Oceanflow Yoga

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Newquay
Oceanflow Yoga

Fun, energetic flow and hot yoga in Newquay. Classes, workshops & 1-to-1 sessions to rebalance and restore your body and mind.
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Welcome to Oceanflow Yoga in Newquay! We offer a variety of dynamic, hot and restorative group yoga classes, beginners courses, retreats, workshops and private sessions based at our yoga studio in Newquay, Cornwall. Our studio hosts beautiful views over Fistral beach allowing you to really connect with nature during your yoga practice. We believe that through yoga we can help re-balance, re-energise and heal our body and mind promoting positive vitality and well-being. Come and join us for a class at Oceanflow Yoga and go with the flow!

10/12/2025

The original 10am Detox Flow & Glow Workshop is currently full, so we've decided to add another at 12:30!

Why not use the time between Christmas & New Year for a GLOW UP!

Join Jen for a two-hour Detox Flow & Glow yoga workshop! A refreshing mix of dynamic flow, cleansing breathwork, and simple TCM-inspired insights to help you release stagnant energy, support liver & kidney function, and boost digestive health after the festive season. We’ll work, we’ll breathe, we’ll move with intention & finish with a long, soothing relaxation to let everything settle beautifully back into balance.
Suitable for those with an existing practice, although options are always offered so please feel free to book if you’re relatively new & curious.
This workshop will be offered in-person at Oceanflow Yoga studio as well as live streamed. If you book the online session, the link to join will be automatically sent on booking (please check junk/spam folders). The recording is available on request by emailing us ay hello@oceanflowyoga.co.uk if you can’t make it live!
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09/12/2025

We've got some super special festive classes over the Christmas period - all available either IN STUDIO or on the LIVE STREAM!

🎄 Mon 22nd Dec - 12 Days of Christmas Flow
9.45am with Louise

🎄 Wed 24th Dec - Christmas Eve Morning Flow
9am with Billy

🎄 Mon 29th Dec - Twixmas Flow
9.45am with Louise

🎄 Wed 31st Dec - New Years Eve Flow
8am & 9.45am with Jen

Book via the link in our bio or - https://www.oceanflowyoga.co.uk/group-classes/schedule/

08/12/2025

Our magical evening of Mantras has MOVED! 🕯️ 🎵
After receiving feedback, we've rescheduled Mantras by Candlelight to TUESDAY 30th DECEMBER - join either IN STUDIO or on the LIVE STREAM for a cosy candlelit evening of Storytelling & Sound at Oceanflow Yoga Studio!

Mantra is a powerful way to connect with the energy of our hearts, lift our spirits and nurture positive thinking, something especially supportive during the festive season. Together as a community, we’ll sing some of our much-loved signature mantras alongside a few new ones, accompanied by the beautiful sound of the harmonium. Along the way, the stories behind the mantras will be woven through to give a deeper meaning & understanding to this sacred practice.
We’ll chant in Sanskrit (the yogic language) using a simple call and response style so you can learn each mantra naturally as we go. Guided chant sheets will be provided, and absolutely no previous experience is needed, just a willingness to join your voice with others.

Book via the link in our bio or https://www.oceanflowyoga.co.uk/group-classes/schedule/

05/12/2025

Here’s our Christmas timetable at Oceanflow Yoga 🎄

We’ve got plenty of classes and workshops from December 22nd to 31st to keep you moving through the festive season! 🌊

We’re closed on Christmas Day, Boxing Day, and 1st & 2nd January but don’t worry, you can still access our online timetable for replay classes.

Book via the Oceanflow app or our website
https://bit.ly/OceanflowClassSchedule
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03/12/2025

Why not use the time between Christmas & New Year for a GLOW UP!

Join Jen for a two-hour Detox Flow & Glow yoga workshop! A refreshing mix of dynamic flow, cleansing breathwork, and simple TCM-inspired insights to help you release stagnant energy, support liver & kidney function, and boost digestive health after the festive season. We’ll work, we’ll breathe, we’ll move with intention & finish with a long, soothing relaxation to let everything settle beautifully back into balance.

Suitable for those with an existing practice, although options are always offered so please feel free to book if you’re relatively new & curious.

This workshop will be offered in-person at Oceanflow Yoga studio as well as live streamed. If you book the online session, the link to join will be automatically sent on booking (please check junk/spam folders). The recording is available on request by emailing us ay hello@oceanflowyoga.co.uk if you can’t make it live! We have 72hr cancellation policy for workshops.
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02/12/2025

If you are wanting something to do in between the Christmas & New Year lull, Anna's uber relaxing Yin & Restorative Yoga experience on the 28th of December is the one!

Winter is a time of hibernation, deep rest & stillness. Animals save resources by hibernating, trees halt their growth & drop their leaves & energy is conserved all around. For us too, this is the ideal time to enjoy some deep rest & restoration.

You will experience gentle meditation, Yoga Nidra, a restorative Yin practice, breath work & lots of time lying around, allowing our bodies & minds to daydream & reset. Come along for a deeply restorative experience designed to reset the nervous system, calm & clear the mind, & gently move the body.

This session will include:
- Relaxing Breathwork
- Guided Meditation
- Yin & Restorative Asana
- Yoga Nidra
- Tea & seasonal treats (in-studio only)

Indulge in a nourishing rest this December. In-studio & live stream options available!

Book in via the link in bio or https://www.oceanflowyoga.co.uk/events/

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01/12/2025

Here's our Christmas timetable at Oceanflow Yoga 🎄

We’ve got plenty of classes and workshops from December 22nd to 30th to keep you moving through the festive season! 🌊

We’re closed on Christmas Day, Boxing Day, and 1st & 2nd January but don’t worry, you can still access our online timetable for replay classes.

Book via the Oceanflow app or our website
https://bit.ly/OceanflowClassSchedule
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30/11/2025

FINAL 24 HOURS!

You have until 12pm on the 1st December to take advantage of our huge savings across our designer brands!

Pick up an early Christmas present or treat yourself to some new Yoga gear for the New Year!

Shop in studio or click the link in our bio / https://www.yogaemporium.co.uk

29/11/2025

Did someone say 70% off!? YUP!
Stock up on some new gear for the New Year!

Shop in studio or online - https://www.yogaemporium.co.uk/
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27/11/2025

Our super cosy, fleece-lined jumpers from our signature Oceanflow Yogawear line, are in our Black Friday SALE! The perfect top to pop on pre or post class or wear the whole way through to stay nice and warm! Featuring our calming Buddha print to keep you in a Zen state of mind whenever you need it!

Shop in studio or online - https://www.yogaemporium.co.uk/
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26/11/2025

Get shopping your favourite brands with up to 70% off!

This is the ultimate super sale, with up to 70% off top designer Yoga clothing & accessories including Onzie, Dharmabums, Beyond Yoga, Spirit Girl & many more!

Shop in studio or click the link in our bio / https://www.yogaemporium.co.uk

25/11/2025

Our BLACK FRIDAY SALE is LIVE in studio & on our online store Yoga Emporium !

Get shopping your favourite brands with up to 70% off! This is the ultimate super sale, with up to 70% off top designer Yoga clothing & accessories including Liquido,Onzie, Dharmabums, Beyond Yoga, Spirit Girl & many more!

Shop in studio or online - https://www.yogaemporium.co.uk/
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Address

4 Gwelva Lowenek, Pentire Avenue
Newquay
TR71GX

Website

http://www.oceanflowyoga.co.uk/

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