27/11/2025
There are seasons when we sink inward, not as a failure but as a return. A return to the quieter rooms of the heart. A return to the places that still ask for our attention.
With courage we pause and feel.
There may be pain or numbness or frustration… but then there is the rise. The slow and steady reclaiming of breath. The gentle gathering of ourselves after meeting what once felt overwhelming.
Defending our peace is not always fierce. Sometimes it looks like staying present. Sometimes it looks like choosing clarity instead of chaos. Sometimes it looks like offering tenderness to the parts that once hid.
When we sink inward with awareness, when we pause to feel, to be, we then rise with compassion, we create an inner landscape where strength and softness can live side by side.
I feel so blessed that I have gifted myself this time and space to sink inward. To pause. To feel. To rise, more accepting of myself, more connected to myself and this crazy ride that is life 🕊️🙏.
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