Kismet Yoga

11/11/2025

11/11/2025

“In reflection — lessons learned, roads traveled, and gratitude for it all.”
Not stuck in the past, just grateful for the view behind me.”

11/11/2025

by Stagecoach Festival

11/11/2025

Give the gift of health
Any amount.
Valid for classes, healing therapy Reiki and upcoming mini retreats
Contact me for more info
Kismetyogastudio@gmail.com

10/11/2025

Starting my day with a nice cuppa and honey. A spoonful for the tea and one for me.

The sweet benefits of local honey 🍯
A spoonful of local honey does more than sweeten your tea — it can soothe a sore throat, support your immune system, and even help with sleep and digestion. It’s packed with antioxidants and natural enzymes, and by buying local, you’re also helping your community and the bees 🐝💛

10/11/2025

The sun salutation is an effective way of gaining flexibility and loosening the body as well as stretching, toning and massaging the joints, muscles and organs. It is one of the most practical ways of achieving a healthy and vigorous body, while preparing oneself for meditation and higher yogic practices.

10/11/2025

Practice the moon salutation this week while I’m away
See you on the mat when I get back !!

08/11/2025

Why not try this sequence this week
See you all when I return 🫶🏼

08/11/2025

Enhance your stability and coordination through regular yoga practice. Research indicates that yoga not only improves physical balance but also fosters mental clarity, making it a holistic approach to overall well-being.
Classes are accessible for over 55's

07/11/2025

Check out the schedule for next week November 10th - 14th
Lisa is on leave but some classes are still open

Monday - Stokesley town hall is on at 10 am
Normanby not on
Maltby village hall - not on
Wednesday Liverton village hall - still on at 6:30 pm
M**s with Prams still meeting at Flatts lane country park 11 am
No Forest Yoga