H2E POD - Hydrogen Machines for Health and Wellbeing
You're in the place for Molecular Hydrogen Therapy...H2=E Is your go-to destination for a molecular hydrogen therapy.
We specialize in high-quality molecular hydrogen products that deliver a clear therapeutic effect.
10/11/2025
⚡Some people really like the soar achy muscles after a hard gym session that can last up to 3 days, saying to themselves, I trained hard.
👉But what if I told you, that you can have the same hard work out, with the same benefits. Yet with 50% less soreness and aches in your muscles the following days.
💪This is possible for amateur, or professional athletes, whatever sports you do from Cross Fit, Gym Session to Running a Marathon.
🧠By simply breathing in Hydrogen Gas from our Super Power machine for 2 hours, or our Immortal Machine for 1 hour you can reduce the aches in your muscles by around 50%.
If you would like to learn more, here is our blog post
How Does Hydrogen Therapy Help in Sports Personally, I am an amateur athlete, I go to the gym 4 times a week or do a home workout, and I go for a long fast walk once or twice a week. I´m 51 years old now, and I´ve tested myself personally…
05/11/2025
[Blog Post Recipe]
The question is, is drinking 8 glasses of plane filtered water the best thing for hydration.
Sometimes it may be, that drinking plane filtered water is the best thing.
Yet often drinking too much filtered water, lacking in minerals, may flush out essential electrolytes.
In this blog, we will give you a recipe for a homemade lemon-flavored emulsified electrolyte drink, with a couple of twists that you may not have thought about.
Once you see the recipe, you may think twice about buying a sugar filled electrolyte drink from the shops again.
If you would like to see the free recipe, here is our link. https://h2epod.com/%e2%9a%a1hydrogen-enhanced-home.../
Also, if you're interested in one of our Hydrogen Therapy Machines, we have a coupon code for this month.
The Super Power 1500ml code is DBVA3NFF for £150 discount
The Immortal 3000ml code is A8RYHPS9 for £250 discount
Enjoy the drink, to your health and happiness
The Team at H2=E
Is 8 Glasses of Water Good For? The standard recommendation is to drink 2 to 3 liters, or around 8 glasses of water a day. The problem here, is that most people think that all water is the same. Yet people are drinking either tap water full of chemicals or…
01/11/2025
If you already like Shilajit and would like to, take the same Shilajit your already using, and enhance it in a drink.
Not everyone likes Shilajit, but if you do like Shilajit, and would like a drink recipe to enhance the effects of shilajit even further.
We have a blog post with a recipe, that combines Shilajit, Monk Sugar, MCT Oil, cinnamon and Molecular Hydrogen all in one, to give you a synergistic effect of
✅ Energy and endurance (Shilajit + MCT)
✅ Cellular and mitochondrial health (Shilajit + Hydrogen)
✅ Antioxidant defense and recovery (Hydrogen + Fulvic acid)
✅ Balanced metabolism without sugar spikes (Monk fruit + MCT)
✅ Mental clarity and stress resilience
If this sounds interesting and you would like to see the full recipe, here is our link to our free blog post.
Also, if you're interested in one of our Hydrogen Therapy Machines, we have a coupon code for this month
The Super Power 1500ml code is DBVA3NFF for £150 discount
The Immortal 3000ml code is A8RYHPS9 for £250 discount
Enjoy the drink, to your health and happiness
The Team at H2=E
Is 8 Glasses of Water Good For? The standard recommendation is to drink 2 to 3 liters, or around 8 glasses of water a day. The problem here, is that most people think that all water is the same. Yet people are drinking either tap water full of chemicals or…
01/11/2025
The question is, is drinking 8 glasses of plane filtered water the best thing for hydration.
Sometimes it may be, that drinking plane water is the best thing.
Yet often drinking too much filtered water, lacking in minerals, may flush out essential electrolytes.
In this blog, we will give you a recipe for a homemade lemon-flavored emulsified electrolyte drink, with a couple of twists that you may not have thought about.
Once you see the recipe, you may think twice about buying a sugar filled electrolyte drink from the shops again.
🌿 Did you know that prevention can be a powerful tool in preventing conditions like Parkinson's disease?
Oxidative stress plays a significant role in the progression of Parkinson's, but there's hope! Emerging research suggests that hydrogen therapy could be a game-changer.
While research is ongoing, the potential of hydrogen therapy is promising:
As a Preventative Measure: Incorporating hydrogen therapy into a wellness routine may help reduce the risk of Parkinson's by mitigating oxidative stress.
As a Complementary Treatment: It could serve as a supportive therapy alongside conventional treatments to manage symptoms and improve outcomes.
To read our blog or watch our video on how hydrogen therapy can reduce oxidative stress and why this has an impact in preventing Parkinson's, here is our link.
Even though it is not scientifically proven that you can help prevent Parkinsons, in this blog we will look at evidence pointing towards that Certains factors may contribute to Parkinson Disease, and what may possibly help, especially hydrogen therapy. What Is Parkinsons Disease? Parkinson’s disea...
24/09/2025
🏋️♂️🔥 Athletes and fitness lovers: training hard is not enough. The real challenge is to recover faster and perform at your best.
Molecular hydrogen is a natural antioxidant that helps:
✔ Reduce inflammation and muscle damage
✔ Decrease fatigue
✔ Speed up recovery
✔ Boost energy and sleep
🌿 More and more professional athletes are using it as their natural competitive edge.
👉 Ready to take your performance to the next level?
Read our blog and discover how molecular hydrogen can be your ally.
We have specialized in high strength molecular hydrogen thearpy in the UK since 2017
Whether you're a competitive sprinter, weekend warrior, or over-50 athlete determined to stay strong and agile, recovery is everything. No matter how smart your training program is, your gains depend on how well your body repairs, rebuilds, and balances inflammation. That’s where hydrogen/oxygen i...
22/09/2025
🌿 Molecular Hydrogen and Parkinson’s✨
Parkinson’s doesn’t only affect movement – it also impacts sleep, energy, and mood.
Science has shown that oxidative stress and inflammation play a key role in the disease’s progression.
Molecular hydrogen is a selective antioxidant that can reach the brain and support cellular health.
Studies have shown improvements in quality of life, when used as a complementary therapy alongside medical treatment.
Several preclinical studies in animal models of Parkinson's disease have demonstrated the neuroprotective effects of H₂.
These studies have shown that H₂ can:
Reduce: Neuron Loss
Improve: Motor Function
Decrease: Oxidative Stress Markers
Reduce: Inflammation
👉To read our blog. Molecular Hydrogen and Parkinson’s Disease: What We Know So Far, please click here.
What Is Parkinson´s Parkinson's disease (PD) is a progressive neurodegenerative disorder best known for its motor symptoms (tremor, rigidity, bradykinesia) but also non-motor symptoms (sleep problems, autonomic dysfunction, mood changes). Much of the damage in PD is linked with oxidative stress, in...
22/09/2025
✨ Cancer and Molecular Hydrogen Therapy🌿
Cancer treatments like chemotherapy and radiotherapy save lives, yet they also bring side effects: fatigue, inflammation, and damage to healthy organs.
Molecular Hydrogen is a selective antioxidant that helps reduce oxidative stress and inflammation, supporting the body during medical treatment. Studies have shown it may improve energy, sleep, and quality of life.
💡 It’s not a cure, yet it is a safe, natural complement for those facing this tough journey.
👉 If you would like to read our blog Hydrogen Therapy in Oncology please click here.
Cancer Statistics: A Global Perspective Cancer affects a significant portion of the global population. Understanding the statistics provides crucial context for exploring potential therapeutic interventions. This post delves into the possibilities of Molecular Hydrogen Therapy as a complementary app...
Understanding Categories and Unique Properties Antioxidants are a hot topic in the world of health and wellness, and for good reason. They play a crucial role in protecting our bodies from damage caused by free radicals, unstable molecules that can harm cells and contribute to aging and disease. But...
09/09/2025
[Blog Post] The ketogenic diet, or keto, has gained popularity for its potential benefits in weight loss, blood sugar control, and even neurological conditions. However, like any significant dietary change, keto can have unintended consequences. One concern is the potential for increased oxidative stress. This post explores why keto might raise oxidative stress levels and how molecular hydrogen therapy could offer a solution.
To read the blog click here
Molecular Hydrogen Therapy for Support The ketogenic diet, or keto, has gained popularity for its potential benefits in weight loss, blood sugar control, and even neurological conditions. However, like any significant dietary change, keto can have unintended consequences. One concern is the potentia...
05/09/2025
💧 Molecular Hydrogen Therapy: A game-changer for your health!
🔬 Antioxidant Powerhouse: Neutralizes harmful free radicals. 💪
🔥 Reduces Inflammation: Eases discomfort & supports overall wellness. 😌
🔋 Cellular Health: Boosts energy & optimizes cell function. ⚡️
In this video Tony, welcomes you to H2=E Hydrogen therapy and shares with you what is hydrogen therapy, and why breathing molecular hydrogen improves your he...
Be the first to know and let us send you an email when H2E POD - Hydrogen Machines for Health and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to H2E POD - Hydrogen Machines for Health and Wellbeing:
I have been interested in Natural Health Care for well over 20 years now, and I have a diploma in Shiatsu Massage and Dru Yoga, I studied a 1 Year Food Energetics Nutrition course in Bath , I have a qualification in paleobotany, I studied Ozone and PEMF Therapy and I run the Ozone Spa in Torquay, I also have written a health book called Your Greatest Wealth. Throughout this time I have been fascinated in what are the best and simplest things that can help improve health and well being for myself and my clients.
I first heard about Hydrogen Therapy when I bought a Kangen Water machine about 15 years ago, and I could see the orp the oxidation reduction potential in these machines for making the water Hydrogen Rich. From then I experienced the benefits of Hydrogen, I knew Hydrogen rich water was good, yet later on I discovered Hydrogen Inhalation which could deliver a higher quantity of hydrogen to the body, and thus getting even better results.
When I started my journey in following a more Healthy lifestyle, after having a few health challenges myself. I use take allot of Health supplements , yet today I take hardly any health supplements and I am allot more specific with what supplements I do take.
Hydrogen is a prime example because it is the most effective antioxidant I have come across, so as I breath in Hydrogen I know I am creating a Homeostatic balance between my free radicals and antioxidants, and I don't need any other antioxidants. The only other daily supplements I take, is C60 and some fish oil and I also use a vitamin D Lamp especially in the winter months. I do use medical herbs occasionally and some minerals if there is a deficiency, yet that is about it.
People who know me, know that I have pretty much tried and tested out everything over the years, and breathing in Hydrogen has made that big simple difference, without doubt, Hydrogen Inhalation is in my top 5 recommendations for Natural Health Tips.
From inhaling Hydrogen myself from 30 minutes to 3 hours a day, while I am either working at my desk , reading a book, watching a film or having a nap. The benefits I feel is that feel physically stronger, my mind is clearer, my eye sight feels sharper, my skin looks more healthy. Plus I also find Hydrogen has a Emotional effect as well .Which helps gives me this calm peaceful feeling most of the time, and I know this is because the free radicals in my body are lower.
I know hydrogen is not a magic cure for disease or the ultimate thing for fitness, yet it is pretty amazing it has allot of scientific research to back it up, and the testimonies are outstanding.
I believe if you combine, a healthy mind, with good nutrition, good exercise, good environment with some added tools such as Hydrogen you have an amazing formula for Good Health.
This is why I have developed the H2=E Hydrogen Pods for people looking to improve their health and fitness, it is one of those things that can make a big difference to people's lives.
![[Blog Post Recipe] The question is, is drinking 8 glasses of plane filtered water the best thing for hydration. Sometime...](https://img4.findhealthclinics.com/340/316/1420569213403162.jpg)
![[Blog Post] Studies indicate that Molecular Hydrogen can help mitigate inflammation, and some common side effect of Canc...](https://img5.findhealthclinics.com/452/899/1409310914528992.jpg)
![[Blog Post] The ketogenic diet, or keto, has gained popularity for its potential benefits in weight loss, blood sugar co...](https://img5.findhealthclinics.com/887/046/1365896148870469.jpg)
