Wholesome Health Chiropractic & Well-being Centre

20/11/2025

We’re so grateful for kind words like these. It’s always a pleasure to support new mums as they recover and adjust, and to help little ones and the rest of the family feel their best too. Creating a welcoming, calm space is at the heart of what we do, and it means a great deal to know it’s felt.
If you or your family need gentle, effective care, we’re here to help.

14/11/2025

🎄 Christmas Raffle Time! 🎄

To spread a little festive cheer, we’re giving away a gorgeous Christmas hamper filled with seasonal treats and goodies.

If you’d like to be in with a chance of winning, simply do one of the following:

✨ Like us on Instagram or Facebook
✨ Share this post
✨ Or leave us a Google review

Each action counts as an entry, so feel free to do all three for extra chances.

The lucky winner will be drawn on 18th December.
Best of luck – and thank you for supporting our clinic and the lovely community around us.

07/11/2025

Today we’re saying a very fond farewell to Chiropractor Freya, who’s been a much-loved part of the Wholesome Health team for the past 18 months. 💛

Freya is off on a brand new adventure to Canada, and while we’ll miss her greatly, we couldn’t be more excited to see what’s next for her! 🇨🇦✨

A huge thank you to Freya for all the care, laughter, and warmth she’s brought to our clinic and clients — it’s been a joy having her with us.

From next week, Chiropractor Steph will be continuing Freya’s amazing work, so you’ll still be in very safe (and familiar!) hands. 🙌

Join us in wishing Freya all the luck in the world for her Canadian chapter! 💫

06/11/2025

When tension builds up through work, stress, or posture, it often shows up as tightness in the neck and shoulders. A targeted massage helps melt away that discomfort, improve circulation, and leave you feeling lighter and more relaxed.

🌿 Whether it’s a one-off treatment or part of your well-being routine, your body deserves care that lasts.

📍 Wholesome Health Chiropractic & Well-being Centre – Ashburton
💆‍♀️ Deep Tissue/Sports, Relaxing and Hot Stone Massage appointments available
📞 Call us on 01364 654661
🌍 Book Online - link in our Bio

03/11/2025

Welcome to our November Newsletter! - http://eepurl.com/jo0lRU

03/11/2025

We’re so grateful to hear about your experiences at our clinic, and of course any ways that we can improve our service!

Babies, dogs and children are always welcome at Wholesome Health.

27/10/2025

Did you know your head weighs around 5–6kg – about the same as a bowling ball? 🎳
When your posture is good, your spine supports that weight with ease.
But tilt your head forward just a few inches, and the strain on your neck can double or even triple! 😬
No wonder poor posture can lead to neck pain, tension, and headaches.

✨ Chiropractic care can help you realign, rebalance, and feel lighter – literally!

27/10/2025

There’s only one appointment left of this special offer! (Tuesday 28th - tomorrow). Book online or call us on 01364 654661!

🌿 Back Care Awareness Week Special Offer! 🌿

This week is all about looking after your back — and what better way to show it some love than with a deeply soothing Hot Stone Massage? 💆‍♀️✨

Hot stone massage uses smooth, heated basalt stones to melt away tension, ease muscle tightness and improve circulation. The gentle warmth helps muscles relax more deeply than with a regular massage, making it especially beneficial for:
💫 Relieving back and neck tension
💫 Reducing stress and promoting relaxation
💫 Supporting better movement and posture

To celebrate Back Care Awareness Week, we’re offering £10 OFF a Hot Stone Massage when booked and used during October! 🍂

Give your back a little extra care — it works hard for you every day.

📞 To book, call us on 01364 654661 or book online below!

📍 Ashburton, Devon. TQ13 7QJ

https://wholesomelifechiropractic.co.uk/hot-stone-massage/

Quote: £10 OFF

Ts & Cs: One per person. Must be booked and used by 31st October 2025.

16/10/2025

🌍 It’s World Spine Day!

Your spine isn’t just a stack of bones — it’s the guardian of your nervous system, helping your whole body function at its best.

Gentle chiropractic adjustments keep your spine moving well, your body communicating clearly, and your health thriving from the inside out.

💚 Because prevention is the best form of care.