, which takes place a week today, Wednesday 19th November, 3–6pm at Ardens Kitchen (NE3 3PF).

It’s a relaxed afternoon all about comfortable eyes and clearer vision, with some brilliant people sharing their knowledge:

- Dr Tom Nicholson on the link between neurodivergence, sensory sensitivity and visual stress

- Fay Leech of Soothe Ocular Spa is hosting a live Q&A on dry eye and ocular comfort

- Gentle demos and tips from Vision Through Colour and Soothe Ocular Spa

*There’ll be a free hot drink on arrival, goody bags for the first 15 visitors, and exclusive event-only offers.

It’s completely free to attend, perfect if you or someone you know experiences visual stress, dry eyes, or just wants to learn more about eye comfort and wellbeing.

Book your free ticket here: https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249

If this sounds like something a friend, client, or colleague would enjoy, please share or tag them below so they don’t miss out.

11/11/2025

04/11/2025

⏰ 2 weeks to go!

Our Comfort & Vision Wellness Session is happening on Wednesday, the 19th of November in Gosforth. Places are filling fast!

Join Dr Tom Nicholson, trainer and keynote speaker in neurodiversity and neuroinclusion, as he shares fascinating insights into the link between ADHD, neurodivergence and visual stress and how understanding it can improve focus, comfort and wellbeing.

You’ll also hear from Fay Leech, from Soothe Occular Spa, who’ll share practical ways to ease eye discomfort and dryness, and answer your questions in an open Q&A session.

Enjoy a complimentary hot drink, and be among the first 15 guests to receive an exclusive goody bag to take home.

Don’t miss your chance to attend this free in-person event. Reserve your place today

🎟️ Book your FREE ticket:
https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249
.

01/11/2025

Do bright lights or certain environments leave you feeling drained or overwhelmed?

You're not alone - many people experience visual stress, especially under harsh lighting or when they can't control their surroundings.

It's often seen in those who experience light-sensitive migraines and neurodivergent individuals, such as people with ADHD, dyslexia or Autism.

Join us for a free in-person event to explore how colour could help reduce light sensitivity and improve comfort.

Book your FREE ticket here: https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249

Or visit our website for more information about visual stress: www.visionthroughcolour.co.uk

23/10/2025

Join us for our second Comfort & Vision Wellness Session in conjunction with Soothe Occular Spa.

This time, we'll be exploring the link between neurodivergence and visual stress.

🗓 Wed 19th Nov, 3–6pm
📍 Ardens Kitchen, NE3 3PF
🎟 Free tickets: https://www.eventbrite.co.uk/e/comfort-vision-wellness-session-tickets-1833378768249?aff=ebdssbdestsearch&_gl=1*5yu0o8*_up*MQ..*_ga*NzQzMDQzMjc0LjE3NjEyMjc4MjI.*_ga_TQVES5V6SH*czE3NjEyMjc4MjEkbzEkZzAkdDE3NjEyMjc4MjEkajYwJGwwJGgw
💬 Guest speaker Dr Tom Nicholson - Trainer and Keynote Speaker in Neurodiversity and Neuroinclusion.

Enjoy demos, lived experiences, and a live Q&A. What’s included: ☕ Free hot drink on arrival
🎁 Goody bags & vouchers worth £100 (extra treats for the first 15 visitors!)
💸 Exclusive event-only discounts

Come along for fresh insights into how to support your visual wellbeing!

28/09/2025

ight or patterns triggering migraines? 💙
It could be visual stress.

✨ Migraine Awareness Week Special: £50 off a Visual Stress Assessment
✔️ Book by 28 Sept – pay £280 instead of £380
👉 Try our free Symptom Checker: https://www.visionthroughcolour.co.uk/tools/symptom-checker/

26/09/2025

🌈 Migraine Awareness Week: The Elephant in the Room

Colour works — but no one knows exactly how.

🔹 Up to 10 million people in the UK live with migraine
🔹 The UK loses £4.4 billion a year in productivity from migraine-related absence
🔹 One of the hardest symptoms? Light sensitivity (photophobia)

💡 Research by Professor Arnold Wilkins shows that colour can calm brain over-activity and bring comfort — but the exact mechanism is still unknown.

That’s where the Intuitive Colorimeter comes in.
At Vision Through Colour, we use it to help patients find their own unique shade — the colour that makes light more tolerable and daily life more comfortable.

✨ Start small:
✔ Try the Symptom Checker
✔ Book a Visual Stress Assessment
✔ Watch Shona & John’s story on our YouTube channel

Because even if science hasn’t explained it all, comfort matters now.

Free symptom checker: https://www.visionthroughcolour.co.uk/tools/symptom-checker/

⚡ Suggested hashtags:

Symptom Checker : Visual stress management, help with visual attention in ADHD, autism and dyslexia.

25/09/2025

Migraines holding you back? 💙
Visual stress could be the missing piece.

✨ Migraine Awareness Week Special Discount: £50 off a Visual Stress Assessment
✔️ Book by 28 Sept – pay £280 instead of £380
👉 Try our free symptom checker: https://www.visionthroughcolour.co.uk/tools/symptom-checker/

24/09/2025

✨Migraine Awareness Week✨

I'm Louise, a team member of Vision Through Colour (and am married to Andrew, our visual stress optometrist). It is because I have seen the impact that precision tinted lenses have made to me personally and members of my family that I am keen to get the word out... these might help you too!

I used to suffer debilitating migraines every month for years and years. My visual discomfort is complex due to several factors, including being neurodivergent. But, having my precision tinted glasses has had a tremendous impact on my visual comfort and massively reduced my migraines. I now only get my debilitating migraines once, maybe twice a year.

My whole visual world has a calmness to it.

If you would like to explore whether precision tinted coloured glasses might help you, try our free symptom tracker at: https://visionthroughcolour.co.uk/tools/symptom-checker/ or get in touch for a chat.

25/07/2025

Advice on fire safety moved on to interest in what we do with coloured lenses to help those with visual stress, using precision tinted lenses to help with pattern and light sensitivity!

Thanks for taking the time to come along to Vision Through Colour - very helpful and great to meet you!