A Tranquil Soul

A Tranquil Soul Fully qualified & insured holistic therapist, energy healer, life and wellbeing coach, meditation, yoga teacher and tarot reader. Love and peace
Amy

A Tranquil Soul Holistic Therapies for the mind, body and soul. I have a passion for helping others feel better and be able to function at the highest level. I believe that you can achieve this through holistic therapies, lifestyle changes and knowledge of your energy systems and how you can unblock and balance them. I offer a range of wonderful healing treatments which are provided in the Zen Den I also provide a range of packages which combine 2 or 3 treatments in one creating an indulgent experience in the Zen den. You can find all packages and treatments over on my website www.atranquilsoul.co.uk. I offer meditation teaching and run various workshops which can be found on my website. Please read more information by heading over to my website.

✨ Start Your Week with Calm ✨Join me on Monday 16th March for a live guided meditation 🌙Release stress, find clarity, an...
08/03/2026

✨ Start Your Week with Calm ✨

Join me on Monday 16th March for a live guided meditation 🌙

Release stress, find clarity, and step into your week feeling centered and peaceful.

🕗 When: Monday 16th March
📍 Where: via Teams video call
💫 Open to all levels – just bring yourself, you don’t need any prior experience of meditating.

The Tranquility Circle 😌
This will be monthly fully guided meditation event.

If you would like to join us on the 16th then it’s £8 to join.

Meeting details will be sent out prior to the event. You will need to have the Microsoft Teams app.

05/03/2026

Tight legs can cause more problems than you might think.

When muscles like your calves, hamstrings and hip flexors are tight, they start pulling on the joints they attach to. This can put extra strain on your knees, affect your hips and even lead to lower back pain.

It can also change your gait — the way you walk — causing your body to compensate and creating even more tension over time.

Sometimes the pain isn’t where the problem starts… it’s just where the body is feeling the knock-on effect.

Keeping your legs mobile with stretching, movement and bodywork can make a huge difference to how your whole body feels. ✨

Not everyone is clapping when you win.Some people are quietly waiting…Waiting for you to trip.Waiting for you to fall.Wa...
04/03/2026

Not everyone is clapping when you win.

Some people are quietly waiting…
Waiting for you to trip.
Waiting for you to fall.
Waiting for the moment you feel small enough for them to feel bigger.

And when it happens?
They laugh.
They mock.
They whisper.

But here’s the truth — people who wait for your downfall are already operating from a low place.

Holding grudges.
Collecting old stories.
Replaying past versions of you.

That energy is heavy. It lowers your vibration. It keeps you stuck in resentment instead of expansion.

You, however, don’t have to meet them there.

You can choose growth.
You can choose softness.
You can choose to rise without dragging anyone down.

Being kind doesn’t mean being weak.
It means your spirit is too evolved to entertain bitterness.

Let them watch.
Let them talk.
Let them wait.

Meanwhile, you keep healing.
Keep shining.
Keep moving with integrity.

Because a high vibe life is built on grace — not grudges. ✨

So here’s a big 🖕 to those that like to see others fall.

I’ll hold my head high, keep growing and keep being me 🤗

03/03/2026

The Worm Moon is rising… and this one carries the sacred precision of a Virgo Moon 🌾♍

This isn’t just any full moon.
We are in Pisces season ♓ – the realm of dreams, intuition, and the unseen.
But the Moon sits in Virgo – grounding, cleansing, organising, refining.

Water and Earth.
Mystic and Healer.
Spirit and Service.

Virgo asks:
✨ Where are you over-giving?
✨ What habits are draining your energy?
✨ What needs cleansing — physically, emotionally, spiritually? ♍️

24/02/2026

POV: You finally stop running on empty and book a Reiki session 🤍✨

Reiki is gentle energy healing that works on your mind, body & soul.
You just lie down, relax… and let your nervous system exhale.

Benefits of Reiki:
✨ Deep relaxation (like your whole body softens)
✨ Releases stuck emotional energy
✨ Eases stress & anxiety
✨ Improves sleep
✨ Supports physical healing
✨ Brings clarity & balance

It’s not “woo” — it’s your body remembering how to regulate itself.

If you’ve been feeling overwhelmed, drained, emotional or disconnected… your energy might just need some love too 💫

Save this for when you’re ready to reset 🌿

I offer Japanese Usui Reiki and Angelic Reiki

As I approach the end of my 30s, I reflect on the past decade, considering its highs and lows, my greatest achievements ...
23/02/2026

As I approach the end of my 30s, I reflect on the past decade, considering its highs and lows, my greatest achievements and those that didn’t pan out.

I’ve grown and matured, learning valuable life lessons and gaining a deeper understanding of my purpose. I’ve embraced self-love, accepting my flaws and realising that striving for my best is enough. This decade has brought me profound peace and a sense of calm. I’ve developed emotional intelligence, understanding what energises me and what doesn’t. I’ve become a better version of myself, knowing my desires and aspirations.

In my 30s, I embarked on a journey that began as a side hustle and swiftly evolved into my full-time career. This passion has flourished in both my professional and personal life. I’ve earned various qualifications in holistic healing, yoga and coaching. I’ve had opportunities of helping and guiding so many individuals in various ways since having my business.

I’ve reconnected with my interests and hobbies. I’ve taken up ballroom and Latin dancing, competing in a few competitions. I’ve also ventured into paddleboarding and wild swimming, exploring rivers, lakes and seas. I’ve developed a genuine love for the gym and strength training, though I’ve had a love-hate relationship with running. I’ve fallen in love with nature and hiking, making the most of opportunities to get outdoors and explore.

I’ve lost loved ones, some too early, which taught me the preciousness of life and the importance of not wasting time.
I’ve made new friends, said goodbye to others. My circle has grown smaller but those in it have supported me in ways that I’ll always be grateful for.

Towards the end of my 30s, significant changes occurred. I’ve never experienced stress like it before, little did I know that would lead to a whole new level of happiness and love. Life has a funny way of bringing people back into our lives 🥰

As I leave this decade, I realise it’s the happiest I’ve ever been in my adult life.

So, here’s to my 40s, filled with hope and anticipation for a wonderful decade brimming with love, laughter, travel, adventure, success and growth. I am absolutely am going to embrace this next decade 💞✨

My availability over the next couple of weeks 🥰Head to my booking website or drop me a message to book in for some well ...
23/02/2026

My availability over the next couple of weeks 🥰

Head to my booking website or drop me a message to book in for some well deserved you time and self care ✨

23/02/2026

My holistic facial treatments now have the addition of using jade rollers as part of the massage 💚

Holistic facials are more than just skin deep — they treat the whole person, not just the complexion. By combining natural skincare, facial massage, energy work and relaxation techniques, they help to improve circulation, boost lymphatic drainage and encourage the skin’s natural glow.

Beyond clearer, brighter skin, holistic facials calm the nervous system, reduce stress and promote emotional balance. You leave not only with radiant skin, but feeling grounded, restored and deeply nurtured from the inside out. ✨

Message to book or head to my booking website 🙏🏻

Tarot Thursday reveal Card 1 The ChariotThe Chariot is a card of willpower, determination, and strength. You have discov...
20/02/2026

Tarot Thursday reveal

Card 1 The Chariot

The Chariot is a card of willpower, determination, and strength. You have discovered how to make decisions in alignment with your values and morals, and now you are taking action on those decisions. When The Chariot appears in a Tarot reading, take it as a sign of encouragement. You have set your objectives and are now channeling your inner power with a fierce dedication to bring them to fruition. When you apply discipline, commitment and willpower to achieve your goals, you will succeed

Card 2 king of Wands

You are passionate about your goals and willing to take risks, you are feeling inspired and determined so now is the right time for you to finally take action. Use your energy effectively and you’ll be able to move towards success. However, be aware of tendencies to become overbearing and not staying focused. You must execute your plans and stick to your plan in order for things to work out for you.

Card 3 king of pentacles

The king of pentacles is all about structure, comfort and power. Perhaps you finally feel that things have fallen into place, your hard work has paid off and now you can enjoy reaping the rewards. You feel in your power and have the right mindset to navigate through things. Ensure that you use the resources available to you, that you maintain a balance in your values. You’ll be able to continue in this energy of abundance and security through your grounded belief system.

Want your own personal reading?
Then drop me a message and we can get this arranged ✨🖤

Tarot Thursday 🙌🏻 time for some guidance from the Tarot ✨Take a few moments to ground and centre yourself. Take a couple...
19/02/2026

Tarot Thursday 🙌🏻 time for some guidance from the Tarot ✨

Take a few moments to ground and centre yourself. Take a couple of deep breaths, relax your shoulders and perhaps even close your eyes.

Which card are you most drawn to 1 2 or 3?

Comment with your card choice and tomorrow the meaning will be revealed 🫶🏻✨

If you would like your own reading, I offer in person and remote readings. Get in touch for more information 🖤

For entertainment purposes only.

Solar Eclipse + New Moon = destined reset 🌑☀️This isn’t just a fresh start — it’s a timeline shift.What’s leaving now wa...
17/02/2026

Solar Eclipse + New Moon = destined reset 🌑☀️

This isn’t just a fresh start — it’s a timeline shift.
What’s leaving now was never meant to stay.
What’s arriving is pulling you toward your future self.

Especially under electric Aquarian energy ruled by Uranus ⚡ expect awakenings, truth bombs, and bold liberation.

Don’t force. Don’t cling.
Trust the redirection.

The shadow passes. The light returns. ✨

Chinese New Year – From Snake Skin to Horse HoovesWe’ve just closed the Year of the Snake — a year of shedding.Layers fe...
17/02/2026

Chinese New Year – From Snake Skin to Horse Hooves

We’ve just closed the Year of the Snake — a year of shedding.

Layers fell away. Truths surfaced. Old skins no longer fit. It wasn’t always loud… but it was transformative. Quiet rebirth. Deep inner shifts.

And now?

We enter the Year of the Horse. 🔥

This is movement. Momentum. Freedom. Passion.
Where the Snake turned inward, the Horse runs forward.

This New Year carries momentum. It asks us not to hide 🐍🐎✨

🐴❤️

Address

Normanton
WF61PH

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

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Our Story

Hi, I’m Amy a fully qualified Holistic Therapist and Reiki Master.

A Tranquil Soul was established in 2017 and is growing into a wonderful company which is helping to spread the word on the importance of self care, finding balance in life and helping people find their happiness.

I offer a range of treatments which help promote deep relaxation, bring balance and peace to the mind, body and soul. I lead meditation groups, host a monthly group - Spiritual Transition Tribe and hold various events throughout the year. I advertise these on my social media and website.

I use all vegan products and offer a real personalised, friendly service. I aim to give all my clients a truly relaxed experience, where you leave feeling refreshed, recharged and more balanced.