Reactive Rehab

Reactive Rehab 👩🏼‍🎓BSc(Hons) Sports Rehabilitation
BASRAT reg
🩹Level 2 PHICIS
🦵🏼MSK specialist
🏉First Team Rehabber@North Berwick Rugby
📍North Berwick Clinic

✨Away from emails and any work related jobs ✨Time to rest and recover over the Christmas break, emails and messages will...
21/12/2025

✨Away from emails and any work related jobs ✨

Time to rest and recover over the Christmas break, emails and messages will be replied to in Jan. A reminder that no bookings are being taken for another few weeks at the *very* earliest 💆

Happy holidays 🩷

Last match of 2025 ✌️Honeycomb and peppermint bark for the players & an early night for me. See you next year🌟✨
14/12/2025

Last match of 2025 ✌️

Honeycomb and peppermint bark for the players & an early night for me. See you next year🌟✨

First away game working pitch side for a while!A relatively quiet game for me supporting ⚫🔴A quick reminder that we won...
07/12/2025

First away game working pitch side for a while!

A relatively quiet game for me supporting ⚫🔴

A quick reminder that we won't be taking on any private appointments or clients until mid Jan at the earliest (this may be pushed back). Aiming for a graded return to work due to illness.

I've been using .health band to track my heart rate and fatigue - yesterday was rough. I may look slow but believe me I'm just trying to stay upright 🤕

Rugby content is loading.....Preseason is over and the lads had a great match at the weekendA solid performance with a ...
10/09/2025

Rugby content is loading.....

Preseason is over and the lads had a great match at the weekend

A solid performance with a few solid tackles 🤕

🎊Appointment reminder 🎊If you're struggling with achy muscles and tired joints why not try sports massage?Offering 30, 4...
10/09/2025

🎊Appointment reminder 🎊

If you're struggling with achy muscles and tired joints why not try sports massage?

Offering 30, 45, 60 minute sessions means that you can always fit in a little massage treat 💆💆

Get in touch today to jumpstart your recovery process 💪

📍North Berwick

Sports massage isn't just for athletes!Soft tissue techniques are suitable for everybody and can help with injuries, chr...
01/09/2025

Sports massage isn't just for athletes!

Soft tissue techniques are suitable for everybody and can help with injuries, chronic pain, muscle aches and restricted range of motion!

Sports massage can help with:

Acute and chronic lower back pain

Neck pain, headaches

Sports injuries

Shoulder pain

Hip and knee pain

Chronic conditions like fibromyalgia

Get in touch today for treatment options, or visit www.reactiverehab.one for appointment slots

Bit of a soggy one yesterday with 🔴⚫First league match - plenty more rugby to come
31/08/2025

Bit of a soggy one yesterday with 🔴⚫

First league match - plenty more rugby to come

🎊Short and sweet🎊Another review from the East Lothian Open ⭐⭐⭐⭐⭐Are you struggling to recover or dealing with an injury?...
27/08/2025

🎊Short and sweet🎊

Another review from the East Lothian Open
⭐⭐⭐⭐⭐

Are you struggling to recover or dealing with an injury? Get in touch today for help!

Appointments every Tuesday, Thursday, Friday, and Sunday 👋

📍
💻www.reactiverehab.one

The boys are training but you can find me next to the dugs 🐶🐶(After 5 massages and taping plus the ice lollies were alre...
12/08/2025

The boys are training but you can find me next to the dugs 🐶🐶

(After 5 massages and taping plus the ice lollies were already set out 😆)



A few appointments left for this Tuesday at the clinic 15:45-16:30 16:45 - 17:30Book in at www.reactiverehab.one or pm ...
03/08/2025

A few appointments left for this Tuesday at the clinic

15:45-16:30
16:45 - 17:30

Book in at www.reactiverehab.one or pm to grab a slot

Back in the clinic last week after a busy few days at the East Lothian Open, appointments available from Tuesday onwards...
27/07/2025

Back in the clinic last week after a busy few days at the East Lothian Open, appointments available from Tuesday onwards.

It's finals day tomorrow at the East Lothian Open 🏆Next week we're back to normal with clinic times at but for one more...
25/07/2025

It's finals day tomorrow at the East Lothian Open 🏆

Next week we're back to normal with clinic times at but for one more day Mel is based at North Berwick Tennis Club for all your sports injury and massage needs.

We've treated knees, shoulders, pecs, forearms, ankles, Achilles, hamstrings, quads, and calves this week. Be sure to swing by for a treatment or a chat - don't forget to pick up a business card 🧡

You can book in online or drop by

Address

North Berwick

Opening Hours

Tuesday 10am - 5pm
Thursday 1pm - 9pm
Friday 1pm - 5pm

Website

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