Danni Unway

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Danni Unway

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Danni Unway - Surf Confidence Coach & Transpersonal Psychotherapist

☀️ Helping People feel more Confidence & Joy
🧡 Healing through Human Connection
🏄🏻‍♀️ Surf Confidence Speaker & Writer feat in / online

26/02/2026

Over the past month I’ve been diving deeper into something I’ve wanted to study for a long time… sports psychology 🌊🧠

I started a course in January and it’s been such an eye‑opening experience already. It’s helping me build on my background in surf confidence, psychotherapy and mental wellbeing, while learning how to better support competition surfers and athletes who want to perform at their best.

I’ve loved exploring all of the factors that influence an individuals performance, and it’s really expanding how I can serve the surf and sports community.

I’m currently working with an amazing athlete as my case study, supporting them in the lead‑up to competition, and I’m opening up a limited number of 1:1 sports psychology support sessions at a discounted rate while I’m starting out in this space.

So if you’re a competition surfer (or any athlete) who wants to work on mental performance, confidence, focus, or staying calm under pressure, DM or email me to chat about how we can work together. 🏄‍♀️

24/02/2026

Hey surf friends 🌊✨

There are still a few spaces left for my upcoming Surf Confidence Workshop on Saturday 1st March, 10am–12pm at in Perranporth!

Whether you surf, bodyboard, swim, or just love being in the ocean, this morning is all about reconnecting with your confidence in the water. We’ll explore how to stay calm and present, rebuild trust after wipeouts or accidents, and shift fear into curiosity and ease.

Expect open surf chats, self‑reflection exercises, and practical tools (like breathing, mindset, and visualisation techniques) designed to help you feel more grounded, joyful, and supported in your ocean journey. 🌤️

It’s also a chance to meet like‑minded water lovers and share stories in a really warm, relaxed space 💙

Spaces are limited, so if this sounds like your kind of morning, send me a DM to book your spot and come join us! 🏄‍♀️

19/02/2026

Hey ocean friends 🌊💙

There are still spaces left for my upcoming Surf Confidence Workshop on Sunday 1st March, 10am–12pm at in Perranporth!

Whether you surf, bodyboard, swim, or simply just love being in the ocean, this morning is all about reconnecting with your confidence and joy in the water.

We’ll explore how to stay calm and present, rebuild trust after wipeouts or accidents, and shift fear into curiosity and ease.

Expect open surf chats, self‑reflection exercises, and practical tools like breathing, mindset, and visualisation techniques to help you feel more grounded, joyful, and supported in your ocean journey. 🌤️

It’s also a chance to meet like‑minded water lovers and share stories in a warm, relaxed space 💙

Spaces are limited, so if this sounds like your kind of morning, send me a DM to book your spot and come join us! 🏄‍♀️

MindfulSurfing

06/01/2026

Fear in the surf is not proof that you are weak or not a ‘good’ surfer. It’s your nervous system trying to keep you safe with the tools it has.

When you learn to decode those signals, you can respond with intention instead of panic.

If you want support with this, my free “Fear to Flow” 5 step guide walks you through simple tools to understand what your body is saying and how to calm it before, during and after sessions.

You can also go deeper with The Surf Confidence Course or 1-1 coaching if you are ready for more structured support. Tap the link in my bio to get the guide or explore the course and sessions. 💛

16/12/2025

Winning in a surf session is not always about how many waves you catch or how “good” you surf.

Sometimes the real win is noticing frustration bubbling up and actively choosing to let it go.

The other day I did not catch many waves at all – past me would have gone home annoyed, getting completely caught up in negative thinking.

But using the same mindset tools and nervous system techniques I teach, I could feel the frustration, let it move through, and drop back into actually enjoying being out there.

My inner dialogue was kinder, and that shift is my win.

If you want more sessions that feel like that – less spiralling, more grounded, more joy – you can dive into my Surf Confidence Course, download the free surf mindset guide, or work with me 1‑1 to untangle your own patterns in the water. Link in bio! 🤙🏼

Address

Newquay

Website

https://danniunwaytherapy.com/

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