Wellness in the Wild

Wellness in the Wild Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness in the Wild, Alternative & holistic health service, Newquay.

H E A V E N…Thank you to  for this lovely review, hope to welcome you back again soon 🫶🏼 “As business owners, it’s easy ...
11/12/2025

H E A V E N…

Thank you to for this lovely review, hope to welcome you back again soon 🫶🏼

“As business owners, it’s easy to fill every hour with tasks, meetings, calls or “just one more thing.” But the truth is, you can’t pour from an empty cup.

Delegating, outsourcing, or simply giving yourself space in the week isn’t indulgent, it’s essential. It’s how you protect your energy, your creativity, and the joy that made you start this journey in the first place.

So here’s your reminder: your wellbeing is part of the work.
Build it into your schedule and watch how everything else feels easier.

Today, I took two hours out .earth beautiful cosy yurt near Newquay to refill my cup. Kinetic chain release was incredible, followed by the most relaxing
Massage.

Heaven. Fully recommend Natalie and everything
she does.”

C L I E N T  R E V I E W…Thank you so much to this lovely client for taking the time to leave a review of their recent K...
02/12/2025

C L I E N T R E V I E W…

Thank you so much to this lovely client for taking the time to leave a review of their recent Kinetic Chain Release treatment. I love this job. I love creating a safe and peaceful space in this often noisy and overwhelming world. I love seeing people who have walked into my yurt on the edge of burnout and overwhelm leave feeling lighter, calmer and more at peace. I am blessed and so grateful to be able to do this job.

R I T U A L  O I L S…Dr Masaru Emoto became known for his studies showing how water reacted to different words, emotions...
28/11/2025

R I T U A L O I L S…

Dr Masaru Emoto became known for his studies showing how water reacted to different words, emotions and environments. He exposed water to phrases and intentions, froze it, and photographed the crystals that formed. Words like love and gratitude created clear, organised patterns, while harsher words produced irregular forms. His work offered a simple idea — that water reflects the energy around it.

And because the human body is mostly water, it raises an important question. What shifts when we bring intention into the things we use to care for ourselves? If water responds to intention, then the body does too.

That’s why these oils were made the way they were.
The words rise up, flow and warrior were written on the bottles from the beginning to infuse the blends with the qualities they’re designed to hold. A quiet ritual that shapes the way we approach ourselves.

Fire is blended with warming and spicy oils, created to strengthen, anchor and help you rise from the ashes when you need that inner lift.

Water is blended with cooling and refreshing oils, made to soothe, support ease and help you move with a sense of flow.

Fire for strength. Water for softness. Both needed. Both held in balance.

These oils were created to support the moments you need to rise, soften or return to yourself — guided by intention, grounded in the elements and made with care.















R U N N E R S…Do you run for your mental wellbeing?Many ultra runners do. There is growing research showing a link betwe...
24/11/2025

R U N N E R S…

Do you run for your mental wellbeing?

Many ultra runners do. There is growing research showing a link between trauma and ultra endurance sport. For some people the long hours on the trails become a place to cope, process and find calm. But when injury hits it can shake more than the body. It can affect confidence mood and the systems that keep you grounded. Your coping mechanism gets taken away from you and the mental and emotional impact of that can often be worse than the physical symptoms.

Kinetic Chain Release supports the body in a different way. It brings the whole structure back into alignment which helps reduce pain, improve mobility and movement and ease the strain that builds up through high mileage. When the body feels balanced the mind often follows.

If you are training for distance and want to stay injury free while looking after your mental wellbeing KCR can help you stay on your feet and stay connected to yourself.

I know how important it is for you to be able to keep running. Especially if you’ve got an event booked, disaster strikes and training screams to a stop. I know how important it is for you to get back to it as quickly as possible and I know how important getting to that finish line is. If you’re dealing with recurring niggles, aches and pains or you’re feeling overwhelmed that your body isn’t going to cope with the miles I can help.

DM/Email/Whatsapp me for an appointment and let’s get you over that finish line and beyond…

N I R V A N A…You can find me in Marazion tomorrow…what better way to spend a rainy Sunday winter day 🫶🏼
22/11/2025

N I R V A N A…

You can find me in Marazion tomorrow…what better way to spend a rainy Sunday winter day 🫶🏼

G R O U N D E D…I had a treatment with Natalie from Wellness in the Wild and honestly, she is my go-to. I do a lot of in...
19/11/2025

G R O U N D E D…

I had a treatment with Natalie from Wellness in the Wild and honestly, she is my go-to. I do a lot of inner work, hold space for others, surf, create and move through big energies… and every time, my body eventually asks to come back into balance, alignment and deep rest.

That’s exactly what her Kinetic Chain Release and massage give me.

The KCR brings my whole system back into alignment and the massage is the deep recharge my body craves after so much inner work. I always leave feeling like my body has landed again.

Natalie is incredible – professional, magical, sciencey, golden and grounded all at once. She helps me come back to earth in the most beautiful way. And her yurt tent… it’s beyond words. The most nourishing space to receive in.

I highly recommend her to anyone who needs alignment, balance and a proper, soul-deep grounded reset.

R E A L I G N…Before her KCR treatment my client’s right leg was measuring longer than the left. After KCR her legs are ...
18/11/2025

R E A L I G N…

Before her KCR treatment my client’s right leg was measuring longer than the left. After KCR her legs are level again. Leg length difference is one of the clearest signs that the body has been compensating, holding tension or shifting out of its natural alignment.

KCR works by releasing restrictions through the whole kinetic chain. When the body is brought back into balance it moves with more ease and more power. For someone who surfs and boxes, like this client, this makes a real difference. Better balance on the board, a stronger stance, cleaner rotation, fewer aches after training and less strain on the lower back and hips.

Realignment also supports everyday life. Standing feels steadier, walking feels lighter and the whole body can settle back into a more natural rhythm. This is why KCR is so supportive for anyone who trains hard or works physically. It gives the body the space it needs to reset and recover.

DM me for more information 🫶🏼

B L E S S E D…Hi Nat,Wanted to write you a review but couldn’t find where too, but I wanted to say thank you so much for...
16/11/2025

B L E S S E D…

Hi Nat,

Wanted to write you a review but couldn’t find where too, but I wanted to say thank you so much for my amazing treatments over the last few months. What you offer is more than just a ‘treatment’. You listen to individual needs and then treat. I have found your session help to reduce focused areas of pain (my neck), any discomfort, tension and emotions. Your techniques create a deep state of relaxation and calm, allowing my whole nervous system and mind to calm and connect with my body.

The whole experience is empowering. I’m relaxed from the second I walk into your calming presence and your beautiful Mongolian yurt. The stresses of everyday life drift away. Your treatments have been are so beneficial for me and just what I needed. I have really enjoyed learning and having about The Kinetic Chain Release Massages which have released the tension and rebalanced my whole body. Thank you for always adapting your techniques to help the areas I’m most struggling with. I feel lighter, loose and taller, walking out from a treatment with you.

Thank you so so much!

T xx

^^^ And that is why I love what I do 🫶🏼 ^^^

Limited November appointments available. You can also find me at Nirvana Day in Marazion next Sunday 23/11 offering reflexology 💚

C A L M…Give someone a moment of peace this Christmas.A treatment at Wellness in the Wild is a chance to slow down, sett...
14/11/2025

C A L M…

Give someone a moment of peace this Christmas.

A treatment at Wellness in the Wild is a chance to slow down, settle the mind and allow the person you’re gifting this to, to come back to themselves. It is the gift people rarely buy for their own wellbeing but always feel deeply when they receive it.

From soothing massage to gentle restorative therapies, each session creates space to breathe, rest and reconnect.

If you want to give something meaningful this year, give the gift of calm.

Support your local small businesses who will appreciate it more than you know 🫶🏼

L O S T  S P A R K ?Nature is the best medicine!Life can dim our spark. Stress, sadness and overwhelm can leave us feeli...
13/11/2025

L O S T S P A R K ?

Nature is the best medicine!

Life can dim our spark. Stress, sadness and overwhelm can leave us feeling disconnected. Spending time in nature is not just soothing, it actually changes your body and brain in powerful ways.

Spending time in nature lowers cortisol, slows your heart rate and calms the nervous system. Just a short walk in the wild gives your mind space to reset.

Being near water exposes you to negative ions, tiny molecules that can increase serotonin, boost mood and help you feel more energised and focused. The sound and movement of water also naturally reduce anxiety and stress.

Watching the sunrise or sunset helps regulate your circadian rhythm, improving sleep and enhancing mood. These moments also activate your brain’s reward pathways, giving you a sense of awe, calm and emotional balance.

Pausing to notice your surroundings strengthens mindfulness, improves attention and lowers rumination. It reconnects you to the present, your breath and your body.

At Wellness in the Wild I combine these natural benefits with therapies designed to help your body and mind thrive. From massages to reflexology and KCR, our treatments work with your body’s own rhythms to help you find your spark again, just like nature does.

Address

Newquay
TR84AW

Opening Hours

Monday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm
Saturday 9am - 5pm

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