Saunassa

Saunassa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Saunassa, Health spa, 13 Pargolla Road, Newquay.

17/11/2025

If you missed it… our biggest ever prize drop is happening right now. Trust us, you don’t want to sit this one out.

We’ve teamed up with our friends at and .burrito to give away a feel-good package worth over £2,000 👀

If you haven’t entered yet, head to our pinned reel and get involved.

👉 Like the reel
👉 Follow all three accounts
👉 Tag a mate who deserves some TLC
👉 Share for a bonus entry

The full details and prize breakdown are waiting for you there. Go go go! ✨

Winner announced Friday 28th November. UK only, 18+.

17/11/2025

It’s time!!!!! All you need for Christmas it’s one of our gift cards!

The perfect present for a loved one ❤️

🌿

A change in season calls for a change in rhythm. Slow down, breathe deep, and reconnect with your body.⁠⁠ 🌿
12/11/2025

A change in season calls for a change in rhythm. Slow down, breathe deep, and reconnect with your body.⁠
⁠
🌿

🌿 Sauna Ritual with 🔥Back by popular demand, join us for another transformative Sauna Ritual led by award winning Sauna...
10/11/2025

🌿 Sauna Ritual with 🔥

Back by popular demand, join us for another transformative Sauna Ritual led by award winning Sauna Master , combining ancient heat and cold practices with breathwork and mindful intention.

This two-hour experience will guide you through four rounds of sauna and cold immersion, featuring:

🔥 Traditional Lithuanian & Finnish techniques
🌿 Handmade scrubs and salt infusions
🍃 Whisking with natural, foraged materials from Cornwall

Expect to emerge grounded, energised, and renewed. The perfect reset before winter settles in.

🗓️Saturday 30th November | 12–2 PM
💰£40PP

Spaces are limited, so book early via the link in bio.

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After popular demand our second life drawing evening is now available to book! 😍Led by the amazing Mikaila & Sophia from...
07/11/2025

After popular demand our second life drawing evening is now available to book! 😍

Led by the amazing Mikaila & Sophia from

All levels welcome and no experience required. Drawing techniques and optional exercises will be shared at the start of each pose✍🏽

Thursday 27th November
7:30-8:30pm
£10pp
Limited spaces

Materials provided but if you’re a pro feel free to bring a stand-up easel.

Please arrive 5 - 10 minutes before the class starts.

The model will be n**e. The use of phones and cameras is not permitted during class.

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Infrared or traditional ? 🔥Which one are you choosing ? 🌿
05/11/2025

Infrared or traditional ? 🔥

Which one are you choosing ?

🌿

31/10/2025

Trick or treat?

Come treat yourself to a Saunassa session today 🎃👻

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Thursdays are the new Fridays😏⁠⁠Come and start your weekend early, chilled vibes only here.⁠⁠ 🌿⁠⁠
30/10/2025

Thursdays are the new Fridays😏⁠
⁠
Come and start your weekend early, chilled vibes only here.⁠
⁠
🌿⁠
⁠

28/10/2025

Yesterday wasn’t quite the average photo shoot…👻

Thanks to all our spooky helpers 🤪

🌿

24/10/2025

Oh how Friday nights look different these days?🔥⁠
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Moments like this are truly special.⁠
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A space where men can show up, connect, and just be.⁠
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No pressure. No pretence. Just good conversation and the kind of calm that comes from being fully present.⁠
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🌿⁠

Address

13 Pargolla Road
Newquay
TR71RP

Opening Hours

Tuesday 7am - 12pm
5pm - 9pm
Wednesday 7am - 12pm
5pm - 9pm
Thursday 7am - 12pm
5pm - 9pm
Friday 7am - 12pm
5pm - 9pm
Saturday 9am - 1pm
5pm - 9pm
Sunday 9am - 1pm
5pm - 9pm

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