What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 4pm

Theresa Finnigan at Crystal Cottage

Home
United Kingdom
Newcastle upon Tyne
Theresa Finnigan at Crystal Cottage

Integrative Holistic Therapist, Counselling and Certified Training & Workshops. Sales of crystals & unique gifts. Hello, welcome to Crystal Cottage.

My name is Theresa and I am thrilled you have chosen to 'like' my page. I am a Certified Facilitator of Access Bars, Facelift & Body Processes and use the tools of Access Consciousness® in my life and business. As an Usui Reiki Master Teacher and Seichem Master Teacher. I find the energies of Reiki and the tolls of Access Consciousness® compliment my holistic practice perfectly. I am a member of Reiki and Seichem Association and the 'International Institute of Complementary Therapists' I'm also fully insured with Balens to carry out a variety of relaxing and therapeutic treatments. Combining conventional and complimentary therapies is the perfect way to relax the mind, renew the body and restore the soul in order to assist you to acheive perfect balance and harmony. I work from my therapy centre at Barmoor, Ryton, Gateshead but I also offer a mobile service so can offer you treatments in the comfort and privacy of your own home or place of work at a time convenient to you. I have been vetted by the DBS and am insured to practice, therefore I can also provide treatments in residential/care homes and hospitals.*subject to GP approval* I am qualified to work and support individuals with learning disabilities, dementia and the elderly, including people who are receiving end of life care. The following treatments are available:

Access Bars
Access Energetic Facelift
Access Body Processes
Usui Reiki
Seichem healing
Chakra Balancing
Indian Head Massage
Korean Massage
Hopi Ear Candling
Natural face Lift Massage
Meditation Therapy
Seated Acupressure
Crystal Therapy
Colour Therapy
Neals Yard Signature Facials
Manicures & Pedicures
Waxing & Tinting
Gel Nail Polish

Please feel free to contact me regarding prices or with any questions you may have. my number is 07583313904

Website is www.crystal-cottage.co.uk

Theresa # # #

30/10/2025

The Beauty in Neurodivergent Energy. Neurodivergent minds move with a unique rhythm, often intuitive, creative, and deeply attuned to unseen layers of life.

You may process differently, feel deeply, or think in spirals rather than straight lines and that is sacred.

At Crystal Cottage, I celebrate those differences. Through energy work, Reiki, and intuitive guidance, we explore your strengths and help you honour your natural way of being.

As a neurodivergent-affirming practice, I offer holistic support for those diagnosed at any age to help you reconnect with your flow, your peace, and your magic.

24/10/2025

The Healing Power of Unmasking. Many neurodivergent souls have spent years masking, shaping themselves to fit expectations, hiding sensitivities, and silencing intuition.

But masking takes energy, and over time it can dim your light. Healing begins when we feel safe enough to unmask, to remember who we truly are beneath the conditioning. In the peaceful energy of Crystal Cottage, I hold space for you to rediscover that truth, softly and without judgment.

A neurodivergent affirming practice, I offer support to those exploring identity, burnout, and self-reconnection, no matter when or how diagnosis arrived.

20/10/2025

Energy & Emotion in the Neurodivergent Mind. Those with ADHD and other forms of neurodivergence often experience emotions like energy waves, powerful, deep, and sometimes hard to anchor.

This sensitivity isn’t “too much” it’s your soul feeling life in technicolour.

Through Reiki, crystal healing, and holistic counselling, I help clients ground that energy, balance the nervous system, and learn to move gently with their emotional tides.

Crystal Cottage is a neurodivergent affirming space, welcoming those diagnosed at any stage of life who wish to explore healing and self-understanding in a calm, nurturing way.

19/10/2025

Domestic abuse affects millions across the UK.

Behind every number is a person, a story, and a life impacted.

This Domestic Abuse Awareness Month, Northumberland Domestic Abuse Services are sharing national data to highlight just how widespread abuse is, and why ongoing support and prevention work are vital.

Together, we can help ensure that these numbers go down, and that everyone has the chance to live free from fear.

At NDAS, we’re here to support, believe and listen. 💜

Statistics Source: National Centre for Domestic Violence
https://www.ncdv.org.uk/domestic-abuse-statistics-uk/

16/10/2025

Embracing a Late Diagnosis. Discovering you’re neurodivergent later in life can feel like coming home to yourself after years of searching. There may be tears, relief, grief, or even joy, all completely natural.

This awareness isn’t a label; it can be liberating. It’s the beginning of understanding your own unique energy, rhythm, and needs.

At Crystal Cottage, I offer gentle, neurodivergent affirming support for those diagnosed at any age. Together, we explore self-acceptance, release old patterns, and reconnect with your authentic essence.

15/10/2025

October is ADHD Awareness Month

ADHD is so much more than being “easily distracted” or “hyper.” It’s a different way of thinking, feeling, and processing the world, one that can bring incredible creativity, energy, and intuition, but also challenges with focus, overwhelm, and emotional regulation.

Awareness isn’t about labels, it’s about understanding.
When we begin to understand ADHD, we open the door to compassion for ourselves, our children, our partners, and those around us.

This month, let’s celebrate neurodiversity and remind ourselves that every brain works differently and that’s something to honour, not fix.

Offer patience instead of judgment. Learn, listen, and support

07/10/2025

Healthy relationships are built on respect, safety & trust.
If past hurts or difficult experiences are making this hard, you don’t have to face it alone.

Counselling can help you heal, understand patterns & create stronger connections.

07435 957815
theresafinnigancounselling.co.uk

02/10/2025

Social media only shows the highlight reel, the perfect holidays, flawless bodies, smiling couples. What you don’t see are the struggles, doubts, and everyday challenges behind the scenes.

If you find yourself comparing your life, your relationships, or your body to what you see online, remember: it isn’t the full picture.

But those feelings of not being “good enough” are real and they can affect confidence, self-esteem, and mood.

Counselling offers a safe space to explore these struggles, rebuild confidence, and reconnect with your true self.

Reach out today if you’d like support, you don’t have to go through it alone.

30/09/2025

If you’re worried about a partner’s past, you don’t have to stay in the dark. Under Claire’s Law (the Domestic Violence Disclosure Scheme), you can ask the police if your partner has a history of abusive behaviour. This can give you the knowledge and confidence to make safer choices for yourself and your family.

You are not alone. If you’re feeling anxious, overwhelmed, or unsure where to turn, counselling can offer a safe, non-judgmental space to talk things through and find support.

Reach out to your local police for information under Claire’s Law.

If you’d like counselling support to explore your feelings and next steps please call or message me.

Your safety and wellbeing matter.

21/09/2025

Stress, Anxiety & Emotional Overload

When stress and anxiety build up, they can take a toll not only on your mind but on your whole body and spirit.

Holistic therapies such as Reiki and Access Bars can help you release tension, soothe anxious thoughts, and restore balance when life feels too heavy. These gentle practices create space for calm, clarity, and emotional wellbeing.

If you’re feeling stressed, anxious, or weighed down, I invite you to nurture yourself with a supportive holistic therapy treatment at Crystal Cottage.

07435 957815
www.theresafinnigan.com

14/09/2025

Autumn Self-Care

Autumn is a season of change and gentle slowing down. As nature turns inward, it’s the perfect time to nurture yourself and restore balance.

Holistic therapies such as Reiki, Access Bars and Energetic Radiance Facials,offer a peaceful way to release stress, calm the mind, and recharge your energy. Like the trees letting go of their leaves, you too can let go of what no longer serves you and make space for rest and renewal.

This autumn, take time to care for your mind, body, and spirit with a soothing treatment at Crystal Cottage.

07435 957815
www.theresafinnigan.com

12/09/2025

💚 Healthy Relationships Matter 💚

A healthy relationship isn’t about being perfect, it’s about feeling safe, respected, and valued. It means being able to communicate openly, support one another’s growth, and navigate challenges together with kindness and understanding.

Sometimes, though, our experiences, past hurts, or patterns can make relationships feel confusing, painful, or overwhelming. That doesn’t mean you’re failing – it means you’re human.

If you’re finding relationships difficult, or if you’ve experienced the impact of domestic abuse, you don’t have to face it alone. Counselling offers a safe and supportive space to explore what’s happening, heal from the past, and build healthier connections for the future.

If this speaks to you, I welcome you to reach out and take that first step.
Call me on 07435 957815
Email: tf.info@icloud.com

Address

Crystal Cottage, East House, Appleby Place
Newcastle Upon Tyne
NE403TX

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 4pm

Website

https://theresafinnigan.com/

Alerts

Be the first to know and let us send you an email when Theresa Finnigan at Crystal Cottage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Theresa Finnigan at Crystal Cottage:

Shortcuts

Want your practice to be the top-listed Clinic in Newcastle upon Tyne?

Our Story

Hello, welcome to Crystal Cottage. My name is Theresa and I am thrilled you have chosen to 'like' my page. I am a Certified Facilitator of Access Bars, Facelift & Body Processes and use the tools of Access Consciousness® in my life and business. As an Usui Reiki Master Teacher and Seichem Master Teacher. I find the energies of Reiki and the tolls of Access Consciousness® compliment my holistic practice perfectly. I am a member of Reiki and Seichem Association and the 'International Institute of Complementary Therapists' I'm also fully insured with Balens to carry out a variety of relaxing and therapeutic treatments. Combining conventional and complimentary therapies is the perfect way to relax the mind, renew the body and restore the soul in order to assist you to acheive perfect balance and harmony. I work from my therapy centre at Barmoor, Ryton, Gateshead but I also offer a mobile service so can offer you treatments in the comfort and privacy of your own home or place of work at a time convenient to you. I have been vetted by the DBS and am insured to practice, therefore I can also provide treatments in residential/care homes and hospitals.*subject to GP approval* I am qualified to work and support individuals with learning disabilities, dementia and the elderly, including people who are receiving end of life care. The following treatments are available: Access Bars Access Energetic Facelift Access Body Processes Usui Reiki Seichem Healing Chakra Balancing Indian Head Massage Korean Massage Hopi Ear Candling Natural Face Lift Massage Meditation Therapy Seated Acupressure Crystal Therapy Colour Therapy Neals Yard Signature Facials Manicures & Pedicures Waxing & Tinting Gel Nail Polish Please feel free to contact me regarding prices or with any questions you may have. my number is 07583313904 Website is www.crystal-cottage.co.uk Theresa ###