Cliff Park Counselling

Cliff Park Counselling Person-Centred Therapy, based around the Sussex Coast

Supporting clients with stress, anxiety, and depression just to name a few.

I also specialize in helping individuals navigate neurodivergence with clarity and confidence.

03/03/2026

Popped into Crafty Collections this morning to pick up an order that I am over the moon with.

Whilst I was there Sean showed me some of the set up of the machines and explained how the reels are actually made from compound SWEETCORN ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ so totally eco friendly with no plastics, so thatโ€™s a win ๐Ÿ†

As usual he naughtily gave me some samples of fidget gadgets to try for the office. I think these are pretty cool just for display purposes. Video of the magic happening below and will post a story with the others ๐Ÿ˜Š

04/02/2026

A conversation I had only yesterday with a curious client and so true๐Ÿค”

A strong creative start to the week, working with Sandtray scenes ๐Ÿฆ•๐Ÿผ๐Ÿ€
02/02/2026

A strong creative start to the week, working with Sandtray scenes ๐Ÿฆ•๐Ÿผ๐Ÿ€

A client bought me this plant as a new office moving in gift ๐ŸŽ more than a year later it is flourishing ๐ŸŒบ Whilst repotti...
09/01/2026

A client bought me this plant as a new office moving in gift ๐ŸŽ more than a year later it is flourishing ๐ŸŒบ

Whilst repotting it this morning, it made me think of the growth the client has made and continues to make in sessions ๐Ÿ˜Š will definitely be using this in our next session !

Find hope and beauty wherever you can ๐Ÿ‘Œ

08/01/2026
A little dusting overnight.  Be careful out there today โ›„๏ธ โ„๏ธ
05/01/2026

A little dusting overnight. Be careful out there today โ›„๏ธ โ„๏ธ

The door is open, to welcome everyone back.  Looking forward to the process and growth that 2026 brings ๐Ÿ˜Š
02/01/2026

The door is open, to welcome everyone back. Looking forward to the process and growth that 2026 brings ๐Ÿ˜Š

The door has now closed for the last session of 2025 ๐Ÿ˜ŠThank you to all my clients for allowing me to be part of their jo...
30/12/2025

The door has now closed for the last session of 2025 ๐Ÿ˜Š

Thank you to all my clients for allowing me to be part of their journey. Looking forward for whatโ€™s to come in 2026 โ€ฆ.. See you on the other side ๐ŸŽ‰๐ŸŽ‰

For the 2nd year I gave my family a task at Christmas ... I truly am the gift that keeps on giving๐Ÿ˜With New Year approac...
29/12/2025

For the 2nd year I gave my family a task at Christmas ... I truly am the gift that keeps on giving๐Ÿ˜

With New Year approaching I begin thinking of the number of people making New Years Resolutions and if they will maintain them. In my personal opinion I believe they can have quite a negative impact on us, from very early into the New Year, we can feel like we have failed, which isn`t the mindset we want for going forward.

Instead why not reflect on you as a person !! What are your strengths? what would you like to improve? how can they help you for the year ahead?

If anyone would like a copy of these for your own reflection going into 2026, drop a comment or message and I will email them to you ๐Ÿ™‚

As Christmas approaches, Iโ€™m reminded that joy doesnโ€™t have to be loud or busy to be real.For neurodivergent people, the...
19/12/2025

As Christmas approaches, Iโ€™m reminded that joy doesnโ€™t have to be loud or busy to be real.
For neurodivergent people, the holidays can be beautiful and overwhelming. Giving ourselves permission to celebrate differently is an act of self-care.
May this season be gentle, accommodating, and pressure-free ๐ŸŽ„๐Ÿ’›

Address

Cavendish House, Avis Way
Newhaven

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447360174143

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