What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 9pm Saturday 9am - 5:30pm

The Therapy Barn & Studio

Home
United Kingdom
Newchapel
The Therapy Barn & Studio

Pain & Injury Specialists
Fixing Back Pain, Joint Pain & More! Appointments Mon-Fri
Lingfield | Surrey

14/11/2025

If you work at a desk… you’ll probably recognise at least one of these slides 👆🏼

Neck tension, shoulder tightness, headaches, that “heavy” upper back feeling — none of it means your body is broken.

It usually means this:
You’re doing too much with too little support.

Long hours sitting keep your muscles switched on far longer than they’re meant to, and over time that turns into stiffness, pain and reduced movement.

At The Therapy Barn, we combine hands-on treatment with targeted mobility to reduce pain, improve movement and help your body actually cope with your day again.

You don’t have to live with desk pain.
We help people with this every single day.

Consultation + first treatment: £50
Book online: www.therapybarn.co.uk

06/11/2025

🚧 ROAD CLOSURE NOTICE 🚧

Newchapel Road will be closed from 10th-15th November (09:30–16:00) for essential works.

You’ll still be able to access The Therapy Barn and Studio Core, but you may need to let the roadworkers know where you’re heading so they can allow you through.

Please allow a little extra time to get to your appointment or class, and thank you for your patience while the works are completed 🤍

📍 www.therapybarn.co.uk
📍 www.studiocore.co.uk

31/10/2025

October was full of amazing results and even better feedback 🙌🏼

It’s such a privilege to support your recovery, training and wellbeing - thank you for the continued trust and kind words 🧡

17/10/2025

You’ll always find a friendly face at The Therapy Barn - but behind those smiles are some seriously skilled hands 👋🏼

Every one of our therapists is qualified to at least Level 5 (that’s one of the highest standards in the industry!) and has years of experience helping people move better, feel stronger, and live pain-free.

We’re genuinely passionate about what we do - whether that’s easing pain, speeding up recovery, or helping you stay active doing what you love most. 🌿

03/10/2025

✨ Kinesiotaping at The Therapy Barn ✨

You might have spotted our therapists applying this colourful tape during treatment – but what does it actually do? 👀

Kinesiotape is more than just supportive strapping:
✔️ Helps reduce pain & inflammation
✔️ Supports joints & muscles without limiting movement
✔️ Encourages better circulation & lymphatic drainage
✔️ Aids recovery after injury or heavy training
✔️ Provides gentle feedback to improve movement patterns

At The Therapy Barn, we often use kinesiotaping alongside hands-on therapy, rehab exercises, and mobility work. It’s a fantastic way to support your recovery in between sessions, keep you moving well, and give your body that extra bit of support when it needs it most.

💜 Whether you’re managing an injury, dealing with muscle tension, or looking for performance support – kinesiotaping can be a great tool in your treatment plan.

02/10/2025

✨ Meet the Therapist: Abby Beswick ✨
Sports Therapist & Recovery Specialist

Abby brings together hands-on experience, clinical knowledge, and a true passion for movement. With a background in competitive athletics and top-level qualifications (including a degree in Sport Conditioning, Rehabilitation & Massage from Cardiff Met and a Level 5 in Sports Massage Therapy), Abby is dedicated to helping every client move with confidence.

💡 Areas of expertise:
▫️ Injury assessment & rehab planning
▫️ Level 5 Sports Massage Therapy
▫️ Performance support for athletes
▫️ Mobility & recovery programming
▫️ Muscle tension & injury prevention

Alongside her work at The Therapy Barn, Abby also supports the team at Queen Victoria Hospital as a Clinical Assistant in ultrasound & imaging, giving her a unique perspective on musculoskeletal health.

Outside the clinic, you’ll most likely find her training in the gym or reminiscing about her track & field days 🏃‍♀️💪

We’re so lucky to have her on the team! 💜

25/09/2025

✨ Myofascial Cupping ✨

You might have seen the circular marks cupping leaves behind 👀 - but what actually is it, and how can it help?

Cupping works by creating suction on the skin and underlying tissues. This gentle lift helps to:

✅ Increase blood flow
✅ Release tight fascia & muscle tension
✅ Reduce pain & stiffness
✅ Support recovery after training or injury

💡 Who does it help?
From athletes with muscle soreness, to those dealing with chronic tension, stiffness, or lingering injuries - cupping can be a great addition to your treatment plan.

It’s rarely used in isolation: we often combine it with sports massage, soft tissue therapy, or rehab exercises to get the best results.

Curious to try it? Ask your therapist about it at your next session, or book online via the link in our bio 💜

24/09/2025

✨ Dry Needling at The Therapy Barn ✨

Dry needling is a powerful treatment that uses fine needles to target tight muscles and trigger points - helping to relieve pain, reduce tension, and restore movement. It can be especially effective for stubborn niggles that don’t shift with massage alone.

This is a speciality service here at the clinic, delivered by our Sports Therapist Erica, who is fully qualified and experienced in advanced needling techniques.

📸 Here’s a glimpse of dry needling in action at The Therapy Barn.

www.therapybarn.co.uk

23/09/2025

✨ Therapist Spotlight: Meet Harshan ✨

Harshan brings a wealth of knowledge and passion to The Therapy Barn. With a Master’s in Sports Therapy, a BSc (Hons) in Sport & Exercise Science, plus qualifications in personal training and ballet teaching, she combines science with first-hand performance experience.

💪 Expertise:
▫️ Injury assessment & sports massage
▫️ Rehab & injury prevention
▫️ Strength & conditioning support
▫️ Dance & performance injuries

As a competitive trampolinist and trained dancer, Harshan truly understands the demands of sport and everyday movement - making her the perfect person to keep you moving, performing, and feeling your best.

When she’s not in the clinic, you’ll find her on the trampoline or training for her next dance exam 💜

21/09/2025

✨ A little peek inside The Therapy Barn ✨

From the outside to the treatment room to our cosy reception - this is where the magic happens 💜 Our goal is to make every visit feel welcoming, professional, and supportive from the moment you arrive.

Whether you’re coming in for sports therapy, injury rehab, massage, or holistic treatments, you’ll always be greeted with a smile and leave feeling that bit better than when you walked in.

📍 Located in Lingfield with free parking right outside.

Address

Shawlands Court
Newchapel
RH76BL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 9pm
Saturday	9am - 5:30pm

Telephone

+441342395521

Website

http://www.therapybarn.co.uk/

Alerts

Be the first to know and let us send you an email when The Therapy Barn & Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Therapy Barn & Studio:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Newchapel?