CORE MVMNT

CORE MVMNT CORE MVMNT is a holistic healthcare practice based in Newcastle Co. Down.

14/11/2025

POSTNATAL PILATES IS RETURNING TO NEWCASTLE!

Izzy is bringing together her expertise as an osteopath in Women’s Health and her experience as a mum of three to launch a brand-new class in a brand-new location.

Reconnect with your core and pelvic floor, rebuild strength safely, and meet like-minded mums in a welcoming, baby-friendly space.

MAMA MVMNT IS COMING SOON.

29/10/2025

In a previous life, our studio was the old town stables. 🐎
Rumor has it, they were haunted… 👻
Don’t worry though — our ghosts are friendly (and surprisingly tidy!) ✨

Happy Halloween 🎃

Recently we’ve been having lots of fun with our jump boards in the studio 🦘The jump board turns your reformer workout in...
22/10/2025

Recently we’ve been having lots of fun with our jump boards in the studio 🦘

The jump board turns your reformer workout into low-impact cardio that builds strength, power, and control — all while being easy on the joints.

It’s a fun, dynamic way to mix up your Pilates routine and literally fly through your workout!

Ready to jump in?

OUR CLINIC POLICY.Please have read before booking your next treatment.Thank you,CORE MVMNT TEAM
02/10/2025

OUR CLINIC POLICY.

Please have read before booking your next treatment.

Thank you,

CORE MVMNT TEAM

26/09/2025

Six years in the heart of Newcastle, and those early sunrise views over the sea still stop us in our tracks.

We’ve been steadily building over the years, but soon it’ll be time for a little growth spurt.

More on that soon… but don’t worry, we’re not going anywhere — this is home..

NEW CLASSES WITH SALLY.Thursday evening’s in our studio are going to look a little different with Sally leading 2 new co...
19/09/2025

NEW CLASSES WITH SALLY.

Thursday evening’s in our studio are going to look a little different with Sally leading 2 new courses in October.

TEENS MAT PILATES COURSE -
Perfect for teens who wants to move, strengthen and thrive - building mind & body connections to last.

BEGINNER MAT PILATES COURSE -
Start your Pilates journey and in just 6 weeks you’ll feel stronger, more confident, and more connected with your body.

Both courses start on Thursday 2nd October and can be booked via our online booking system.

Spaces are limited - secure your spot today !

SEASON CHANGES.As summer winds down and autumn begins, we have a few updates to share with you.🦘Sarah Anne is heading ba...
03/09/2025

SEASON CHANGES.

As summer winds down and autumn begins, we have a few updates to share with you.

🦘Sarah Anne is heading back to Australia to continue touring with — a huge thank you to her for all her incredible work covering maternity leave!

🏔️James’s mountain running season is easing off, which means he now has more early morning and late evening appointments available in the clinic.

🏷️From 1st October, we’ll be making a small adjustment to our prices. Despite doing our best to keep costs low over the past two years, rising expenses mean our osteopathy, physiotherapy, and sports massage sessions will increase by £5.

🙏Thank you for your continued support — we’re so grateful to be part of your health and wellbeing journey

Address

Newcastle

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5:30pm
Thursday 8am - 12pm
Friday 9am - 8pm

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