05/11/2025
🌕✨ Full Moon in Ta**us Ritual Pose: Supported Bridge (Setu Bandhasana) ✨🌕
This earthy Ta**us full moon invites us to slow down, soften, and trust the ground beneath us. Ta**us energy is sensual, steady, and deeply connected to the body — it reminds us that pleasure and peace aren’t luxuries, they’re our birthright.
💫 Try Supported Bridge Pose tonight:
• Place a yoga block or cushion beneath your sacrum.
• Let your arms rest beside you, palms open.
• Feel your feet rooting into the earth as your heart gently lifts.
• Take deep, luxurious breaths into the belly and throat.
• With every exhale, release tension from your shoulders and jaw.
Stay here for a few minutes, surrendering into support.
Allow this full moon to illuminate your worth, your beauty, and your right to simply be.
🌸 Affirmation:
“I am grounded, supported, and worthy of ease.”
Ta**us rules the neck, shoulders, and throat — areas where we hold tension when resisting change or not expressing our truth. Supported Bridge opens the heart and throat gently while grounding the feet into the Earth — a divine balance of release and stability.
**us **usSeason
