Yogabud

Yogabud Yogbud works specifically in a Yin Yoga and Myo Fascial Release form, working more from a therapeutic based practice.

At Yogabud we aim for people to feel confident in their yoga practice, using the time and space with us to move through certain areas of discomfort and pain and explore a differing way of being involved in yoga. Yogabud is for everyone and is a great way to reconnect with our personal self from our everyday self. Yogabud works in a Yin Yoga approach, Yin Yoga is a therapeutic meditative style of yoga that works with the connective tissues, the poses used in Yin Yoga work by moving energy through the body to improve organ health and emotional well being. Yogabud also works in Myo Fascial Release, which is a soft tissue therapy for the treatment of the skeletal muscle, this type of therapy helps to relax contracted muscles and stimulate stretch reflex in the muscles. It also is a great way to prepare the body for the Yin practice.

02/11/2025

Last few spaces available!

*WINTER SLOW DOWN WORKSHOP*

Saturday Nov 8th - 10-12.30pm

For those who want to book back on for another dose of restoritive/yin/nidra relax this winter before the madness of December hits then as always let me know and send payment ur usual way.

What it entails for those who dont know!

The first half of the session will be an hour of restoritive yin, moving through a range of fascia and yin poses to relax and open up, exploring the body's energy lines and folding deeper into our practice.

The 2nd half of the class we will take ourselves into a deep meditation using yoga nidra, ending with an extended head massage in shavasana 🙏🏻

We will finish with herbal teas and festive treats and the lovely Natalie Thompson will be sharing some gorgeous Tropic treats!

It's £25 for the session and payment is required when booking.

Refund up to 24hrs in advance of class.

The workshop always has such positive responses, if you wish to attend let me know and I'll book you in.

Claire x

Lush words from a special yogi tonight 🙏🏻
21/10/2025

Lush words from a special yogi tonight 🙏🏻

21/10/2025

*WINTER SLOW DOWN WORKSHOP*

Saturday Nov 8th - 10-12.30pm

For those who want to book back on for another dose of restoritive/yin/nidra relax this winter before the madness of December hits then as always let me know and send payment ur usual way.

What it entails for those who dont know!

The first half of the session will be an hour of restoritive yin, moving through a range of fascia and yin poses to relax and open up, exploring the body's energy lines and folding deeper into our practice.

The 2nd half of the class we will take ourselves into a deep meditation using yoga nidra, ending with an extended head massage in shavasana 🙏🏻

We will finish with herbal teas and festive treats.

It's £25 for the session and payment is required when booking.

Refund up to 24hrs in advance of class.

The workshop always has such positive responses, if you wish to attend let me know and I'll book you in.

Claire x

Address

Garden Village Hall, Rosewood Avenue
Newcastle Upon Tyne
NE35DD

Opening Hours

6:30pm - 7:30pm

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