Helen Williams Yoga and Massage

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Helen Williams Yoga and Massage

My aim is to promote a healthier lifestyle by introducing Yoga and Massage, as aids to encourage a connection to a more relaxed state.

31/10/2025

New 4 week block of Yoga classes for November begins on Monday.
During this busy time of year, if you'd like to take some time for yourself to move, breathe and relax please get in touch via messenger or email helen@helen-williams.co.uk
Details of the session times and locations in the image...
Website www.helen-williams.co.uk

24/10/2025

A Sunday morning of Yoga Chill 2nd November at the Ridgeway Centre, as the nights lengthen and we move through Autumn, join me to let go, slow down, nourish and deeply relax. 🙏
Messenger below or email:- helen@helen-williams.co.uk to book.

14/09/2025

Sunday Yoga Chill is back on 28th September at the Ridgeway Centre, as the weather changes and the season transitions to Autumn, join me to slow down, nourish and deeply relax. 🙏
Messenger below or email:- helen@helen-williams.co.uk

05/09/2025

Hello, I hope you've had a good summer. My Yoga and Somatic Movement classes resume next week (commencing Mon 8th September). See image below for classes running in the local area and my website www.helen-williams.co.uk for full details.
Please message me or email helen@helen-williams.co.uk if you are interested or have any questions.

Address

10 Bassaleg Road
Newport
NP203EA

Website

https://helen-williams.co.uk/contact-2/

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