Anam Cara Community Counselling CIC

Anam Cara Community Counselling CIC Adult Counselling including ~Transitions Counselling Service for 16-25 Year olds, Men’s Space Counselling Service,
Employee counselling. Social Enterprise.

Therapy delivered from Warrenpoint , accessible across South Down, Armagh, Louth & beyond. The organisation provides counselling/psychotherapy support on a one to one basis for young people age 16 to adults. Core services are:

Adult counselling

Men’s Space Counselling Service

Transitions Counselling Service for 18-25 year olds

Employer Staff Counselling Service

Charity, community/voluntary

, social prescribing organisations counselling referral service

Professional supervision

The therapists are BACP Accredited counsellors and supervisor.

Some people access   & with the therapists support learn to challenge & change problematic attitudes & beliefs. Stop int...
29/04/2026

Some people access & with the therapists support learn to challenge & change problematic attitudes & beliefs. Stop inter generational trauma being passed onto their children. Develop healthy coping strategies whilst minimising angry, depressive, addictive, or other avoidant coping styles.

Contact us to arrange an appointment.

New dads & depression …
29/04/2026

New dads & depression …

💔🔜🔜🔜❤️‍🩹🔜🔜❤️   helps accelerate your recovery and healing.Dont continue to suffer reach out for support. fans
29/04/2026

💔🔜🔜🔜❤️‍🩹🔜🔜❤️
helps accelerate your recovery and healing.

Dont continue to suffer reach out for support.

fans

People come to   to (re)discover their self worth, self esteem & value.  Contact us to arrange an appointment.
28/04/2026

People come to to (re)discover their self worth, self esteem & value. Contact us to arrange an appointment.

27/04/2026

Anger is sometimes described as a secondary emotion. Its purpose is to protect the person from acknowledging and expressing other vulnerable emotions.

It’s not uncommon for men to use anger to mask other emotional states & upsetting experiences.

At Men’s Space Counselling Service we work with men to help them manage their and to appropriately face other repressed emotions or negative experiences.

Don’t continue to suffer and don’t wait for a crisis to develop. Reach out for support.

Being triggered, overwhelmed, spiralling, zoned out, in a mood, angry etc can be contained, managed & eliminated. Contac...
27/04/2026

Being triggered, overwhelmed, spiralling, zoned out, in a mood, angry etc can be contained, managed & eliminated. Contact the service to access independent confidential practical counselling.

Growth is your ability to sit with yourself. Breathing. Not reacting. With intention and long enough to see what is truth and what is residue from the past.

Always remember‘When life breaks you, it is because you are ready to be put back together differently.Every piece of you...
27/04/2026

Always remember

‘When life breaks you, it is because you are ready to be put back together differently.
Every piece of you that feels shattered is a piece that will find a new place, a new purpose, a new meaning. Trust that the cracks are where the light gets in. And sometimes, in our brokenness, we find our greatest wholeness. We find the courage to rebuild, to reimagine, to redefine what it means to be strong. You are not broken; you are breaking through.’

💔You can spend a lifetime trying to forget a few minutes of your childhood.❤️‍🩹
26/04/2026

💔You can spend a lifetime trying to forget a few minutes of your childhood.❤️‍🩹

It may have been be a few minutes or it may have been an ongoing experience.

The impact of sexual, emotional or physical abuse. Parental addictions or domestic violence. Family conflict, separation or a bereavement. Or school / community based bullying & isolation can last long into adulthood.

Contact us to arrange an initial consultation appointment.

📞0044 (0) 28 417 73227
📱0044 (0) 7801654185
📧 counsellor@anamcara-therapy.co.uk

fans

❤️
26/04/2026

❤️

A warm welcome to everyone who has followed us recently. Thanks for connecting with Anam Cara Community Counselling CIC....
25/04/2026

A warm welcome to everyone who has followed us recently. Thanks for connecting with Anam Cara Community Counselling CIC.

We are grateful to everyone who reads, likes, comments & shares our daily posts. This interaction helps us to maintain a presence on social media. Thank you all.

Wishing everyone a safe & peaceful weekend.

24/04/2026

The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presence, they slip out of visible form into invisible presence. This alteration of form is the reason we cannot see the dead. But because we cannot see them does not mean that they are not there. Transfigured into eternal form, the dead cannot reverse the journey and even for one second re-enter their old form to linger with us a while. Though they cannot reappear, they continue to be near us and part of the healing of grief is the refinement of our hearts whereby we come to sense their loving nearness. When we ourselves enter the eternal world and come to see our lives on earth in full view, we may be surprised at the immense assistance and support with which our departed loved ones have accompanied every moment of our lives. In their new, transfigured presence their compassion, understanding and love take on a divine depth, enabling them to become secret angels guiding and sheltering the unfolding of our destiny.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

Fanore, County Clare, Ireland
Photo: © Ann Cahill

Address

8 Osborne Promenade, Warrenpoint
Newry
BT343NQ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 12pm

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