Core Clinic

30/10/2025

Your bladder isn't the boss - YOU are!

Take back control and enjoy every laugh, every hug, every moment 🥰

✨ Book your free consultation today!

📞 Whatsapp or call us on 077 15212 807
🌐 coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

23/10/2025

Your bladder isn't the boss...YOU are

Why: Rushing to the loo “just in case” trains your bladder to signal too early. That leads to urgency and frequency issues.

Tip: Wait until your bladder is truly full before going — usually every 2–4 hours.

✨ Book your free consultation today!

📞 077 15212 807
🌐 coreclinicnewry.com
📍 Newry Clinic, Lower Catherine St

21/10/2025

Did you know?

Core Clinic is located on the ground floor of Caulfield House, Lower Catherine Street, Newry.... 😌

Getting here couldn’t be easier: there’s just one small step at the front door, and then it’s a short walk down the hall to our clinic—second door on the left.
This makes us easily accessible for anyone who may be a little less steady on their feet or prefer to avoid stairs.

📞 Call us on 07715 212 807
🌐 coreclinicnewry.com
📨 DM or WhatsApp us

17/10/2025

💡 “Fail to plan, plan to fail” — it’s a saying that applies to so many things in life, even your pelvic floor!

Once you’ve built strength and seen progress, the key is to keep it going. Just like going to the gym, your pelvic floor muscles need regular training to stay strong and supportive.

Everyone’s different — some people need more maintenance, others a little less. Because you can’t see your pelvic floor, it’s hard to judge, but consistency really does make a difference.

We often find that older clients need a bit more maintenance than younger ones, but every body is unique — and every bit of effort counts.

✨ Plan your maintenance, protect your progress, and keep your confidence growing from the inside out.

📞 Call us on 077 15212 807
🌐 coreclinicnewry.com
📩 DM or Whatsapp us

14/10/2025

Non-invasive pelvic floor strengthening for
men and women 💪 Newry

✅️Improve Bladder Control
✅️Inhance Sexual Wellness
✅️Increase Core Strength
✅️Ease Discomfort & Tension
✅️Support Postnatal & Postoperative Recovery
✅️Boost Confidence & Body Awareness
✅️Reduce Back Pain & Improve Posture

✨️Future-Proof Your Pelvic Floor✨️

👉Book your FREE consultation now!

13/10/2025

Busy day? You still have time to do this. ⏰

✅ Our Pelvic Floor Strengthening Chair takes just 30 minutes — that’s it.

✅ You simply sit down, fully clothed, and let the chair do the work while you relax.

✅ There’s no discomfort, no prep, and when your session’s done, you’re straight back to your day.

✅ Just half an hour to feel stronger, more confident, and in control.

✅ Book your session today and see how easy it can be to put yourself first.

📞 Call us on 07715 212 807
🌐 coreclinicnewry.com
📨 DM or WhatsApp us

Core Clinic Newry provides non-invasive pelvic floor treatment for men and women. Improve incontinence, reduce bladder leaks, relieve back pain and enhance intimacy. Located in Newry near Dublin, Belfast, Banbridge, and Dundalk. Therapy, Incontinence care, leaking, peeing

13/10/2025

Busy day? You still have time to do this. ⏰️

✅️ Our Pelvic Floor Strengthening Chair takes just 30 minutes — that’s it.

✅️ You simply sit down, fully clothed, and let the chair do the work while you relax.

✅️ There’s no discomfort, no prep, and when your session’s done, you’re straight back to your day.

✅️ Just half an hour to feel stronger, more confident, and in control.

✅️ Book your session today and see how easy it can be to put yourself first.

📞 Call us on 077 15212 807
🌐 Our website is linked in our bio
📩 DM or Whatsapp us

07/10/2025

Pelvic Muscle Strengthening Chair at Core Clinic
Newry

💥 Regain bladder control
💥 Restore comfort, confidence & core strength
💥 Effortless and pain-free pelvic floor training

Stay fully clothed while the Ultra Tesla Pelvic Muscle Chair does the work for you: that’s 11,000 pelvic floor contractions in just one 30-minute session!

Ideal for:
💪 Bladder leaks & postnatal recovery
💪 Improving symptoms of prolapse
💪 Building core strength and control for
men and women
💪 Boosting pelvic health with no surgery,
no downtime

Why clients love it:

💙 100% non-invasive & pain-free
💙 No recovery time needed
💙 Quick, effective 30-minute sessions
💙 Noticeable results in just a few visits

📅 Recommended course: 6 sessions (twice weekly for 3 weeks)

📞 Call 07715 212807 or send us a message here on Facebook

🌐 Learn more: coreclinicnewry.com