Aim Studio

Aim Studio We are a new Pilates studio opening in the heart of Darras Hall, offering reformer, mat and yoga.
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We love a transition that does more than just get you from A to B - and the knee hover is exactly that.The knee hover li...
28/02/2026

We love a transition that does more than just get you from A to B - and the knee hover is exactly that.

The knee hover lives in that in-between space. It’s the moment where you pause, breathe, and prepare the body for plank rather than rushing into it. Knees float, core wraps in, shoulders stabilise… and suddenly everything switches on.

Why we use it:
-Builds deep core connection
-Encourages shoulder stability & control
-Teaches intention before load
-Turns a transition into strength work

It’s not about how high the knees lift.

It’s about how connected you feel when they do.

Because at AIM, even the transitions matter.

Intention is everything ✨At AIM, we don’t just move our bodies - we move with purpose.Intention setting is about showing...
26/02/2026

Intention is everything ✨

At AIM, we don’t just move our bodies - we move with purpose.

Intention setting is about showing up for yourself, exactly as you are, and deciding how you want to feel, not just what you want to achieve.

It might be strength.

It might be calm.

It might simply be taking this hour for you - without guilt, without noise.

When you step onto the reformer with intention, every movement becomes more meaningful. You’re not chasing perfection, you’re building connection - to your breath, your body, and your mind.

So before your next class, take a moment.

Set an intention.

And let the rest unfold.

What we’re most proud of isn’t the studio, the reformers, or even the classes.It’s the community that fills this space e...
22/02/2026

What we’re most proud of isn’t the studio, the reformers, or even the classes.

It’s the community that fills this space every single day.

A community built on support, encouragement, and showing up - not just for movement, but for yourself.

A place where every body is welcome, where progress looks different for everyone, and where comparison stays at the door.

You’ve turned AIM into more than a Pilates studio.

You’ve made it a space to breathe, to reconnect, to feel stronger - inside and out. A space where friendships are formed, confidence grows, and self-belief quietly builds session by session.

Thank you for choosing AIM. Thank you for choosing yourselves.

Hands up if you love Pilates
20/02/2026

Hands up if you love Pilates

18/02/2026

AIM isn’t your typical reformer Pilates studio.
And that’s exactly the point.

You don’t need matching sets.

You don’t need to look a certain way.

You don’t need to already feel “fit enough”, flexible enough, or confident enough.

There’s no cliques here. No pressure to perform. No expectations to be anything other than yourself.

AIM is a space where real people show up as they are - tired days, strong days, messy buns, old leggings and all. A place to move your body, clear your head, and reconnect with yourself without judgement.

Every body is welcome.

Every journey is valid.

Every person belongs.

In reformer Pilates, props aren’t just extras - they’re tools that completely change how a movement feels in your body.A...
16/02/2026

In reformer Pilates, props aren’t just extras - they’re tools that completely change how a movement feels in your body.

A box isn’t just for sitting.

A ball isn’t just for squeezing.

A ring isn’t just for arms.

The same prop can:
-Support you when you need stability
-Challenge you when you’re ready to level up
-Help you find connection where you might usually switch off
-Make a movement more accessible or more intense

It’s never about doing an exercise the “hardest” way - it’s about doing it the smartest way for your body on that day.

That’s the beauty of reformer Pilates.

Same equipment. Same class. Completely different experience for everyone.

A gentle reminder that Valentine’s Day isn’t just about having a partner to share it with. It’s about celebrating love i...
14/02/2026

A gentle reminder that Valentine’s Day isn’t just about having a partner to share it with. It’s about celebrating love in all its forms - the love you have for yourself, for your people, and for the life you’re building.

We all AIM for love and the peace it brings. To love something, or someone, wholeheartedly. But most importantly, to AIM for love within ourselves - within our own skin and our own bodies - something we don’t always pause to appreciate.

In each session today, you’ll find a small gift from us to you - a token of our appreciation for each and every one of you who chooses to show up for yourself.

Today, we AIM for love.

With love,
The AIM team 🤎

At AIM, we meet you exactly where you’re at 🤎Whether you’re brand new to Pilates, returning after time away, rebuilding ...
10/02/2026

At AIM, we meet you exactly where you’re at 🤎

Whether you’re brand new to Pilates, returning after time away, rebuilding strength, or ready to level things up - there’s a place for you here.

Our class types are designed for all stages, bodies, and abilities. No pressure to keep up. No expectation to be anything other than yourself. Just supportive coaching, thoughtful movement, and space to grow at your own pace.

Because progress doesn’t look the same for everyone - and that’s kind of the point.

✨ Link in our bio to book

AIM for love this Valentine’s Day 🤎This Valentine’s, we’re celebrating love the AIM way - by showing appreciation for th...
04/02/2026

AIM for love this Valentine’s Day 🤎

This Valentine’s, we’re celebrating love the AIM way - by showing appreciation for the people who make our studio what it is: you.

Rather than hosting a Valentine’s event, we wanted to keep it simple and meaningful. As a small thank you, we’ll be treating our members to a little token of appreciation on the day.

If you’re joining us on the 14th, you’ll find a gift waiting for you on your reformer at each of the four sessions. If you’re already booked in, we can’t wait to celebrate with you.

We’re currently fully booked on Valentine’s Day, but we encourage you to join the waiting list in case a space becomes available.

Because at AIM, love looks like showing up - for yourself and for each other.

Address

1 Broadway, Darras Hall
Newcastle Upon Tyne
NE209PW

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