Mission for nutrition Limerick/ Newport

14/01/2025

Top tip 💧

Look at your weight in lbs and multiply by 0.015 and that’s how many litres of water you need each day.

So let’s stay hydrated x

29/08/2023

23/08/2023

Would you like to take part in my wellness challenge??

4th of September all online,

Would you like,
More energy?
Less bloated?
Less cravings?
Improved sleep?
Drop a couple of ibs?
Feel better in your clothes?

On my 10 day wellness challenge you will see the incredible support and community we have, you will also have our nutritional products and daily hints and tips to help you start on the journey to achieve your goals.

If you have to start somewhere why not start with me, I have helped 100’s of woman to achieve there goals.

It started with a 10 day wellness challenge that’s your first step to a fitter and healthier you 🤗