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Wild Rose Wellbeing

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Wild Rose Wellbeing

🌸🗡️A space for women who are strong, sensitive, soft & powerful. Honouring rest, resilience, nature, and the journey back to yourself.
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For those done shrinking, ready to bloom, and a little wild at heart.🗡️🌸

07/02/2026

🗡️🌸 Wild Rose x Seasons 🌸🗡️

Your body is tired. Your mind is racing. It’s time to come home to yourself.

Wild Rose x Seasons is a gentle 2-hour mini-retreat to support your nervous system, restore your energy, and help you reconnect with your body, mind, and rhythm.

Move gently. Rest deeply. Reflect with intention. Each session includes:
• Slow, nourishing Pilates–Yoga fusion
• Deeply calming sound bath
• Guided journaling and reflection

Everything is unhurried, trauma-aware, and designed to help your body feel safe, supported, and at ease. You’ll leave calmer, grounded, and more connected, with a small Wild Rose seasonal gift to continue the ritual at home.

🌱 Spring — Root | Grounding & awakening
☀️ Summer — Bloom | Radiance & expansion
🍂 Autumn — Gather | Integration & steadiness
❄️ Winter — Rest | Deep restoration

✨ Limited spaces, all bodies welcome.
💫 Reserve your spot today and step into your seasonal reset. Link in the Comments 👇

01/02/2026

Welcome February 🌙

The days are slowly stretching, the air carries whispers of growth, and the promise of light is just around the corner.

Behind the scenes at Wild Rose, two new offerings have been quietly blooming, and over the next week, I’ll be sharing them with you.

Paths that move with the rhythm of the seasons and hold the gentle, timeless magic of who you are.

The stirrings are here… stay close 🌸🗡

18/01/2026

🌸🗡️The face behind Wild Rose🗡️🌸

Hi, I’m Kayleigh, nurse, wife, mum, Virgo, and late-diagnosed ADHD’er, a woman who finally stopped trying to fit into boxes that were never made for me 🙏

I live for cold water dips, paddleboarding, lifting heavy, blasting rock music, and wandering in nature, that’s where I feel grounded, alive, and truly myself 🙌

Wild Rose grew from my own journey of burnout, grief, healing, and remembering who I am beneath the roles and expectations 🥰

This is a space for women who are strong and sensitive, soft and powerful, tired of shrinking, ready to come home to themselves 💪

Wild Rose has been evolving, and over the coming weeks, I’ll be sharing all the ways it’s growing, new ideas, new energy, and new ways to connect 💕

If you’re here, you’re probably a little wild like me 🌸🗡️

11/01/2026

My husband definitely thinks I’ve lost it.
“You want… a sword for Christmas?”
Yes. A sword.

Apparently, reawakening your inner Shield Maiden is a thing.

I’ve just started , and already, something ancient inside me is stirring.

The past year has been heavy, my head a storm… and I’d forgotten what it feels like to move in a way that ignites your soul.

Every strike.
Every stance.
Every movement demands my presence.

No hiding.
No autopilot.
Just me, my mat, my sword, and my fire.

The Shield Maiden in me is making a comeback, unapologetic, unshakable, and unstoppable.

Claiming my space.
My strength.
My power.
I feel alive again.

This is only the beginning.
And maybe, just maybe, my husband will admit the sword was a genius idea.

🌸🗡🙏💕

21/10/2025

🌸North Middleton October Soundbath🌸

North Middleton, you never disappoint, what an amazing night 🥰

Even if the lights and instruments decided to dance to their own rhythm, the energy was beautiful 😍

Thank you to everyone who joined, I’m forever grateful for you all🙏💕

13/09/2025

✨ The final Soundbaths of 2025 are now open for booking! ✨

Join us for two special evenings to pause, reset, and reconnect before the year comes to a close:

📅 Tuesday 21st October and Tuesday 2nd December
🕖 7pm to 8pm
🗺 Middleton Village Hall, North Middleton

Immerse yourself in an hour of soothing sound and stillness, the perfect way to restore your energy and step into the months ahead with clarity and calm 🌙✨

Spaces are limited so book your place today 💫

Booking link is below 👇👇

09/09/2025

🌸North Middleton September Soundbath🌸

What a wonderful Soundbath and on the 9/9/9 portal no less! 🎇

The energy in the room was just incredible. Thank you, as always, to the beautiful souls who put their trust in me to hold space for them 🫶

I always feel so grateful to share these moments of connection, calm, and renewal with you all 💫🌿

21/08/2025

✨ North Middleton Sound Bath ✨

The kids are back to school, the house is (a little) quieter… and now it’s time to give yourself some space to breathe 🧘‍♀️

Join me on Tuesday 9th September, 7–8pm at Middleton Village Hall for a deeply relaxing Sound Bath✨

Allow the soothing vibrations of crystal bowls, chimes, and gong to wash away stress, reset your nervous system, and bring you back into balance ⚖️

This is your hour to simply be, no to-do lists, no rushing, just pure rest and restoration 🌙💆‍♀️

📍 Middleton Village Hall
🕖 7pm – 8pm
📅 Tuesday 9th September

Come as you are, bring a mat, blanket, and pillow for comfort.

Your time to recharge starts here. 💜

29/07/2025

🌸North Middleton Creative Sound Journey🌸

Even after all this time, I’m still in awe of every single sound bath 🎵

Forever humbled by those who show up and trust me to hold space on their healing journey 🗺

What a truly magical night 🌙✨

23/07/2025

🌸North Middleton Soundbath Tuesday 29th July 🌸

I’m just back from the most magical place, no edits or filters in my photo, it really is that magical! 🥰🌠

So you definitely don’t want to miss out on the soundbath I’ll be running next week! 😉

If you’re feeling stressed, overwhelmed, or just craving a moment of deep calm, this session in North Middleton is exactly what you need. Let the soothing sounds wash over you, melting away tension and restoring your energy. 🙏

Join me next Tuesday for an intimate and powerful experience designed to help you unwind, recharge, and reconnect with your inner peace. 😁

📅 When: Tuesday 29th July
📍 Where: Middleton Village Hall
⏰ Time: 7pm

Spaces are limited, so grab your spot now and treat yourself to a little magic and calm. ✨

11/07/2025

🌸 Glencorse Soundbath 🌸

What a beautiful first evening in our new space, Glencorse, you were pure magic 💫✨

Thank you to the incredible souls who joined me tonight. Your presence, energy, and openness made it so special 💖

Can’t wait to return and share more moments of stillness and sound with you all 🕊️🌿

09/07/2025

🌸✨ Children’s Movement & Sound Session ✨
🎶 A playful, calming experience for little minds and bodies

📅 Friday the 25th July 2025
🕑 2pm – 3pm
📍 Glencorse Centre, Auchendinny, Penicuik
🎟️ £15 per child | Limited spaces are available!
🔗 Booking link in the comments below 👇

This special session blends playful movement with soothing sound to help children explore their energy, build confidence, and find calm. 🙏

Through gentle guided activities and a peaceful sound bath featuring chimes, singing bowls, and more, your child will leave feeling refreshed, centered, and joyful. 🥰

Help your child discover the joy of movement and the magic of sound. We can’t wait to welcome them! 💫

Address

Torcraik Crescent
North Middleton
EH234SU

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