11/11/2025
Anti-Bullying Awareness Day: Today I had the absolute pleasure of meeting with Katie Killoran from BulliesOut, an incredible organisation dedicated to supporting those who have been affected by bullying and educating communities to create safer, kinder environments for all.
The work they do is truly inspiring. 💛
From an energetic perspective, we know that bullying isn’t “just an experience” — it’s a form of trauma. Trauma is stored in the body until it can be released safely. It sits in the nervous system, the muscles, the breath, and often deep within the subconscious mind.
When we combine talking therapies with holistic approaches such as hypnotherapy, energy healing, havening, tapping and breathwork, individuals can begin to let go of that stored pain and reconnect with their sense of worth, safety, and inner strength.
The more we raise awareness — and the more we support organisations doing this vital work — the better the outcomes for everyone affected. 💙
BulliesOut relies on donations to continue offering education, workshops, and life-changing support to young people and adults who need it most.
🙏 If you feel called to contribute, you can donate here:
https://bulliesout.com/get-involved/donate/make-a-donation/https://bulliesout.com/
Every contribution, no matter the size, helps create a safer and kinder world. 💛
Let’s stand together, raise the vibration, and support the release of trauma and the rebuilding of confidence for all who have been affected.
If you or your family are experiencing issues with bullying reach out to them - they are waiting to help you!
