Oceanlight Yoga - Yoga classes, workshops and retreats

Oceanlight Yoga - Yoga classes, workshops and retreats Nurturing, soulful Yoga - shed tension, connect to your inner being and move with ease and joy Yoga can be so many things.

Oceanlight Yoga seeks to create a space for you to be in your own experience, to let go of daily pressures and tap in to a deeper you, where calmness, comfort and joy have the chance to grow. Maybe to touch an inner ocean, an ocean of breath and a lightness that can sparkle through into your daily life. Join me, Julia, on a journey to the very essence of yoga. Inspired by Vanda Scaravelli's instinctive approach. You will move your body in ways that feel good, creating space for breath and energy (prana) to flow. Giving room to your mind to let go, rest and recuperate. Inspired also by my mum who qualified as a Yoga teacher in the mid 80's, I've been involved with Yoga since my late teens and practised seriously for 20 years, qualifying with Linda Morley and the British School of Yoga's 500 hour 3 year diploma. Breathing practices, mudras, Yoga theory and philosophy are sensitively integrated into lessons and workshops. Most of all I hope to make Yoga fun and give you a refreshing way to experience the deep joy and wonders that it can instil.

Address

Halwyn Road
Newquay
TR85FS

Telephone

+447810882281

Website

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