Eden Nutrition NI

10/11/2025

Had a fantastic evening delivering a nutrition seminar to the boys at ⚽💪
A huge thank you to for supporting the session and kindly providing vouchers for money off their porridge.. the lads were delighted! 🥣👏
Fueling performance starts with good food, and tonight was all about helping these young players understand how to do just that.

23/10/2025

Loved getting to speak at Newtownards Nursery School last night — where 3 of my 4 children have attended! 💛
We had some brilliant chats about children’s portion sizes and our expectations as parents around how much our little ones should be eating.

Check out this great guide from the British Nutrition Foundation on portion sizes for toddlers and preschoolers 👇
🔗 https://www.nutrition.org.uk/nutrition-for/toddlers-and-pre-school/

23/10/2025

Check out this great guide from the British Nutrition Foundation on portion sizes for toddlers and preschoolers 👇
🔗

Toddlers and pre-school children grow and develop quickly! It's an important time to make sure they are eating well.

21/10/2025

Great to be back running children’s nutrition seminars for parents this new academic year! 🌟 Tonight at Bangor Integrated Nursery School we focused on how our own relationship with food shapes what our little ones learn from us. If your nursery or school would like to host a seminar this year, send me a message!

21/10/2025

Great to be back running children’s nutrition seminars for parents this new academic year! 🌟 Tonight at Bangor Integrated Nursery School we focused on how our own relationship with food shapes what our little ones learn from us. If your nursery or school would like to host a seminar this year, send me a message!