Men’s Space Counselling Service

Men’s Space Counselling Service Supporting men to become more aware of & responsible for their own personal & emotional development & psychological wellbeing. Site not monitored 24 hours.

Social Enterprise. Not for profit.

Happy new year from us Anam Cara Community Counselling CIC. Thank you for your support towards Men’s Space Counselling S...
31/12/2025

Happy new year from us Anam Cara Community Counselling CIC. Thank you for your support towards Men’s Space Counselling Service. Wishing you all health, happiness & peace for 2026.

Happy New Year from us Anam Cara Community Counselling CIC.

Thank you to everyone who follows, reads, likes & shares our posts across our social media platforms.

We are grateful to you all, it really does help to keep our counselling services current & available for others to see & access.

We would like to thank every client & local business/employer, community groups & charities who engaged our services in 2025.

We wish all past, current & future clients & the wider community good health & happiness for 2026.

Men’s Space Counselling Service

Men are more likely to delay seeking help. It’s not uncommon for Men’s Space Counselling Service to first meet men who a...
30/12/2025

Men are more likely to delay seeking help.

It’s not uncommon for Men’s Space Counselling Service to first meet men who are facing a mental health crisis or a relationship/marriage crisis because they have delayed seeking professional help.

Our message is clear -

Don’t continue to suffer & don’t wait for a crisis to develop. Reach out for support.

30/12/2025

A New Year’s resolution-

Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.

Stress & Burnout triggers may include👇🏼. Find better ways to manage these issues & make 2026 better than 2025. 📞0044 (0)...
30/12/2025

Stress & Burnout triggers may include👇🏼. Find better ways to manage these issues & make 2026 better than 2025.

📞0044 (0) 28 417 73227
📱0044 (0) 7801654185
👩‍💻www.anamcara-therapy.co.uk/contact

Take comfort in knowing your presence is an essential part of your children’s sense of safety, stability & self esteem. ...
29/12/2025

Take comfort in knowing your presence is an essential part of your children’s sense of safety, stability & self esteem.

It’s not uncommon to hear men reflect on how long it had taken them to seek out help.  For many it’s months & years. Thi...
28/12/2025

It’s not uncommon to hear men reflect on how long it had taken them to seek out help.

For many it’s months & years.

This can be due to battling internalised assumptions & judgments as to how as men they should be able to handle their personal & relationship issues.

Or it can be a fear having to potentially talk about traumatic events & relationships or deeply private aspects of themselves.

This can include childhood sexual or emotional abuse, suicidal ideations, bereavement & male sexuality.

Men’s Space Counselling Service encourages men to reach out for help before a problem becomes a crisis.

Christmas & New Year’s can be challenging for many. If you’re concerned about any man in your life, listen to your gut &...
27/12/2025

Christmas & New Year’s can be challenging for many. If you’re concerned about any man in your life, listen to your gut & speak to them.

Bringing up concerns & fears won’t plant negative seeds but may help them to open up.

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26/12/2025

The PSNI DVADS scheme received 444 calls in 2024/25

For GriefWhen you lose someone you love,Your life becomes strange,The ground beneath you gets fragile,Your thoughts make...
24/12/2025

For Grief

When you lose someone you love,
Your life becomes strange,
The ground beneath you gets fragile,
Your thoughts make your eyes unsure;
And some dead echo
drags your voice down
Where words have no confidence ….

For Grief

When you lose someone you love,
Your life becomes strange,
The ground beneath you gets fragile,
Your thoughts make your eyes unsure;
And some dead echo
drags your voice down
Where words have no confidence.

Your heart has broken heavy with loss;
And though this loss has
wounded others too,
No one knows
what has been taken from you
When the silence of absence deepens.

Flickers of guilt kindle regret
For all that was left unsaid or undone.

There are days
when you wake up happy;
Again inside the fullness of life,
Until the moment breaks
And you are thrown back
Onto the black tide of loss.

Days when you have your heart back,
You are able to function well
Until in the middle of work or encounter,
Suddenly with no warning,
You are ambushed by grief.

It becomes hard to trust yourself.
All you can depend on now is that
Sorrow will remain faithful to itself.
More than you, it know its way
And will find the right time
To pull and pull the rope of grief
Until that coiled hill of tears
Has reduced to its last drop.

Gradually, you will learn acquaintance
With the invisible form of your departed;
And when the work of grief is done,
The wound of loss will heal
And you will have learned
To wean your eyes
From that gap in the air
And be able to enter the hearth
In your soul where your loved one
Has awaited your return
All the time.

From “To Bless the Space Between Us” by John O’Donahue

Remembering All Fathers & Men This Christmas.       fans
23/12/2025

Remembering All Fathers & Men This Christmas.


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As we come to the end of 2025, we would like to extend our sincere thanks to everyone across our community who chose to ...
21/12/2025

As we come to the end of 2025, we would like to extend our sincere thanks to everyone across our community who chose to engage with our counselling services throughout the year.

We are deeply grateful to all individuals who placed their trust in our professionalism and care while navigating personal, family, relationship, and workplace challenges. We were also privileged to support those who reached out to us during times of crisis, often at particularly vulnerable moments in their lives.

We would also like to thank the local organisations—across business, charitable, and community sectors—who engaged our services to provide counselling support to their employees and members. Your confidence in our work has been greatly valued.

Over the past year, our small social enterprise delivered more than 1,500 individual counselling sessions and therapeutic interventions.

We are especially proud to have increased access to counselling by providing 278 free and low-cost sessions to the wider public.

This would not have been possible without the generosity of grants from funders, private donations, and our fee-paying clients, whose support directly enabled this achievement.

As we look ahead, we remain committed to delivering accessible, high-quality counselling and hope to continue working alongside our community in the year to come.

The services will close from Monday 22nd December and reopen on the 5th January. Any new web, email or phone enquiries will be responded to on our return.

📞0044 (0) 28 417 73227
📱0044 (0) 7801654185
👩‍💻www.anamcara-therapy.co.uk/contact

For anyone experiencing a mental health crisis over the holiday period reach out for support through -

Lifeline - 0808 808 8000
Samaritans - 116 123

Wishing you a Happy Christmas & Peaceful New Year.

Anam Cara Community Counselling CIC fans

The question ~ you’re not drinking?Their response ~ NoYour response ~  Ok
21/12/2025

The question ~ you’re not drinking?

Their response ~ No

Your response ~ Ok

Address

8 Osborne Promenade, Warrenpoint
Newry
BT343NQ

Opening Hours

Monday 9am - 8pm
Tuesday 6pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

447801654185

Alerts

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