What are the opening hours?

Monday 8am - 9pm Tuesday 9am - 9pm Wednesday 8am - 8pm Thursday 8am - 9pm Friday 9am - 8pm Saturday 8am - 1pm

Wellbeing Warehouse

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Wellbeing Warehouse

The Wellbeing Warehouse is located in central Newmarket. We offer Yoga, Reformer Pilates, TRX, Barre Our variety of classes can accommodate any fitness level.

Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and TRX studio in the Newmarket area. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre classes and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html
For information about our class and membership prices, as well as US Military discounts follow the link below:
http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html

03/12/2025

P I L A T E S move of the week -

We love the single-leg bridge on the Pilates Reformer.. ..

It helps strengthen our glutes and trunk of the body, improves hip stability, and balances the body for better alignment and control.

If you’ve been thinking about joining our ever growing Pilates Reformer family here at the studio, here are the evening classes we have every Wednesday ~

🔖Pilates Reformer
• 5:15 PM - 6:10 PM

🔖Pilates Reformer
• 6:15 PM - 7:10 PM

🔖Pilates Reformer
• 7:15 PM - 8:15 PM

Happy Wednesday everyone 🤍

01/12/2025

P O S E of the week .. 🐈‍⬛

“Cat Pulling Its Tail” is a Yin Yoga pose and always feels like a quiet reset. It loosens tight hips and melts tension along your spine, but it also invites you to let go emotionally.

As your body softens into the twist, your mind follows, leaving you feeling lighter, supported, and more at home in yourself. 🙏🏽

If you would like more information on Yogalates Classes, pop a comment below or DM us 👏🏻

Happy Monday followers 🤍

&yoga

27/11/2025

New class 🔔

Our brand new Saturday morning yoga with studio owner will be a ritual of presence.. .. 🙏🏽

It will help students awaken prana, harmonizes the doshas, and open awareness, helping students connect to their inner self and then flow through their weekends.

Ready to book online via www.wellbeing-warehouse.com

23/11/2025

Why Pilates Reformer ? 💭

The Reformer’s springs let you create constant, smooth resistance throughout the entire range of motion. This challenges the muscles differently than gravity-based exercises and helps strengthen.. ..

• Quads
• Hamstrings
• Glutes
• Calves

Why not try one of our Pilates Reformer classes this week? If you have any questions, pop a comment below or message us direct.

22/11/2025

Y o g a l a t e s. With

A well-conditioned upper body is not just about aesthetics. It is essential for overall physical health and long-term wellbeing.

It supports Daily Function & Independence
• Lifting, carrying, pushing, pulling—these all rely on upper-body strength.
• A strong upper body reduces fatigue and strain during everyday activities and protects against injury.

If you would like more information on this fusion of Yoga and Mat based Pilates, pop us a comment or message us direct. Hopefully we will see some of you on the mat very soon 🙏🏽

21/11/2025

Friday message from us to you, our followers 🤍

Here’s why it’s crucial that we focus on posture during exercise and every day life .. ..

Hunching and slouching can compress the ribcage and diaphragm, really limiting lung expansion. Research shows that upright alignment during exercise can ~

• Deepen and lengthen your breath
• Help oxygenation of tissues
• Improve your circulation

These benefits can enhance both physical performance and cognitive function. If you’ve been thinking about our Pilates Reformer classes or small group training, please pop us a comment below and we will share our link to the studio booking app today 👏🏻

19/11/2025

Namaste 🙏🏽 from Wellbeing Warehouse

A 200-hour Yoga Teacher Training is a powerful investment in your well-being and personal growth. 📚

It deepens your understanding of yoga far beyond the classroom—strengthening your practice, expanding your self-awareness, and giving you the skills to confidently guide others.

Whether you plan to teach or simply want a more meaningful connection to yourself, this journey offers clarity, confidence, and a supportive community to grow with.. ..

Join Paula Ahlberg and some guest Yoga / Anatomy Lecturers 👏🏻 information below.

To book please head to our website ~ www.wellbeing-warehouse.com

12/11/2025

Join studio owner Paula Ahlberg for a rejuvenating
Sunday morning Yoga Class
❄️ December 7th
9:30am to 11:00am.

With over 25 years of teaching experience, Paula combines Yang Yoga flow Vinyasa, Yin Yoga for connective tissues, and breathwork techniques to calm the nervous system and prepare for meditation.

This extended class offers physical, mental, and emotional benefits, equipping you with tools for a harmonious life and longevity.

This class will run every four weeks, providing a comprehensive yoga experience to nurture your mind and body ✨

10/11/2025

2026 ✨ 200hr Yoga Teacher Training ~ now ready to book

NAMASTE FROM YOGA TEACHING ACADEMY 🙏🏽 📚
and / Wellbeing Warehouse Team

Deepen Your Personal Practice
-
Learn the True Essence of Yoga
-
Personal Growth and Self-Discovery
-
Develop Teaching Skills
-
Join a Supportive Community
-
Open Career or Service Opportunities
-
Cultivate Lifelong Wellness Tools

If you have any questions or would like more information on how to book your spot for springs course, please don’t hesitate to contact us or head to the website

📍www.yogateachingacademy.com

07/11/2025

Allow your Sundays to be as calm as your Savasana this autumn / winter.. ..

🍁

With over 25 years of teaching experience, combines Yang Yoga flow Vinyasa, Yin Yoga for connective tissues, and breathwork techniques to calm the nervous system and prepare for meditation. This extended class offers physical, mental, and emotional benefits, equipping you with tools for a harmonious life and longevity.

This class will run every four weeks, providing a comprehensive yoga experience to nurture your mind and body.

This class will be running every 4th Sunday so book early to catch a space.. .. 🙏🏽

06/11/2025

🩰

B A R R E it’s back .. ..
with

Mondays
6:30 PM - 7:30 PM

Saturdays
10:45 AM - 11:45 AM

Barre classes blend ballet-inspired moves with Pilates and yoga for a fun, low-impact full-body workout. Using a ballet barre for balance, you’ll tone muscles, improve posture, and build strength — all in an upbeat, welcoming environment!

Book now via our website www.wellbeing-warehouse.com

Address

147 All Saints Road
Newmarket
CB88HH

Opening Hours

Monday	8am - 9pm
Tuesday	9am - 9pm
Wednesday	8am - 8pm
Thursday	8am - 9pm
Friday	9am - 8pm
Saturday	8am - 1pm

Website

http://www.wellbeing-warehouse.com/

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Our Story

Wellbeing Warehouse is the largest and best equipped Yoga, Pilates Reformer and Adult Ballet in the Newmarket area. Our variety of classes can accommodate any fitness level. Our yoga practices, including Ashtanga, Hot Yoga, Yin, and Flow. We also have popular Ballet Barre, Adult Ballet, and other exercise classes. Check out our timetable to find the best fit for you: https://studiobookingsonline.com/wellbeingwarehouse/classes.html For information about our class and membership prices, as well as US Military discounts follow the link below: http://www.wellbeing-warehouse.com/Wellbeing-warehouse/Bookings.html