04/01/2026
January Pilates 121 offer!
🪷🧘🏻♀️🪷
Start 2026 feeling stronger, aligned and pain-free.
This January, book a Pilates 1-1 session and receive a FREE introductory postural assessment and analysis — the perfect way to understand your body’s needs and move with more confidence and ease.
What’s included:
• Comprehensive postural assessment
• Movement analysis and personalised feedback
• Tailored Pilates session designed for your body
• Support with aches, imbalances, core strength, flexibility and overall wellbeing
Ideal for:
Beginners wanting a safe, guided start ✔
Those with back/neck pain or joint issues ✔
Improving posture, strength and mobility ✔
Rehabilitation or pre/post-natal support ✔
Anyone ready to prioritise themselves ✔
Availability:
🗓 Wednesdays & Thursdays
⏰ 9:00am – 4:00pm
Spaces are limited — invest in you and begin the year with intention.
📩 Message to book or for more details
📍 Based in my Studio in Ogwell
🌿 Move better. Feel better. Live better.
🪷🧘🏻♀️🪷