Carrickro Osteo

06/06/2022

Anyone trying to call or whatsapp over the weekend that havent received a reply, I broke my phone on Friday so have not been able to access it! If your waiting on a reply send me a message on facebook and Ill come back to you asap.

25/05/2022

🙌

28/04/2022

❤️🙌❤️🙌❤️

14/10/2020

🙌🙌🙌

05/10/2020

Pregnant? 🤰🤩💕

Osteopathy is all about helping your body to function as best as possible, and when is this more important than when you're nurturing another life inside you?! 💞 Pregnancy is a time for immense changes in the female body, most notably in the final trimester when your baby really is growing quite a bit.

During pregnancy, all of your internal organs move to make way for your growing baby 👐 This means that your organs will get pushed up against your diaphragm, which can lead to abdominal discomfort, back pain, rib pain, and difficulty breathing. Your ligaments will also start to soften and stretch over time, to gradually prepare your body for birth 😌 This makes your pelvis more mobile (which is good for labour!), but can also impact the way your body (particularly your pelvis and lower back) handle the load of your pregnancy 🌟

Osteopaths use techniques which are gentle and safe for you during pregnancy, and can help your body adjust to your ever-growing baby 💓 Osteopaths can also treat other pregnancy related symptoms, like pain in your p***c symphysis, sciatica, reflux, carpal tunnel syndrome, thoracic outlet syndrome, as well as those breathing difficulties we mentioned 🌬️💫

Osteopathy can also help you with your recovery after birth, to help you avoid (or manage) any long term dysfunction 🖐️

07/10/2019

All you dads out there, we have a Mens Pilates Class running 7th, 14th, 21st & 28th November in Newry Leisure Centre, 8pm - 9pm. Pilates has many benefits including increased flexibility, increased strength, reduced stress and better mental focus! So telephone the office on 028 3083 0022 to book your place now!

20/08/2019

Foot or ankle issues getting you down? 😂

30/07/2019

26/11/2018

We consulted one ourselves to find out.

12/02/2018

ANNOUNCEMENT

Unfortunately, I am sad to say that Camlough Osteopathy will be closed indefinitely.

The reason being that I am unable to work as I am recovering from emergency surgery due to complications that arose in the early stages of pregnancy.

I am terribly sorry for any inconvenience caused to my patients, both new & existing.

It is a very sad time for me as I have worked so hard to build my business and I want to take the time the thank everyone for all of their support.

I will keep this page active as after I recover and have the baby, I hope to be able to offer appointments again at a new location.

Thanks,

Mary.

31/01/2018

🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️

Any less isn’t enough time to allow the muscle fibres to lengthen!! 🔍💡👐🏽

29/01/2018

Don’t let fear of an injury cause you stress and anxiety 🙁.

Call us today to see if Osteopathy can help you 👐🏽💕.

22/01/2018

Happy Monday 🎉🎉

If you have had a positive experience here at the clinic please share it 😍👐🏽.

It goes such a long way in spreading the word the

19/01/2018

📞 (028) 3083 0106

16/01/2018

Hi everyone, I am snowed in at home today so the clinic will not be opening 😭.

All appointments have been rescheduled for later in the week 👌🏼.

Stay safe on the roads everyone 🙏🏽.

15/01/2018

👐🏽😍👐🏽😍👐🏽😍👐🏽

12/01/2018

📞 (028) 3083 0106

👐🏽