Ards Yoga & Wellness Rooms

06/11/2025

Get in touch with Shellie to book your space 💜🙏🏼

04/11/2025

Looking forward to seeing all who have booked a place on our sound Bath.
Starts at 7pm, doors will be open from 6.30pm.
Wear comfortable clothes and may be fluffy socks
See you all then 🙏

29/10/2025

Let’s all keep Dianne ,Iris and their families in our thoughts at this heartbreaking time 💔

My heart is broken as I share that my beloved sister has passed away. She was so much more than a sister — she was my friend, my confidante, my constant source of love and laughter. Life feels emptier without her here, but I’ll hold onto the memories, the lessons, and the love she gave so freely.
Thank you to everyone for your kind words, thoughts, and prayers — they bring comfort in this painful time. Thank you to Marie Curie for their amazing care in her final days🙏

20/10/2025

Full Spectrum Sound Bath – Chakra Alignment & Energy Reset

Date: Friday, 24th October 2025
Time: 7:00pm – 8:30pm
Location: Ards Yoga & Wellness Rooms, Newtownards
Price: £27.00 (Included free for full-time PMA members)

Feeling low in energy, blocked, or out of balance? The Full Spectrum Sound Bath is a gentle, immersive session designed to reset and align all your chakras, helping you release tension, restore energy flow, and reconnect with your inner vitality.

Using a carefully curated selection of sound frequencies, this session offers a calming and rejuvenating experience suitable for both the curious newcomer and those exploring deeper energy work. It also serves as a taster for a 7-part series focused on each individual chakra.

All attendees will be temporary members of Divine Harmony Group for the session at no extra cost or obligation, giving you full access to the experience in a safe, private space.

Step into a supportive environment to relax, recharge, and harmonize your energy. Spaces are limited, so booking is essential.
DM to find out more or Book Now directly at:

https://www.divineharmonygroup.com/store/p/vibrational-wellbeing-total-chakra-reset-group-sound-healing-newtownards

17/10/2025

17/10/2025

👋 Natural Christmas Wreath design finalised today for my beginner wreath workshops.🧤🥳 Everything sourced from Co Down to support local businesses. All natural foliage and decorations with reusable wreath frames so that are environment stays protected. 🙏

Ards Yoga & Wellness Rooms
Two spaces just became free for 7th December at 11am. 🧑‍🎄

7th December at 1.30pm with 6 spaces left. Contact me to get booked on.

Excited to be hosting this workshop 😎

Karen

15/10/2025

Just a taste of events happening in Ards Yoga & Wellness Rooms. Get in touch to book a place.

14/10/2025

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14/10/2025

14/10/2025

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12/10/2025

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SPACES STILL AVAILABLE