Louise Collinson Sports Massage Therapist Itec level 4

Louise Collinson Sports Massage Therapist Itec level 4 Qualified in Sports Massage ITEC Level 4. I provide a service that is flexible to your lifestyle. Used for the Prevention & treatment of sports injuries.

Having had a keen interest in Athletics and being involved in various aspects of competing and working with horses, I am fully aware of the physical toll it takes on ones body. However it is not only physical manual strain that initiates problems in the human body, driving sitting and every day tasks as well as the demands of ageing all adds and creates aches and pains that start to become a nuisance and can start to hinder our way of movement. Sports massage like other massage helps to improve the suppleness and flexibility of our muscles and joints. It improves Lymphatic and blood circulation and aids the body's systems in functioning at it's OPTIMUM level. Sports massage enables one to work deeper and has more specific effects and benefits. It is used as treatment and prevention of injuries, as part of training programme's, rehabilitation and part of a Pre-event (warm up) or Post-event (warm down). There is considered to be around 206 bones and over 600 skeletal muscles in the body, muscle tissue accounts for approximately 40% of our total body weight. Exercise, Lifestyle and accidents large and small all have profound effects on the development and strength of our bones, and development of our muscles. Massage has always been used as an aid to health, and by all manner of people. Whether the object is to use more specific massage techniques to attend to specific dysfunctions and injuries, or whether the object is to generate a relaxation effect, the therapy is more than beneficial and always will be considered so. To put it in a nutshell as WALTER L. LARIMORE MD (in Mellion 1994) stated,
MASSAGE OR SOFT TISSUE MANIPULATION SEEMS TO BENEFIT ATHLETES THERAPEUTICALLY, PROPHYLACTICALLY, MECHANICALLY, PHYSIOLOGICALLY and PSYCHOLOGICALLY.

08.08.32-09.04.2020 ❤️ still talk to you, quite often wait for an answer 😉 Not the same without you. 🥰
09/04/2025

08.08.32-09.04.2020 ❤️ still talk to you, quite often wait for an answer 😉 Not the same without you. 🥰

Interested in a change, new skill sets, working with a fun dedicated team and wonderful horses, fabulous clients and awe...
12/03/2025

Interested in a change, new skill sets, working with a fun dedicated team and wonderful horses, fabulous clients and awesome facilities then send us an email to lou@lcequinerehab.co.uk. Key skills to start with, must be a team player, enthusiastic, smiley, friendly, confident with horses of varying size and age. The rest we can teach 🤗

22/02/2025

Thurlow Ladies Day, Good 🐴, jumped their little legs off

23/01/2025
The best fun with the best boys 👌🏻🥰🥰
21/01/2025

The best fun with the best boys 👌🏻🥰🥰

01/12/2024
Where ever you are in the country, Trail Hunting today is an important message that our Rural communities matters and wh...
14/09/2024

Where ever you are in the country, Trail Hunting today is an important message that our Rural communities matters and what rural England is about, we need to be united and stand up for our heritage. Most of us have made life long friendships, met wonderful acquaintances and seen the most beautiful of our country we must stand together so our younger generation have the opportunity to experience the same. It is thier future we are representing today so mounted or on foot where ever please try and show support. 🙏🏻

Cocker spaniel two wee chaps ready to find their loving new family generation
14/05/2024

Cocker spaniel two wee chaps ready to find their loving new family generation

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Newmarket
CB89EJ

Opening Hours

Monday 1:30pm - 8pm
Tuesday 1:30pm - 8pm
Wednesday 1:30pm - 8pm
Thursday 1:30pm - 8pm
Friday 1:30pm - 8pm
Saturday 1:30pm - 8pm

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