21/01/2026
Navigating the Menopause: Your complete wellbeing workshop
Join us for a supportive, informative workshop designed to help you understand and feel more confident about the menopause and the changes it brings.
Menopause can feel confusing, overwhelming, and sometimes lonely. Hot flushes, poor sleep, low mood, weight changes, brain fog..it’s a lot to navigate on your own.
We are excited to announce that we will be running another set of FREE menopause workshops, providing a safe, supportive space to:
✨Understand what’s happening in your body
✨Learn practical ways to manage symptoms
✨Explore nutrition, movement, sleep and stress
✨Ask questions without judgement
✨Connect with others going through the same thing
You don’t have to “just put up with it”. There are things that can help.
If you're interested in learning more, and are registered with Cricketfield Surgery, Devon Square Surgery, Buckland Surgery or Kingsteignton Medical Practice, see below for booking details!
Spaces are limited, so please do act fast to secure your place ☺️