Gemma Stone: The 1:1 Diet by Cambridge Weight Plan. Newport, Isle of Wight

04/11/2025

💥 Business Update 💥

• I am NO longer accepting new clients.
This is due to a number of factors.
• I will also be slowly winding down and closing this Business page soon too.
• For all my current clients; you will be able to continue ordering via the App for product delivery only until my renewal ends.

♡ I would like to thank everyone for the last 5 years, but unfortunately sometimes things come to an end.

• If you are interested in The 1:1 Diet, please DM me and I can point you in the right direction to a amazing Consultant on the Island 🙂

25/10/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With one-to-one expert support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Start now and imagine where you could be in just a few weeks.

22/10/2025

Karen wanted to lose weight without giving up the joy of eating out. After trying weight loss injections, she found The 1:1 Diet and hasn’t looked back.

With the help of her Consultant, she built sustainable habits and while still on her weight loss journey, she’s already lost 1st 4lbs. She’s full of energy, strength training three times a week, enjoying long walks, and loving shopping trips with her daughter.

With The 1:1 Diet and me as your consultant, I'll support you however and whenever you need it; no waiting lists, no delays.

Ready to start your journey? Contact me today!
📱 07500018695 (Call, Text or WhatsApp)
📧 gemma_iow@hotmail.com

18/10/2025

🌟 Namir’s transformation is truly inspiring! 🌟

In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lost over 47 kg – going from 124 kg to under 77 kg! Not only has his health improved – blood pressure, cholesterol, and blood glucose levels – but his confidence and outlook on life have completely changed.

Namir shares:
"I wanted a better life and to enjoy long walks with my dog without constantly needing breaks. Now, I feel healthier, stronger, and happier than ever!"

His journey proves that with the right support and structured meal plans, real, sustainable change is possible.

💬 From Becky, his Consultant:
"Namir’s determination to succeed meant he followed the plan, listened to guidance, and achieved fantastic results – losing over 7.5 stone in a year and transforming his life completely."

Read Namir's story here: https://www.one2onediet.com/blog/a-life-transformed

16/10/2025

Spooky, scrummy & only here for Halloween! 🎃

Our limited-edition chocolatey bar is coated in orange flavour & topped with creepy sprinkles. Packed with protein, vitamin C & iron, it’s scary how good it is!

Tried it yet? Hurry, once they’re gone, they’re GONE! 😱

14/10/2025

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle's story here: https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss

10/10/2025

Today is World Mental Health Day 💜

Mental health is more than a small part of our lives – it’s every moment of every day. It’s a hard day’s work and a catch-up with friends. It’s when you become a parent and the day you lose someone you love. It’s the times you reach out for support and the years you spend on a waiting list.

Mental health matters on the days when everything happens and the days when nothing happens. When life is busy and unpredictable and when it’s quiet and ordinary too.

09/10/2025

🎄✨ Warm up your autumn with our NEW Gingerbread Latte Shake! Packed with 13g of protein, high in fibre, and bursting with festive flavour, it's the perfect guilt-free treat.
One 2 One Diet

☕ Whether you enjoy it hot or cold, this shake is versatile and easy to make. Plus, it's a great base for creative recipes like a Gingerbread Latte cheesecake!

👉 Ready to indulge without the guilt? Find out more here - https://www.one2onediet.com/blog/gingerbread-latte-shake

Get creative with our new shake flavour: Gingerbread Latte. In this blog, we’re sharing some top tips to make the most of it. So, check it out here.

07/10/2025

More than 60 percent of adults in the UK are living with excess weight.

The good news? Safe, structured weight-loss plans like The 1:1 Diet can help.

Our scientifically designed meal plans give you the right balance of protein, carbs, and nutrients so you lose weight effectively while feeling full and energised. This is not guesswork, it is science made simple.

Read more about our proven approach - https://ow.ly/rFnT50WPBb9

29/09/2025

Frightfully tasty. Seriously nutritious. 🎃
Our limited-edition Halloween bar is back!

206kcals of chocolatey, orange-coated goodness with spooky sprinkles.
As with all our fantastic meal replacement products, they're packed with high quality nutrition, including:
💀 Protein - to help maintain muscle mass & healthy bones.
🎃 Vitamin C - to support your immune system.
🩸 Iron - to help reduce tiredness.

The scary truth? These Halloween bars won’t stick around! 👻
Limited-edition and freakishly tasty so grab yours before they vanish!
Once they’re gone… they’re gone!
Available via direct to dieter from the App... straight to your door.

22/09/2025

✨ Darrion’s Transformation ✨

“I didn’t have the easiest upbringing, and, for years, food was my comfort. I’d lost my spark, and even when I started The 1:1 Diet before, I wasn’t ready.

This time was different. I reached out to my Consultant, Nicki, and I’m so glad I did. I’ve lost the weight, I’ve had 3 amazing auditions, and for the first time in years, I’m no longer worried about how I look.

I’ve got my confidence back. I’ve got my life back. And this time, I know I’ll never go back.” – Darrion

💬 Could this be your time to shine, too?

Read Darrion's story here: https://www.one2onediet.com/blog/darrions-journey-from-struggle-to-spotlight