Newquay & Woolacombe based sound therapist with 10 years experience sharing Healing Sound; Sound Journeys, Gong Baths, 1:1’s, Workshops & Retreats 🧡
01/12/2025
Wow! What a wonderful turn out for the first Sound Journey back in Newquay last month. I’m so grateful and it was an absolute joy to see you all and share that journey with you! 🧡
Looking forward to seeing some of you again in a couple of weeks. This (December) session is full but the following dates are now available to book:
Friday January 9th
Friday February 6th
Friday March 13th
Friday April 17th
✨Heron Tennis Ctr - Newquay
✨6-7.15pm
✨£13.50 or £36 for 3 sessions
Please DM me if you’d like to book for the new year and I’ll forward booking details your way! ☺️
Also 🎄Christmas Vouchers🎄are available if you’d like to treat (or be treated 😉 by) someone to 75 mins of deep, blissful, healing rest ☺️. Vouchers can be for any amount you choose so please drop me a line if you’re interested!
Sending love to anyone needing it today! Kate ✨🧡✨
13/11/2025
|| Yin, TRE®️ & Sounds ||
NEXT FRIDAY ✨21st NOVEMBER✨
WE STILL HAVE A FEW SPOTS LEFT IF YOU’D LIKE TO JOIN US! 🧡
Julie & myself are thrilled to be welcoming you back to this wonderful collaboration of Yin, neurogenic tremors (TRE) and sound healing.
With a combined 25 years of experience in trauma informed well-being practices, we are both passionate about empowering others in their healing journeys.
Our intention is for you to leave this session feeling relaxed, recharged… and equipped with a new powerful self-healing tool to add to your own well being box.
✨
These sessions start with an hour of Yin and breathwork to prepare the body, before Julie slowly guides you into the neurogenic tremoring; teaching you how to shake in a safe and regulated way.
Kate will intuitively introduce and weave the healing sounds and vibrations of Sun Gong, crystal bowls, drum and other ethereal and shamanic sounds into the space during the tremoring; the sound waves locking in with your own internal energetic vibration, also helping the body with re-finding it’s energetic balance and reinstating your own natural healing process.
Finally… the ultimate savasana as the healing sounds take you on a journey to a place of stillness and deep, dreeeamy rest!
✨
TRE ®️ (Dr. David Berceli's technique of Tension and Trauma Releasing Exercises ®️) is a technique which helps to release physical and emotional stress as well as deeply held tension and trauma.
Neurogenic tremors help to calm the nervous system and enable the organism to return to a state of balance, creating a sense of wellbeing and deep relaxation.
TRE has many benefits including:
- Reduced stress, anger, tension, worry, anxiety and symptoms of PTSD
- Relief from chronic medical conditions
- Better sleep
- Improved energy
- Reduced aches and pains
- Improved flexibility & mobility
- Improved digestion
- Improved confidence and self esteem
✨
Come and join us:
• Friday 21st November
• Perranporth Methodist Church
• 6-8.30pm
• £ 32
✨
All abilities are welcome and if you’d like more information, or to book a space… please DM me / Kate The Healing Sounds - Vibrational Therapy or Julie Yoga & therapy🧡
03/11/2025
Hello beautiful Cornwall! 🧡 I just wanted to say ‘Hi’ and let you know that after a gorgeous few months of sharing Sound Journeys in North Devon, I’m now looking forward to our super cosy sessions back here in Newquay this winter! ☺️
We have a beautiful new space (after the sad closure of our last venue) and Sound Journeys will be held this winter in the ‘Heron Room’ at The Heron Tennis Centre in Newquay. It’s perfect! 😍
After holding weekly sessions for the past 8 years it’s been a tough decision to reduce these to just one a month, but they’ll be 75 minutes… so an extra 15 minutes of super gorgeous rest whilst on your sound journey! 😴
This change will also enable me to continue working with healing sound in secondary schools, as well as an increasing number of private group bookings… plus focusing more on 1:1 sessions this winter! 😊
Dates available to book for group Sound Journeys so far are:
🌀 Friday November 14th
🌀 Friday December 12th
✨ 6 - 7.15pm
✨ £13.50 / £6 - under 16’s
✨ Heron Tennis Centre - Newquay
TO BOOK:
Please DM me if you have any questions or you’d like to join, and as always, there will ✨✨ ALWAYS BE A FREE SPACE ✨✨ for anyone unable to justify the cost of the session. Please drop me a line and it’ll be lovely to see you there! (This goes for regulars aswell!) ☺️
Sending love and looking forward to seeing some of you very soon!
Big love
Kate 🧡
📷 in one of my happy places! Thank you
25/10/2025
|| Yin, TRE®️ & Sounds ||
Julie & myself are thrilled to be welcoming you back to this wonderful collaboration of Yin, neurogenic tremors (TRE) and sound healing.
With a combined 25 years of experience in trauma informed well-being practices, we are both passionate about empowering others in their healing journeys.
Our intention is for you to leave this session feeling relaxed, recharged… and equipped with a new powerful self-healing tool to add to your own well being box.
✨
These sessions start with an hour of Yin and breathwork to prepare the body, before Julie slowly guides you into the neurogenic tremoring; teaching you how to shake in a safe and regulated way.
Kate will intuitively introduce and weave the healing sounds and vibrations of Sun Gong, crystal bowls, drum and other ethereal and shamanic sounds into the space during the tremoring; the sound waves locking in with your own internal energetic vibration, also helping the body with re-finding it’s energetic balance and reinstating your own natural healing process.
Finally… the ultimate savasana as the healing sounds take you on a journey to a place of stillness and deep, dreeeamy rest!
✨
TRE ®️ (Dr. David Berceli's technique of Tension and Trauma Releasing Exercises ®️) is a technique which helps to release physical and emotional stress as well as deeply held tension and trauma.
Neurogenic tremors help to calm the nervous system and enable the organism to return to a state of balance, creating a sense of wellbeing and deep relaxation.
TRE has many benefits including:
- Reduced stress, anger, tension, worry, anxiety and symptoms of PTSD
- Relief from chronic medical conditions
- Better sleep
- Improved energy
- Reduced aches and pains
- Improved flexibility & mobility
- Improved digestion
- Improved confidence and self esteem
✨
Come and join us:
• Friday 21st November
• Perranporth Methodist Church
• 6-8.30pm
• £ 32
✨
All abilities are welcome and if you’d like more information, or to book a space… please DM me / Kate The Healing Sounds - Vibrational Therapy or Julie Yoga & therapy🧡
15/09/2025
|| ✨FINAL SOUND JOURNEY - NORTH DEVON - WEDNESDAY 17th SEPTEMBER ✨||
It’s been an absolutely beautiful few months here in Mortehoe and I’m soo grateful to this wonderful community who have supported these weekly sessions here this summer! ☺️
This Wednesday, 17th September sadly will be the final Sound Journey of the year (a week sooner than initially planned I’m sorry) in this lovely old school house in Mortehoe but…there are still a few spaces left!
✨ Mortehoe Village Hall - Woolacombe
✨ Weds 17th September - 6-7pm
✨ £12 - adults / £5 - 15 & under / Free - 6 & under
Please note that there’s also 1 🧡 FREE 🧡 space available in ALL my sessions for anyone struggling to justify spending money on themselves. No questions asked. Please just drop me a line to check availability xx
Looking forward to seeing some of you there on Wednesday! ☺️
Big love
Kate 🧡
02/09/2025
✨ JUST 3 MORE SOUND JOURNEYS IN NORTH DEVON THIS YEAR✨
My goodness the weeks are flying by and I can’t quite believe there are only 3 sessions left in Mortehoe this year!
If you’d like to experience a Sound Journey and an hour of deep, blissful uninterrupted rest this month ☺️ do come and join us at:
✨ Mortehoe Village Hall - Woolacombe
✨ 6-7pm
✨ Weds 3rd, 17th & 24th September
✨ £12 - adults / £5 - 15 & under / Free - 6 & under
Please note that there is also a✨FREE SPACE✨ available ✨EVERY✨ week so please don’t let finances be your reason for not coming along. If you’re interested in this spot please drop me a line to check availability and it’ll be a pleasure to book you in and see you there 🧡
For more information or to book your space for any of the above dates, please DM me / Kate
Looking forward to seeing some of you there! ☺️
Big love
Kate 🧡
24/08/2025
|| WEEKLY SOUND JOURNEY ||
✨ Every Wednesday (except Sept 10th) until September 24th ✨
✨ Mortehoe Village Hall - Woolacombe
✨ 6-7pm
✨ £12 - adults / £5 - 15 & under / Free - 6 & under
Hello North Devon! Just a heads up to let you know there are still a few spaces left for next Wednesdays (27th) Sound Journey in Mortehoe Village Hall.
For those who haven’t been before I thought I’d share a little bit about the experience ☺️
Firstly if you’re slightly nervous about coming along, please know that these are super friendly, informal sessions. Theres no requirement to engage or share in any way and no knowledge or previous experience is required.
Most people arrive at the studio, snuggle down under a blanket and simply relax to the music until the Sound Journey begins.
There’s a similar format most weeks, always beginning with a short meditation (generally focusing on the breath) which gently drops you into approx 50 minutes of blissful relaxation where you’re bathed in frequencies and vibrations from an array of instruments that (without getting too technical!) help to calm the nervous system, helping (amongst other things) to reduce the likes of stress, anxiety, overwhelm etc… and often very quickly! ☺️
You also don’t need a reason to come along other than for pure relaxation. These sessions are a beautiful way to simply switch off, relax and drop into a dreamy hour of deep blissful rest!
There is a ✨FREE SPACE✨ available ✨EVERY✨ week so please don’t let finances be your reason for not coming along. If you’re interested in this spot please drop me a line to check availability and it’ll be a pleasure to book you in and see you there 🧡
For more information or to book your space for ANY WEDNESDAY between now and the end of September, please DM me / Kate
Looking forward to seeing some of you there!
Big love
Kate 🧡
18/08/2025
✨ Weekly Sound Journeys ✨
Mortehoe Village Hall - North Devon - every Wednesday 6-7pm
Hello North Devon! 🧡
Looking forward to sharing another Sound Journey with you this Wednesday and there’s still a few spaces left! Anyone who is able to sit or lay down quietly for an hour is more than welcome to join ☺️
Sound Journeys are SUCH a beautiful and deeply relaxing way to re-set the nervous system. They’re a fantastic way to help reduce stress and anxiety… as well as ease feelings of overwhelm and low mental or physical energy.
They’re also a FABULOUS way to simply switch off, relax, breathe deeply and …‘just be’!
These are friendly and super informal sessions offering you the opportunity to experience an hour of deep, blissful, uninterrupted and rejuvenating rest.
Adults - £12/ 12 yrs & under - £5 / 6 yrs & under – FREE
For more information or to book your space for any upcoming session, please message me/ Kate via…
Sending love and looking forward to seeing some of you there! 🧡
02/08/2025
|| WEEKLY SOUND JOURNEY ||
✨ Mortehoe Village Hall - Woolacombe
✨ 6-7pm
✨ £12 - adults / £5 - 15 & under / Free - 6 & under
Hello North Devon! ☺️ Just a heads up to let you know there are still a few spaces left for this Wednesdays (6th Aug) Sound Journey in Mortehoe Village Hall.
For those who haven’t been before I thought I’d share a little bit about the experience ☺️
Firstly if you’re slightly nervous about coming along, please know that these are super friendly, informal sessions. Theres no requirement to engage or share in any way and no knowledge or previous experience is required.
Most people arrive at the studio, snuggle down under a blanket and simply relax to the music until the Sound Journey begins.
There’s a similar format most weeks, always beginning with a short meditation (generally focusing on the breath) which gently drops you into approx 50 minutes of blissful relaxation where you’re bathed in frequencies and vibrations from an array of instruments that (without getting too technical!) help to calm the nervous system, helping (amongst other things) to reduce the likes of stress, anxiety, overwhelm etc… and often very quickly! ☺️
You also don’t need a reason to come along other than for pure relaxation. These sessions are a beautiful way to simply switch off, relax and drop into a dreamy hour of deep blissful rest!
There is a ✨FREE SPACE✨ available ✨EVERY✨ week so please don’t let finances be your reason for not coming along. If you’re interested in this spot please drop me a line to check availability and it’ll be a pleasure to book you in and see you there 🧡
For more information or to book your space for ANY WEDNESDAY between now and the end of September, please DM me / Kate
Looking forward to seeing some of you there!
Big love
Kate 🧡
27/07/2025
✨ Weekly Sound Journeys ✨
Mortehoe Village Hall - North Devon - 6-7pm
No experience is required to join these sessions and anyone who is able to sit or lay down quietly for an hour is more than welcome to join : )
Sound Journeys are such a beautiful and deeply relaxing way to re-set our nervous system. They’re a fantastic way to help reduce stress and anxiety… as well as ease feelings of overwhelm and low mental or physical energy.
They’re also a FABULOUS way to simply switch off, relax, breathe deeply and …‘just be’!
These are friendly and super informal sessions offering you the opportunity to experience an hour of deep, blissful, uninterrupted and rejuvenating rest.
Adults - £12/ 12 yrs & under - £5 / 6 yrs & under – FREE
For more information or to book your space for any upcoming session, please message me/ Kate via…
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Kate's journey with the ancient practice of sound healing began in 2012 after her own first-hand experience whilst recovering from a ‘lifetime’ diagnosis of ME. At this time, she experienced the powerful benefits of sound and vibration and became passionate to learn more, dive deeper and share the power of healing sound with others. Kate qualified as a sound therapist with the Suara Sound Academy in 2015 and has since furthered her training with Sheila Whittaker (Gong training) and the Colour of Sound Institute.
Kate offers Sound Journeys twice a week in Newquay, Cornwall (morning and evening) and monthly sessions in Camborne. She enjoys both collaborating and offering her own unique sound healing based workshops and retreats in the UK and Europe on a regular basis. As a qualified hypnotherapist, NLP, and Rahanni energy healing practitioner, Kate regularly weaves these practices into her meditations and sound journeys.
With a strong affinity for the natural world, Kate spends the summer months living closely with the elements in her campervan, choosing the remote cliff tops, beaches, caves and ancient woodland of the North Cornwall coast to offer sound journeys and private healing sessions.
Sound healing
The transformational and healing vibrations of the crystal and Himalayan singing bowls, sun gong, rattles, rain-stick, tuning forks, chimes and drums are intuitively woven into every session. You’ll find yourself on a peaceful, meditative journey as the vibrations entrain with your own unique frequencies, encouraging healing to take place as inner harmony and balance are restored on a mental, emotional and physical level.
There is a great deal of science behind sound healing, yet it has been around for aeons. Our ancestors ie. the Aborigines, Native Americans, Mayans, Egyptians and other ancient civilizations recognised the healing potential of sound and vibration thousands of years ago. To this day it remains an integral part of many of their healing and ceremonial practices, but it has only really made a resurgence in the Western world in the last couple of decades. It’s wonderful witnessing how an ever increasing number of people are now recognising sound healing as a valuable and effective therapy, seeking sound baths and therapists to help with the many conditions it can help with. Many people sign up for weekly maintenance sessions purely for an energy burst and ‘feel good’ boost!
Sound healing can help in so many ways, but is particularly beneficial for those experiencing any element of stress, depression or anxiety in their life. The frequencies are able to entrain (or lock in) with your own energetic vibration, flooding your entire being with high vibrational ‘feel good’ emotions, instilling feelings of inspiration, motivation, positivity, happiness love etc... all the good stuff!
Sound healing really is a beautifully relaxing experience. You remain fully clothed during the session whilst the sounds and vibrations wash over and through every cell in your body, which not only feels fabulous, but encourages deep healing to take place wherever it’s needed.
Come and give it a go!
If you have any questions about whether Sound healing might be for you, or perhaps joining a group sound journey, or booking a 1 to 1 session... please drop me a line. It would be lovely to talk.
