Holistic Health Retreats

07/12/2023

Gift vouchers available: treat someone by booking their space for our upcoming retreat on the 28th of January.
It really is shaping up to be one of our best retreats yet 🥰💞.

04/12/2023

Still a few spaces for our Retreat day on the 28th January. We also have gift vouchers available as this would maybe make the perfect gift for someone special.
Nurture & Nourish body mind and soul within a safe and comforting environment.

19/11/2023

Sunday 28th January 2024;
It promises to be a day worth investing in yourself. Life is crazy busy and particularly for women who feel the need to spread themselves in 100 different directions.

This day is completely centred around you, sitting at a table with a group of women enjoying nourishing food that is handed to you, taking time to breath and move your body that feels like a pleasure not a punishment. Allowing yourself to really be “you” for a day.

And the best part, you will walk away with a tool box of recipes from the day and practical tips and tricks to carry into your everyday life.
Because as good as a reset day is, we need to be able to slow down more often and nourish our body everyday. 💞
so send a message if this sound like something you would love to do or perhaps treat a friend or family member to.

09/03/2022

2 spaces available for this Sunday 🌻🌿
Contact for more info.

08/03/2022

A few more days until our next retreat 🙌🏼🌻🌿
A day to step back from the rush of life, to bring the focus inwards.
Eat beautifully prepared nourishing food, good for body, mind and soul. 💞
Move your body and awaken your senses as your breath in the stunning views of slieve gullion.
A chance to reset.
We have one space still available, get in contact if you would like to know more 🌼

07/02/2022

During our retreat yesterday, we chatted about the adverse affects of too much coffee.
This is a great alternative and actually helps the the bodies detoxifying functions.

06/02/2022

Thanks so much for joining us today ladies 🥰💜 these days are such a pleasure to host.
Next date is : Sunday 13th March

04/02/2022

Last min space available in this Sundays retreat:
Come and join us in this beautiful tranquil setting overlooking slieve Gullion.
Take time to stop, breath and reset. When did you last do something that was just for you ?
The day consists of;
🌼Breath work
🌼Yoga
🌼Meditation
🌼Gentle nature walk
🌼Creative activities
As well as beautiful healthy Breakfast and lunch.
Plus a small goodie bag to take home 💜

If this sound exactly what you need…
Send us through a message 💞

20/01/2022

2022….. “make this your year” a year is a long time for everything to go right all of the time..
maybe we need to reel this in a little…

What about “Do your best today.”
“focus on this moment”.
“Look at what you have in your life right now.”
Sometimes we get carried away and look too far forward or always feel like we are waiting for something to happen that makes us happy.
Be happy in the moment, acknowledge the feeling there and then and allow it to pass by.
Life keeps moving and we must learn to go with the flow 💞
We look forward to sharing great moments this year with the Holistic Health community 💜
Get in touch for any info on upcoming events.

09/01/2022

Why not book yourself and a friend or partner in for a great evening of craic and a chance to learn something new. 🙏🏼
2022 the year to open your mind…..

Our first workshop of 2022 promises to be a great one.
Come and join us for something a little different. ✨An introduction to the concept of Feng Shui, where it is used and its benefits.
✨How to identify and remove negative energies from the home
✨Feng Shui cures and enhancements to boost and harmonise the flow of energy through the home.
✨Introduction to the Feng Shui Bagua and how it is used to transform your life.
✨9 Star Ki Astrology: How to identify your individual Ki number and work out how the energies of 2022 will affect you.

PM to book 💜

05/01/2022

Our first workshop of 2022 promises to be a great one.
Come and join us for something a little different. ✨An introduction to the concept of Feng Shui, where it is used and its benefits.
✨How to identify and remove negative energies from the home
✨Feng Shui cures and enhancements to boost and harmonise the flow of energy through the home.
✨Introduction to the Feng Shui Bagua and how it is used to transform your life.
✨9 Star Ki Astrology: How to identify your individual Ki number and work out how the energies of 2022 will affect you.

PM to book 💜