Airmid Therapies

Airmid Therapies Located at the foot of Slieve Gullion, Newry we offer a range of complementary therapy treatments

Reflexology (general, fertility, maternity)
Deep Tissue / Sports Massage
Lymph Drainage Reflexology
Lymph Drainage Massage
Kinetic Chain Release (KCR)
Connective Tissue Release (CTR)
Pregnancy Massage
Aromatherapy Massage
Reiki
Indian Head Massage
Hopi Ear Candling

Indian Head Massage offers a calming reset…Working through the scalp, face, neck, shoulders, upper back and arms, the tr...
07/03/2026

Indian Head Massage offers a calming reset…

Working through the scalp, face, neck, shoulders, upper back and arms, the treatment helps release built-up tension and encourages whole-body relaxation.

Each session is tailored to your needs and carried out while seated, using flowing massage movements and nourishing aromatherapy oils.

💫 Relieves stress and muscle tension

💫 Boosts circulation and lymphatic flow

💫 Helps improve scalp and hair condition

💫 Encourages detoxification and energy flow

💫 Promotes a deep sense of calm and clarity

Click the link in our bio to book your treatment online.

📍27 Newtown Road, Newry, BT35 8NN

05/03/2026

The ripple effects of releasing tension go far beyond the muscles.

When the body has been holding tightness for a while, the nervous system often stays on high alert too. Everything can feel tense, and stress can be harder to switch off.

As physical tension begins to ease, the body can move out of that stress response. With muscles softening and circulation improving, many people notice lower stress levels, reduced anxiety, and a greater sense of overall wellbeing.

That’s the ripple effect - when supporting the body physically also creates space mentally and emotionally.

Take a look at our treatments and book online.

📍 27 Newtown Road, Cloughogue, Newry

Looking for a deeper massage with the added benefit of heat? ♨️Warm Bamboo Massage uses smooth, heated bamboo rods to wo...
03/03/2026

Looking for a deeper massage with the added benefit of heat? ♨️

Warm Bamboo Massage uses smooth, heated bamboo rods to work into tight muscles. The warmth helps the body soften more quickly, allowing for deeper, even pressure and improved circulation without it feeling harsh.

It can be especially supportive for:

👉🏻 Active individuals or sports enthusiasts
👉🏻 Those managing chronic muscle or joint tension
👉🏻 People whose work places strain on the body
👉🏻 Anyone carrying physical tension linked to stress

The bamboo allows larger muscle groups to be treated efficiently, offering the comforting warmth of hot stones but with greater coverage and a smoother flow.

Many clients leave feeling looser, lighter, and more mobile, with tension eased and movement more comfortable.

Book online 👉 www.airmidtherapies.com

📍 27 Newtown Road, Cloughogue, Newry

Looking forward to teaching KCR again
01/03/2026

Looking forward to teaching KCR again

It’s easy to forget that we’re not meant to be switched on all the time.When life feels busy or your mind won’t quite sl...
01/03/2026

It’s easy to forget that we’re not meant to be switched on all the time.

When life feels busy or your mind won’t quite slow down, even a short pause can make a real difference. Giving your body space to settle helps the nervous system calm, muscles soften, and your thoughts feel clearer.

Taking time out isn’t indulgent - it’s how we restore balance and look after our energy.

At Airmid Therapies, we offer personalised treatments that support both physical and emotional wellbeing. Whether you’re carrying tension, managing pain, feeling unsettled, or needing some breathing space, you’ll be met with calm, thoughtful care.

If you’d like to take a look at what we offer, you can find full details and book your appointment on our website.

📍 27 Newtown Road, Cloughogue, Newry

26/02/2026

There’s nothing better than leaving a treatment feeling lighter, clearer, and more energised.

At Airmid Therapies, every session begins with listening - taking time to understand your concerns before thoughtfully shaping the treatment around you.

From the quiet treatment rooms to the small touches that make your visit feel welcoming, we aim to create a space where you can properly settle and leave feeling refreshed.

If you’d like to find out more about our treatments or book - just head to our website.

📍 27 Newtown Road, Cloughogue, Newry

Take a moment to pause with the NADA Protocol 💜This unique treatment is a gentle form of auricular acupuncture designed ...
24/02/2026

Take a moment to pause with the NADA Protocol 💜

This unique treatment is a gentle form of auricular acupuncture designed to calm the nervous system and support emotional balance.

It involves the placement of five ultra-fine needles in specific points on each ear. You’ll sit quietly for around 30–45 minutes while the needles remain in place, creating a calm, meditative space for your system to properly settle.

While the needles are doing their work, Reflexology can be given at the same time - allowing you to benefit from both therapies within the one session.

This treatment is often chosen to help:

✔️ Ease stress and anxiety
✔️ Support emotional balance
✔️ Calm an overstimulated nervous system
✔️ Offer gentle support with cravings or withdrawal

For continued support, Ear Seeds can also be added at the end of your session. These remain in place after you leave, gently extending the calming benefits.

Book your treatment with Sharon or Anne online.

23/02/2026

Feeling emotionally heavy or mentally drained?

Reiki is a gentle energy-based treatment that works with your body’s natural energy to help calm the nervous system and support emotional balance.

It’s particularly helpful when you feel:

▪️ Overwhelmed or anxious
▪️ Unable to switch off
▪️ Emotionally sensitive
▪️ Low in energy

During Reiki, you remain fully clothed and lie comfortably while your therapist uses light touch or works just above the body. The aim is to help your system shift out of stress mode and into a more settled, restorative state.

Many clients describe feeling lighter, clearer and more steady afterwards, and often notice the benefits continue in the days that follow.

If you haven’t tried Reiki before, combining it with a relaxing treatment like Reflexology can be a lovely, gentle way to experience it.

Book your treatment online.

📍 27 Newtown Road, Cloughogue, Newry

Chloe has been a fantastic addition to the team here at Airmid Therapies.With her background in Sports Rehabilitation an...
19/02/2026

Chloe has been a fantastic addition to the team here at Airmid Therapies.

With her background in Sports Rehabilitation and hands-on clinic experience, she brings a thoughtful, focused approach to every session - whether you’re managing tension, recovering from strain, or looking for a more targeted treatment.

Chloe offers Sports Massage and Deep Tissue Massage, tailoring each session to your needs on the day, with pressure and techniques adapted to suit you.

If you’re looking for an effective treatment with personalised care, you can book your appointment online.

A lot of people think Sports Massage is just for athletes or serious injuries.In reality, it’s one of the most supportiv...
18/02/2026

A lot of people think Sports Massage is just for athletes or serious injuries.

In reality, it’s one of the most supportive treatments for everyday muscle tension and strain.

While it’s brilliant for active people and performance support, it’s equally beneficial for those who…

👉🏻 Live with chronic joint or muscle pain
👉🏻 Do repetitive work that places strain on the body
👉🏻 Experience stress that builds up physically

Sports Massage works by targeting specific areas of tightness, improving flexibility, and helping the body recover from daily wear and tear and can support:

▪️ Chronic pain
▪️ Limited mobility
▪️ Recovery from injuries (such as whiplash, falls, or sports injuries)
▪️ Repetitive strain issues, including carpal tunnel
▪️ Postural imbalances
▪️ Ongoing muscle tension or spasms

For some, one session can make a noticeable difference. For others, regular treatments help maintain movement, prevent tightness building up again, and keep discomfort at bay.

Your therapist will always tailor the pressure and approach to suit your body, and guide you on what would be most supportive.

Just click the link in our bio to book.

Are you suffering with a shoulder injury?They often limit movement, affect sleep, and linger far longer than expected.Wh...
16/02/2026

Are you suffering with a shoulder injury?

They often limit movement, affect sleep, and linger far longer than expected.

When someone comes in with an ongoing shoulder issue, the focus isn’t just on the painful area - it’s on how the shoulder is functioning, what’s restricting it, and what’s keeping the tension in place.

Structural Massage allows Gavin to work using a combination of techniques, chosen based on what the body needs on the day. This may include different therapies to help release deeper restrictions and improve movement.

Clear communication is always part of the session - explaining what’s being worked on, what sensations to expect, and how the body may respond afterwards.

Structural work is about giving the body the right input so it can recover, move better, and continue improving over time.

If a shoulder injury has been holding you back, this approach may help support your recovery.

Head to our website to find out more, and book online.

📍 27 Newtown Road, Cloughogue, Newry

When pain keeps coming back, even after treatment.If you’re dealing with pain or stiffness that keeps returning - even a...
12/02/2026

When pain keeps coming back, even after treatment.

If you’re dealing with pain or stiffness that keeps returning - even after rest, stretching or standard massage - there’s usually more going on than just a tight muscle.

Structural Massage looks at how your body is holding and moving, not just where it hurts.

Clients often come to Gavin when they’re experiencing:

👉🏻 Ongoing back, neck or shoulder pain
👉🏻 Postural strain from desk work or physical roles
👉🏻 Repetitive strain injuries
👉🏻 Sciatic or nerve-related discomfort
👉🏻 Tension headaches that don’t fully resolve

Rather than chasing symptoms, Structural Massage focuses on the **underlying patterns** contributing to pain - things like imbalance, compensation and long-held tension.

By working with these patterns, the aim is to:

✔️ Reduce strain on overworked areas
✔️ Support better alignment
✔️ Improve how the body moves and copes day to day

This approach is especially useful when pain has become persistent or when the same issues keep flaring up.

Some people notice changes after one session; others benefit from a short treatment plan.

Click the link in our bio to head to our website to find out more and book.

📍 27 Newtown Road, Cloughogue, Newry

Address

27 Newtown Road, Cloughogue
Newry
BT358NN

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 3pm
Sunday 6:30pm - 9:30pm

Telephone

+447708382931

Website

https://airmidtherapies.janeapp.co.uk/

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