Reflect Reflexology

Reflect Reflexology I run a small, busy practice in a peaceful location & specialise in helping people manage pain. Payment can be made by bank transfer, PayPal or SumUp.

My name is Pam, I run a small busy practice in a peaceful rural location and specialise in helping people manage their pain using alternative therapies. I work hard to continuously adapt and improve my technique in order to offer personalised healing treatments to my clients, to best support each person's needs. I was inspired to learn reflexology from having regular treatments myself and the benefits I gained soon showed me what a powerful yet gentle therapy reflexology is, and how relaxed it made me feel after a stressful day at work. I have always wanted to do something to help other people, as I felt that there was and still is too much pain and suffering in the world and I wanted to do something to make a difference, hence my passion for reflexology and other alternative therapies being born. I have full membership with the Association of Reflexologists, the UK Reiki Federation and the Complementary and Natural Healthcare Council, I am fully qualified and insured to practice Reflexology, Indian Champissage, Facial Reflexology, Oriental Facial Therapy and Reiki. I have an ABC Reflexology Diploma at Level 3 and trained with Louise Keet at The London School of Reflexology, I have also have an NCFE accredited Diploma at Level 4 and have gained the following further qualifications:

Supporting the Client in Pain with Reflexology
Cancer and Palliative Care Reflexology
Reflexology Lymph Drainage (RLD)
Advanced Facial Reflexology
Oriental Facial Therapy and Specialist Tools
Usui Reiki I &II
Seichem Reiki I & II and Seichem Reiki Master Teacher
Indian Champissage (Indian Head Massage)
Chi Medics - Energy and the spine
Aromareflex

Reflexology is suitable for all ages and may help bring some relief from the symptoms of a wide range of conditions. Many people find it beneficial to maintain health and well-being by having regular weekly, fortnightly or monthly reflexology treatments. Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other healthcare professionals recognise reflexology as a well-established, respected and effective therapy. Reflexology sessions are done in my treatment room which has been carefully designed to ensure your comfort and relaxation are optimum or in the comfort of your own home if you prefer. I have a range of soothing music to help you relax during treatment, and use Songbird Reflexology Wax which is made from a unique blend of Beeswax and natural ingredients that are gently effective, unique and altogether natural for a supreme massage experience. Payment Method
New clients: please be aware that payment must be made at the time of booking your appointment to secure the space I have allocated for you in my diary. My fees reflect my experience and the level of training required to become a registered and recognised alternative therapist.

​PLEASE NOTE: For personal safety and insurance purposes, male client's need to be referred by an existing client. CANCELLATION POLICY
My goal is to provide quality treatments for all of my clients in a timely manner. No shows, late arrivals and cancellations inconvenience not only me, but my other clients as well. Please kindly be aware of my policy regarding missed appointments. When you book your appointment, you are holding a space in my diary that is no longer available to other clients-much like when you book tickets for a concert, once you have purchased those tickets you are guaranteed entry to the venue. In order to be respectful of other clients needs, please contact me as soon as you know you are unable to make your appointment, don’t inform me when you receive your reminder text as this will be too late. If cancellation is necessary, I require at least 48 hours notice in advance. Appointments are in high demand, and your advance notice will allow another client access to that appointment time. Appointments cancelled with less than 48 hours notice before the appointed time or no-show will result in you-the client being charged the full missed appointment fee to ensure my business running costs are covered. My insurance policy doesn’t cover lost earnings from late cancellations or no shows. Should the cancellation fee remain unpaid, future sessions will incur a full treatment cost booking fee and will need to be prepaid in full to secure your space in my diary. Thank you for your understanding and support. The only exceptions to the cancellation policy are in the event of serious or contagious illness, emergency, clients over 38 weeks pregnant or evidence of a positive Covid-19 test for the client only. Please only make a booking with me if you are 100% happy with the cancellation policy, if you’re not happy with the terms, I completely understand if you’d prefer to go elsewhere for your treatments. This policy also applies to gift voucher bookings. Thank you for being a valued client and for your understanding and co-operation.

Can’t wait! Very excited about shedding and moving forwards 💕
14/02/2026

Can’t wait! Very excited about shedding and moving forwards 💕

𝗔𝗟𝗜𝗚𝗡𝗠𝗘𝗡𝗧! 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲 𝗥𝗶𝗱𝗲𝘀 𝗜𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗥𝗶𝗻𝗴 𝗼𝗳 𝗙𝗶𝗿𝗲 𝗘𝗰𝗹𝗶𝗽𝘀𝗲
𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮 17, 𝟮𝟬𝟮𝟲

The sky forms a Ring of Fire.
And the Year of the Fire Horse begins.

𝙔𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙨𝙘𝙧𝙞𝙥𝙩 𝙨𝙮𝙢𝙗𝙤𝙡𝙞𝙨𝙢 𝙡𝙞𝙠𝙚 𝙩𝙝𝙞𝙨.

An eclipse that doesn’t darken the sun —
but crowns it in flame.

A zodiac year ruled by fire, independence, momentum, and untamed movement.

𝐓𝐡𝐞 𝐑𝐢𝐧𝐠 𝐨𝐟 𝐅𝐢𝐫𝐞 𝐬𝐚𝐲𝐬:
“𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘥𝘰𝘯𝘦 𝘰𝘳𝘣𝘪𝘵𝘪𝘯𝘨?”

𝐓𝐡𝐞 𝐅𝐢𝐫𝐞 𝐇𝐨𝐫𝐬𝐞 𝐬𝐚𝐲𝐬:
“𝘕𝘰𝘸 𝘳𝘶𝘯.”

This is not soft energy.
This is 𝗶𝗴𝗻𝗶𝘁𝗶𝗼𝗻.

𝐅𝐢𝐫𝐞 𝐇𝐨𝐫𝐬𝐞 𝐲𝐞𝐚𝐫𝐬 𝐚𝐫𝐞 𝐤𝐧𝐨𝐰𝐧 𝐟𝐨𝐫:
• bold decisions
• independence
• breaking from restriction
• accelerated change
• refusing containment

And eclipses?
They don’t create change.

𝙏𝙝𝙚𝙮 𝙧𝙚𝙫𝙚𝙖𝙡 𝙞𝙩.
𝙏𝙝𝙚𝙮 𝙖𝙘𝙘𝙚𝙡𝙚𝙧𝙖𝙩𝙚 𝙞𝙩.
𝙏𝙝𝙚𝙮 𝙨𝙚𝙖𝙡 𝙞𝙩.

When fire crowns the sun on the first day of a Fire Horse year,
the message is unmistakable:
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘤𝘪𝘳𝘤𝘭𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶’𝘷𝘦 𝘰𝘶𝘵𝘨𝘳𝘰𝘸𝘯.
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘩𝘳𝘪𝘯𝘬 𝘺𝘰𝘶𝘳 𝘧𝘪𝘳𝘦.
𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘸𝘢𝘪𝘵 𝘧𝘰𝘳 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯.

Some of you will feel it as restlessness.
Some as clarity.
Some as a breaking point.
Some as courage rising where fear used to live.

That isn’t chaos.
That’s 𝗰𝗼𝗺𝗯𝘂𝘀𝘁𝗶𝗼𝗻

The old orbit closes.
The horse runs forward.

This isn’t just a new year.
It’s a 𝘁𝗵𝗿𝗲𝘀𝗵𝗼𝗹𝗱.

And this one?
𝙄𝙩 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙤𝙥𝙚𝙣 𝙦𝙪𝙞𝙚𝙩𝙡𝙮.



11/02/2026

We are in the final days of the Year of the Snake energy right now.

The end of a challengeing cycle. What's coming up for you at the moment is what's not coming with you.

Over the next week things are going to be intense as we move into the Year of the Horse. The energy of this week is also eclipse energy and this is what you'll be feeling the most right now.

The tail of the Snake and one final shed.

So if you need to scream, scream. If you need to purge, purge. If you need to vent, vent and if you need to speak your truth one final time then do it.

Because it can't come with you into your new season. This period between now and the 16th is the final release.

Don't suppress what you're feeling. Don't hold it back or hide your shadow or your rage. Own it. That's what needs to get out before we move into this new lunar year.

Energetically it will feel like layers are continuing to peel away.

Our nervous system is processing what the soul already knew was true long ago.

We often feel the aftermath of a shift before we see it. That's why we might feel heavy as we move through what we must let go of.

Just feel it all. Allow yourself to swim through the energy of the Snake and wash away what you need to.

Because the Horse is coming.

And so is your new season.

Sending love to all who need it right now.

As always.

Jamie Ellouise xx

www.jamieellouise.com

09/02/2026

The Feather That Remembers

In the hush where cedar smoke curls thin,
an owl sits inside a feather—
gold-eyed, steady,
like a story that refuses to fade
even when the world turns loud.

The plume is pale as winter prayer,
etched with quiet patterns—
not decoration,
but a map of belonging,
the way the First Peoples speak
to the unseen without fear.

They say a feather is not taken—
it is given,
a promise from the sky
to carry your spirit straight
when your thoughts begin to wander.

Owl is the watcher in the dark,
the one who sees what pain hides,
the one who listens
beneath words,
beneath excuses,
beneath the shaking in your chest.

Look how he rests in softness,
yet holds the wild in his gaze—
teaching that gentleness
is not weakness,
it is discipline,
it is sacred restraint.

If grief has made a nest in you,
if the night has been long,
come sit here—
where the feather becomes a doorway
and the silence does not judge.

Let the smoke lift your sorrow
to the old ones.
Let the owl keep watch
until you remember
your own name is medicine too.

And when you rise again,
carry this with you:
the Creator does not waste your wounds—
they become wisdom,
they become wings,
they become light
held carefully
inside the dark.

Artist and storyteller: Aurelia Moon
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🙏🙏You can search for this product in the comments or please message me with the image you are referring to, I will be happy to send you the poster link!

08/02/2026

There is a moment when the snake can no longer stay in its old skin.

What once fit… now feels tight.
What once protected… now restricts.
So it does the uncomfortable, vulnerable thing…

it sheds.

Not because it’s broken.
Not because it failed.
But because it has grown.

As we move out of the Year of the Snake, this is your reminder that outgrowing old versions of yourself is not a loss , it’s evolution. The habits, relationships, mindsets, and identities that once felt like survival may now feel like confinement.

You are not meant to carry old skins into new seasons.

Transformation is rarely graceful in the moment. It can feel raw. Tender. Exposed. But what’s waiting underneath is softer, stronger, and more aligned than anything you’ve worn before.

Some of us are quietly leaving behind versions of ourselves we worked so hard to become… because our soul is asking for more now.

And that’s sacred.

🐍

05/02/2026
If you're passionate about helping people manage their pain naturally, and love the Chinese medicine approach, this CPD ...
04/02/2026

If you're passionate about helping people manage their pain naturally, and love the Chinese medicine approach, this CPD course is for you.

I am proud to offer my first Gateway course for professional reflexologists.
Energy and the Spine was the first CPD course I did with Chi Medics back in 2020 and I use these techniques within most of my treatments for my client's with incredible results.
I am a Chi Medics Level 6 Practitioner and am passionate about sharing these techniques with fellow reflexologist's and body worker's qualified to Level 3 or above, so that together, we can help to ease more people's suffering.

I have always had great success with client's suffering with back related issues, but having the knowledge of CCM and CCM has amplified my results.

Hands on training in Newchurch, Kent - easy to get to by road or rail, free parking and awesome refreshments are included to keep you fuelled for your learning experience.

To book, please follow the link. Thank you 🙂

  The Chi Medics – Energy and the Spine Course The course is open to Level 3 qualified Reflexologists and therapists REQUIREMENTS * Please Note that this CPD Course is suitable for Level 3 ( minimum) trained Therapists ONLY as it requires Anatomy and Physiology knowledge. We may ask you to verify...

The hounds and I are off to a cracking start 🥰
02/02/2026

The hounds and I are off to a cracking start 🥰

Merlin, Darcey and I are walking 100 miles this February to raise money for Marie Curie and help them support even more people at end of life, whatever the illness. Did you know that every 5 minutes someone dies in the UK without the care and support they need? Marie Curie are there for anyone with....

30/01/2026

I'm a wildflower
I don't want to be put on show
in a flower bed or box.
Don't pot me or restrict me.
I want to grow wildly and
spread my seeds in the wind.
I am at one with the cowslips,
daisies, forget-me-nots and clover.
The way they paint the meadows
with their hardy stems of
rainbow hues.
I am delicate but strong
like Queen Anne's lace
woven among the hedgerow.
Don't pick me, and adorn your
home with me.
I belong in the pastures where
the animals forage and the
bees buzz freely from
foxglove to dandelion,
where the butterflies visit
and rest awhile.
Don't compare me with
prize winning displays of
perfect, highly fragrant blooms,
I am my own kind of beautiful,
Wild and free ..

🖋️C.E. Coombes
🎨Via Pinterest

Serendipity Corner 🌼

29/01/2026

I don’t think you’re simply tired,
I think you’re regenerating.

Like all of mother nature’s children in winter, your instinct is to curl up, hunker down and reset.

You’re not less.
You’re simply in tune with the sun.

And as the dark days begin to wane, your inner wild fortifies and evolves, bolstered and renewed, cocoon-style.

Ready for the new beginnings, ready for the reinvent.
Ready.
Simply ready.

So, let yourself be led down the rabbit hole, when the weariness washes over and your body begs to rest.

I don’t think you’re simply tired.
I think you’re regenerating.

❤️

Donna Ashworth
From my journal: ‘words to live by’
Art by Elaine Bayley Illustrations

Address

5 Church View
Newchurch
TN290DR

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 1:30pm - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm

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