Anxious Minds

Anxious Minds Anxious Minds is a North East Mental Health Charity Registered Charity Number: 1164040. That’s why we have got to do something to prevent this from continuing.

Attacking Anxiety & Depression

Introduction

The facts: Around 25% of the population experience some kind of mental health problem within the course of a year. Mixed anxiety and depression is the most common mental disorder in Britain.Even then, it is still under-reported, under-diagnosed and under-treated. These figures do not include the millions of sufferers that suffer alone in silence, often with the fear of being labelled with mental health issues, losing their jobs, or being called weak minded. There is nothing minor about anxiety and depression, and if unsupported and untreated, it can devastate and destroy lives. It has been reported that suicide is now the biggest killer of young men under the age of 50 in Britain. 6708 suicides in the UK and ROI in 2013. The self-harm statistics for the U.K show it to be one of the highest in Europe; 400 per 100,000 population. The Anxious Minds Charity was started because of a lack of good quality, free support available that can be accessed by anybody at short notice. Anxiety and depression suffering is a waste of life.
“I personally couldn’t find any free support groups, education classes, or relaxation therapy that was immediately available in the Newcastle area when I was suffering with anxiety, depression and PTSD.”

People with anxiety and depression need more support than what is currently available. Anxiety and depression can, and often does, affect us all at some point in our lives. Many of us are lucky enough to have family and friends to help and support us through the difficult times. However, there are far too many unnecessary suicides happening, that would likely have been prevented if these people had access to more support. Please donate and help us. We are not a funded program. As we don’t collect personal data, getting funding can be difficult. We provide life-changing support when needed, and try to encourage people to seek professional mental health support. If they don’t or won’t, we provide treatment and support that they can access anonymously, until they have either made a recovery, or they have engaged and started professional mental health treatment. If you donate, you are helping us reach out to more people, and funding future projects. Anxious Minds provides support for all sufferers of anxiety & depression. Anxious minds is run by volunteers people who are or have suffered with anxiety and depression, no one takes a wage from the Anxious minds charity, so by donating to Anxious minds you will make a real difference. Funds are being raised to provide the following services.
Online support groups Telephone support Meditation classes both online and in house Online cognitive behavioural therapy Support with benefits and grants for sufferers of mental health Drug and alcohol referral program Office in Newcastle

Together we can beat anxiety and depression

Anxious Minds is proud to be among a very small number of charities in the North East to have successfully completed the...
09/12/2025

Anxious Minds is proud to be among a very small number of charities in the North East to have successfully completed the Quality Network for Veteran Mental Health Services (QNVMHS) accreditation. This rigorous accreditation process designed to ensure high standards of care and continuous improvement in veteran mental health support comes at a significant cost of £3,010 + VAT.

Through funding from the Veterans’ Foundation, organisations can apply for a £500 contribution toward this fee, offering some relief but still leaving a considerable amount for charities to cover themselves.

As a multi-award-winning charity, Anxious Minds delivers free counselling and long-term mental health support to hundreds of veterans and their families across the North East every year. Achieving the QNVMHS accreditation reflects our commitment to providing high-quality, evidence-based, and compassionate support to those who have served.

Yet, the financial burden of accreditation presents a growing challenge. For many small and medium-sized veteran charities already operating on tight budgets and facing increasing demand, the high cost is becoming a barrier.

As a result, some organisations are being forced to reconsider whether they can realistically pursue accreditation, even though it plays a vital role in demonstrating service quality, accountability, and a commitment to continuous improvement.

This raises an important question for the sector: How can we ensure that essential quality standards remain accessible to all charities, regardless of size or financial capacity?

If accreditation becomes unaffordable, there is a risk that many frontline organisations often the ones closest to veterans and their communities will be left without recognition for the high-quality support they provide, ultimately limiting choice and access for veterans seeking help.

Armed Forces Covenant Fund Trust

We are seeking passionate individuals to join our Board of Trustees. We are also inviting senior veterans to join us and...
08/12/2025

We are seeking passionate individuals to join our Board of Trustees. We are also inviting senior veterans to join us and help strengthen our nationally award-winning veteran services.

08/12/2025

Why Charity Professional Mental Health Services for Veterans in the North East Are Undervalued And Why That Must Change

Support worker salaries generally range from £20,000 to £26,000 annually, yet funding for professional counselling services is often significantly lower.

This mismatch isn’t just a budgeting quirk, it’s a symptom of a deeper issue in how we value (and undervalue) the skilled therapeutic care that veterans urgently need.

Anxious Minds, which supports hundreds of North East veterans, families, and carers every year, sees this problem firsthand. The charity’s CEO highlights the ongoing struggle to secure adequate funding to provide professional mental health support.

Demand for veterans’ mental health services continues to rise, and the challenges veterans face are becoming more complex: trauma, isolation, debt, addiction, housing insecurity, and the long-term psychological impact of military service all play a significant role in shaping their daily lives.

While support workers are essential within any community-based model offering practical support, signposting, and day-to-day guidance, they are not clinically trained to deliver therapeutic interventions. It is qualified counsellors, therapists, and mental health specialists who provide the structured, evidence-based treatment that helps veterans truly recover, especially during moments of crisis.

These specialists carry the emotional, ethical, and clinical responsibility of supporting individuals through some of the most vulnerable periods of their lives. Yet the funding for these professional roles is consistently lacking.

Anxious Minds, a multi-award-winning charity recognised nationally for its work with veterans, families, and carers, says securing funding is extremely difficult, even though the need has never been greater.

The charity not only delivers frontline counselling services but also operates the North East Veteran Recovery College, providing long-term, holistic support that empowers veterans to rebuild stability, confidence, and hope.

Professional mental health care should not be viewed as optional or secondary.

It is an essential component of recovery and without sufficient investment, veterans are left waiting, struggling, and, too often, reaching crisis point before help becomes available.

Veterans' Foundation North East and North Cumbria NHS Armed Forces Covenant Fund Trust Army Benevolent Fund

North East Veteran Recovery College – At the Heart of North Tyneside One building, a full range of support:Advice Servic...
05/12/2025

North East Veteran Recovery College – At the Heart of North Tyneside
One building, a full range of support:

Advice Services
Counselling
Support Groups
Outdoor Therapy
Food Poverty Support
Back-to-Work Support
Housing Support
Events and Trips
Gym Classes
Mindfulness Sessions

Supporting Veterans, Families and Carers From Across The The North East QNVMHS accredited

North East and North Cumbria NHS Armed Forces Covenant Fund Trust Army Benevolent Fund Veterans' Foundation

It’s beginning to feel a lot like Christmas at the Anxious Minds Veteran and Community Kitchen, where we’re getting read...
05/12/2025

It’s beginning to feel a lot like Christmas at the Anxious Minds Veteran and Community Kitchen, where we’re getting ready to host a week of festive parties and serve Christmas dinner to hundreds of guests.

94 year old veteran donates lottery winnings to the Veteran and Community kitchen.A huge shoutout to the legend Alan for...
05/12/2025

94 year old veteran donates lottery winnings to the Veteran and Community kitchen.

A huge shoutout to the legend Alan for kindly donating his £30 winnings on the lottery to us after hearing about our break in last week.
Also a thank you to the two lovely ladies Julie and Lesley for also donating £100! We are very grateful for all your generous donations.

The Veteran and Community Kitchen gives out food at cost to local veterans and the wider communuity 18,000 Hot meals served in 2024

To donate
https://anxiousminds.enthuse.com/cf/support-the-veteran-and-community-kitchen

North Tyneside VODA North Tyneside Council North East and North Cumbria NHS Armed Forces Covenant Fund Trust Army Benevolent Fund

05/12/2025

Hundreds of people are coming for Christmas Dinners as
Anxious Minds gets ready for a week of party's

05/12/2025

Anxious Minds is working in partnership with SSAFA Durham to provide access to free mental health support for veterans, their families, and carers

Anxious Minds also supports female veterans and family members, delivered by a dedicated team of specialist abuse counse...
03/12/2025

Anxious Minds also supports female veterans and family members, delivered by a dedicated team of specialist abuse counsellors, providing safe, confidential, and trauma-informed support.

Tel: 01670946188 Northumberland - 0191 308 4030 North Tyneside



North East and North Cumbria NHS Armed Forces Covenant Fund Trust North Tyneside VODA Army Benevolent Fund

Hundreds of North East Veterans and families access Anxious Minds Veteran services at the Veteran Recovery College every...
03/12/2025

Hundreds of North East Veterans and families access Anxious Minds Veteran services at the Veteran Recovery College every year.

Call Us on 0191 308 4030



North East and North Cumbria NHS Armed Forces Covenant Fund Trust Veterans' Foundation Army Benevolent Fund

03/12/2025

Due to limited funding and high volume of referrals into our counselling services, we will no longer accept clients referred from services that are already funded to provide support unless they are able to cover the cost of treatment. Priority will be given to Veterans and Anxious Minds service users and partner organisations that help fund our work.

If you need support, please contact Anxious Minds directly.

North East and North Cumbria NHS North Tyneside Council North Tyneside VODA

We support anyone aged 14 and over across the North East. We provide low-cost, multi award-winning counselling services ...
01/12/2025

We support anyone aged 14 and over across the North East. We provide low-cost, multi award-winning counselling services for those who need it most. If you’re struggling, or if you know someone who is, please get in touch with us today. You are not alone.

Address

The Vault, 31 Station Road
Newcastle Upon Tyne
NE286RL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+441912620305

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