Tyne and Wear Yoga Group

Tyne and Wear Yoga Group Join us for our monthly Saturday morning yoga workshops, 10.15 - 12.15, the second Saturday of every month

Tyne and Wear Yoga Group is run on a non-profit basis. It's made up of British Wheel of Yoga members who are keen to spread the joy and benefits of yoga in the local area. We invite locally based, qualified teachers (mainly British Wheel of Yoga teachers) to lead our workshops on a Saturday morning once a month. You don't have to be a Wheel member to attend, although you should have some experience of yoga practice. Run by volunteers in our spare time - please be kind if we don't speedily respond to posts on this page!

πŸ‚ Seasonal Yoga & Qigong with Samantha Lavery – Online WorkshopπŸ—“ Saturday 8th November 2025 | πŸ•₯ 10:15–11:45am | πŸ’» On Zoo...
02/11/2025

πŸ‚ Seasonal Yoga & Qigong with Samantha Lavery – Online Workshop
πŸ—“ Saturday 8th November 2025 | πŸ•₯ 10:15–11:45am | πŸ’» On Zoom
πŸ’« Β£6 for BWY members | Β£7 for non-members
πŸ‘‰ Register in advance: https://us02web.zoom.us/meeting/register/Vl3Gx28aSuWE0ssCHUfDPw

As autumn wraps us in its golden light, it’s the perfect time to slow down, breathe deeply, and let go of what we no longer need β€” just as the trees release their leaves 🍁

Join us for a soothing Seasonal Yoga & Qigong session with Samantha Lavery, hosted by the Tyne & Wear Yoga Group. Together, we’ll align with the rhythm of the season β€” connecting to the Metal element in Traditional Chinese Medicine.

✨ In this nourishing practice, you’ll explore:
🌬️ Breathing techniques to balance the lungs and clear stagnant energy
πŸ•ŠοΈ Gentle flowing postures to open the chest and release tension
πŸ’¨ Long, mindful exhales to calm the mind and body
πŸ§˜β€β™€οΈ A guided meditation to help you find peace in stillness

All are welcome β€” whether you’re new to yoga or a long-time practitioner, this session is a beautiful opportunity to reconnect with yourself and the natural rhythm of the season.

πŸ’» Join us on Zoom – Register https://us02web.zoom.us/meeting/register/Vl3Gx28aSuWE0ssCHUfDPw

πŸ’« Β£6 for BWY members | Β£7 for non-members

Let’s breathe, release, and move into autumn together πŸπŸ•ŠοΈ

Thank you Gillian Dodd for a wonderful workshop yesterday, all about less stress with a nourishing yoga nidra to finish ...
12/10/2025

Thank you Gillian Dodd for a wonderful workshop yesterday, all about less stress with a nourishing yoga nidra to finish - bliss 😁

✨ Stress Less & Breathe Well – October Online Workshop ✨Join us on Saturday 11th October, 10:15–11:45am for a special se...
04/10/2025

✨ Stress Less & Breathe Well – October Online Workshop ✨

Join us on Saturday 11th October, 10:15–11:45am for a special session with Gillian Dodd.

Inspired by her studies with Simon Borg Olivier, Gillian will guide us through simple, practical ways to:
πŸ’« Think less
πŸ’« Breathe well
πŸ’« Go with the flow
πŸ’« Stress less

We’ll finish with a beautiful Yoga Nidra, leaving you relaxed, recharged, and ready for the weekend. 🌸

πŸ“… Saturday 11th October
πŸ•₯ 10:15–11:45am (online via Zoom)
πŸ‘‰ Register here: https://us02web.zoom.us/meeting/register/krnBVVLNTECxtY8fuGewbA

All are welcome – we’d love you to join us! πŸ’œ

✨ Radiant Heart and Sacred Love – Special Workshop with Marcia Ash ✨We’re so happy to be coming together again after the...
02/09/2025

✨ Radiant Heart and Sacred Love – Special Workshop with Marcia Ash ✨
We’re so happy to be coming together again after the summer for a very special workshop on Saturday 13th September, 10:15am (online via Zoom).
This heart-centered session will be guided by the wonderful Marcia Ash. In her words:
β€œThe focus of our workshop will be on opening our hearts and exploring the pathway of a radiant heart towards sacred love. Of course, we cannot achieve all of this in one workshop, and for most not in our lifetime! However, I hope to provide a space to create space in the heart and achieve a sense of peace and connection with a deeper part of ourselves. Using heart focused yogic, movement, breath, and pinch of philosophy, I hope you can find a deeper connection with yourself and your capacity to love yourself more dearly and compassionately.”
🌿 Expect a flowing fusion of Dru and Vinyasa Yoga, gentle philosophy, breathwork, movement, and deep relaxation – all held in Marcia’s warm, supportive style.
πŸ“… Saturday 13th September
πŸ•₯ 10:15am (online via Zoom)
πŸ’« Please register in advance here: https://us02web.zoom.us/meeting/register/BFgVFwxORDaoMZKeq2MLwA
Bring along blankets, cushions, or blocks to help you feel supported and at ease.
We can’t wait to share this nourishing time together. πŸ’œ

Address

Upper Church Hall Of All Saints Church, West Avenue, Gosforth
Newcastle Upon Tyne
NE34ES

Website

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