Kieron Locke PT

Kieron Locke PT Hey! I specialise in making people stronger no matter their previous experience!

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯ Only 9 weeks left in 2025! Get a head start on next year and before Christmas! Coaching out of In th...
28/10/2025

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯

Only 9 weeks left in 2025! Get a head start on next year and before Christmas! Coaching out of

In these group sessions you will be coached through a session built for you whilst working alongside others in the group. This is a great way to train with like minded people who encourage you along the way. You'll also get other sessions to complete on your own, again specific to your goals if needed.

There's a group chat that adds to the motivation and accountability. All your training is delivered on an app. Nutrition guidance and support. Flexible times to suit you!

Message now for more information! πŸ‘‡πŸ‘‡πŸ‘‡

26/10/2025

Like coach, like client 🀷🀷🀷

Full recap to come but what a pull from to add 7.5kg to her deadlift PB in competition!!

Next stop 175kg πŸ‘€

DM for coaching or use the link in my bio.

22/10/2025

hitting 160kg for 10 on hip thrusts before she goes for an ACL reconstruction!

Can't wait to get her back in, restrengthen that knee and start smashing out PBs again!

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯ 𝐒𝐓𝐀𝐑𝐓𝐒 π“πŽπŒπŽπ‘π‘πŽπ– πŸ’₯πŸ”π­π‘ πŽπ‚π“πŽππ„π‘ is the launch out of for the next intake for group training! Get a head...
05/10/2025

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯ 𝐒𝐓𝐀𝐑𝐓𝐒 π“πŽπŒπŽπ‘π‘πŽπ– πŸ’₯

πŸ”π­π‘ πŽπ‚π“πŽππ„π‘ is the launch out of for the next intake for group training! Get a head start on next year and before Christmas!

In these group sessions you will be coached through a session built for you whilst working alongside others in the group. This is a great way to train with like minded people who encourage you along the way. You'll also get other sessions to complete on your own, again specific to your goals if needed.

There's a group chat that adds to the motivation and accountability. All your training is delivered on an app. Nutrition guidance and support. Flexible times to suit you!

Message now for more information! πŸ‘‡πŸ‘‡πŸ‘‡

I have the best work friends I'll miss all the time we waste messing around when we should all be doing something prod...
29/09/2025

I have the best work friends

I'll miss all the time we waste messing around when we should all be doing something productive! πŸ˜‚πŸ˜‚

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯ πŸ”π­π‘ πŽπ‚π“πŽππ„π‘ is the launch for the next intake for group training! Get a head start on next year and b...
26/09/2025

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯

πŸ”π­π‘ πŽπ‚π“πŽππ„π‘ is the launch for the next intake for group training! Get a head start on next year and before Christmas!

In these group sessions you will be coached through a session built for you whilst working alongside others in the group. This is a great way to train with like minded people who encourage you along the way. You'll also get other sessions to complete on your own, again specific to your goals if needed.

There's a group chat that adds to the motivation and accountability. All your training is delivered on an app. Nutrition guidance and support. Flexible times to suit you!

Message now for more information! πŸ‘‡πŸ‘‡πŸ‘‡

It's about time really, but this is it. I'm leaving Puregym!BYE BYE!
22/09/2025

It's about time really, but this is it. I'm leaving Puregym!

BYE BYE!

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯New launch for group training is the 6th October. 6 weeks to get a head start on next year and before ...
20/09/2025

πŸ’₯ π†π‘πŽπ”π π‚πŽπ€π‚π‡πˆππ† πŸ’₯

New launch for group training is the 6th October. 6 weeks to get a head start on next year and before Christmas!

In these group sessions you will be coached through a session built for you whilst working alongside others in the group. This is a great way to train with like minded people who encourage you along the way. You'll also get other sessions to complete on your own, again specific to your goals if needed.

There's a group chat that adds to the motivation and accountability. All your training is delivered on an app. Nutrition guidance and support. Flexible times to suit you!

Message now for more information! πŸ‘‡πŸ‘‡πŸ‘‡

I get bullied on my birthday too, seems unfair.Big thanks to for the cake topper!
12/09/2025

I get bullied on my birthday too, seems unfair.

Big thanks to for the cake topper!

Address

Newcastle Upon Tyne

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8:30am - 3am

Telephone

+447541482878

Website

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