Kate Dixon Physiotherapy

09/12/2025

I love this bunch who turn up at 6.30 a.m. on a Friday morning to workout! Sometimes in their pjs 🤣.

I am closing the clinic for a week from the 22nd December. Working the 29th and 2nd and am back into the full swing of it from the 5th January!

I am fully booked until Christmas and looking forward to seeing everyone! Please message me if you would like a consultation from January!

27/11/2025

I have 30 kettlebells 4 kg and 6 kg. If anyone wants one send me a message and I’ll leave in the metal box outside of my clinic xx

24/10/2025

Hello, I have started a community notice board in clinic so if anyone wants to advertise fitness classes or events/businesses please send a card or flyer to me. Thanks x

21/10/2025

Sarah at Wild Earth Yoga teaches in our area and does a great chair yoga class amongst others. Definitely worth booking in if you want a good place to start your flexibility and functionality journey!

https://www.facebook.com/share/p/18vuxLPyoq/?mibextid=wwXIfr

One of my offerings is a chair based yoga class. This is great for everyone, we work on mobility, strength and balance and it can be a very challenging class. It really does suit most people as there are variations to make it easier or harder depending on what you want from the class. Some of my regular mat students have come along and said that the chair class is more challenging! Three classes a week in Nottinghamshire…

🗓️Mondays - 1.15pm - Elston
🗓️Tuesdays - 11am - Normanton on Trent
🗓️Fridays - 11am - Norwell

You can book online to join or contact me for more information or just a nice chat!!

18/09/2025

A recommendation and shout out for this running coach Sam Roberts. An incredible runner who you will often see pacing the streets in our area. A volunteer coach at Retford athletics but also offering private coaching. Sam is a talented athlete, often competing and winning races that I could only dream of taking part in! If you or a teenage child want to better your running please get in touch with him.

09/09/2025

Feeling part of a community when you work out can be hugely encouraging. I look forward to running my circuits classes and seeing everyone who attends. Sometimes I can’t stop people chatting and have to use my firm mum voice 🤣🤣. Last night it poured with rain half way through the class but it didn’t stop this lot!

09/09/2025

This lady is a great person and fab at her job as a reflexologist. Beccy is based in ossington and has a beautiful shepherd’s hut where she does her treatments looking out over fields. So if you like foot treatments- get booked in- what an amazing cause too!

04/09/2025

For all tennis lovers! The Wimbledon ballot is open now to apply for tickets!

04/09/2025

Back at work and into the full swing of things! Crazy weather so drive safely coming to clinic! Thank you to those who came out in the rain for the women’s weights class this morning!

17/08/2025

I just want to say a huge thank you to all of my lovely patients, clients and friends for well wishes, patience and understanding! I had carpal tunnel surgery a month ago so couldn’t put any weight on my wrist- not great as a physio so I was off work. I’m back at work tomorrow and looking forward to seeing you all.

I may have gone to Wimbledon on the day of surgery with my parents, then flown to Australia, then summer holidays with the kids and just got back from Italy last night to get our puppy today. Life is for living 🤣🤣. See you all soon

30/06/2025

For anyone coming to clinic today…… I have aircon in the main room! Phew!

15/05/2025

When I buy new weights it means one thing- people in classes are getting stronger!! I run Monday night Circuits, Thursday Women’s Weights and Friday morning Mates’ Weights. In each class I have slowly had to buy new sets of weights as everyone is building muscle and confidence. I absolutely love watching the changes over time!