Nick Steele - Osteopath

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Nick Steele - Osteopath

Structural and Cranial Osteopathy for Adults, Children & Babies. Registered with the General Osteop What do Osteopaths do?

What Is Osteopathy?

'Osteopathy' or 'Osteopathic medicine' is a form of manual medicine used to treat musculoskeletal and other functional disorders of the body. Osteopaths facilitate ease of movement for the tissues of the body. They do this largely through helping patients to be free from inappropriate physical restrictions and tension patterns in: muscles, connective tissues, joints, vessels, and nerves. How Osteopaths Work (and think)

Using a range of techniques, the osteopath frees the movement of the body, allowing good circulation in the tissues, and free working of the nerves to the muscles and systems of the body. The approach is based on a number of principles, recognizing that the body works as a system, which functions best when all parts are in good structural balance. Osteopathic treatment aims to create the ideal conditions to allow the body to restore healthy function. Common Reasons For Consulting An Osteopath

Joint pain, upper or lower back pain, neck pain, frozen shoulder, tennis elbow, sports injuries, hip, knee or foot pain, stiffness or tension, arthritic pain, sciatica

17/12/2025

Are you planning a long drive during the holidays? Daz from Banksia Movement gives a few good movement tips in this video🎄

14/12/2025

A Mindful Approach to Chronic Back Pain

If you have persistent / chronic or recurrent back pain, you may benefit from learning and practicing mindfulness. You can learn more about mindfulness strategies for back pain at www.nicksteeleosteopath.com.

References and resources can be found at www.nicksteeleosteopath.com. , , , , , , , , ,

24/11/2025

6 Ways To Improve Chronic Back Pain: When it comes to recovering from chronic pain, there is not a ‘one-size-fits-all‘ approach. Some strategies might work well for one person, but not others. In this list you will find some evidenced and effective strategies for improving chronic back pain. Many of these strategies are discussed in more detail in my courses (https://nicksteeleosteopath.com/). References can be found at the 6 Ways To Improve Chronic Back Pain - https://nicksteeleosteopath.com/ blog post.

18/12/2024

22/01/2024

Pain Reframe will be adding new courses this year. In the meantime, for anyone interested in some further reading on chronic pain management, you can get a copy of Dr Deepak Ravindran's (Consultant in Pain Medicine) ebook for £0.99 (I cannot guarantee it will stay at this price...?)

More news on the next Pain Reframe courses coming soon... In the meantime, for anyone interested in some further reading on chronic pain management, Dr Deepak Ravindran's (Consultant in Pain Medicine) ebook is currently on special offer for 99p.

06/12/2023

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Address

Newquay Osteopaths, 3 Stret Constantine, Tregunnel Hill Estate
Newquay
TR71GH

Website

http://www.nicksteeleosteopath.com/

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