Quest Holistic Therapies & Neal’s Yard Remedies Consultant - Joanne Rosser

Quest Holistic Therapies & Neal’s Yard Remedies Consultant - Joanne Rosser Discover balance & wellness with Quest Holistic Therapies, your sanctuary for rejuvenation & healing.

From soothing massages to Emotional Freedom Technique (EFT) sessions, we tailor treatments to your unique needs —book your session today! http://linkedin.com/in/joanne-rosser-80882820b



Www.questholistictherapies.co.uk

Unwind & Relax – A Gentle Reset for Mind and BodyFriday 7th November | 6pm | Newbald Village HallFeeling frazzled? Overd...
04/11/2025

Unwind & Relax – A Gentle Reset for Mind and Body

Friday 7th November | 6pm | Newbald Village Hall

Feeling frazzled? Overdue a moment just for you?
Join us for an evening of calm, connection, and conscious rest at our Unwind & Relax workshop.

What to expect:
- Guided relaxation and breathwork
- Gentle EFT tapping to release tension
- Soothing rituals to ground and restore
- A safe, welcoming space to simply *be*

Ideal for anyone feeling overwhelmed, stuck, or just in need of a reset. No experience needed just bring yourself and a cosy blanket.

🎟️ £5 per person
📍 Newbald Village Hall
📅 Friday 7th November 6–7:00pm

Book now and gift yourself the pause you deserve.

World Menopause Day - 18 October 2025Today we pause to acknowledge the quiet strength of women across the country those ...
18/10/2025

World Menopause Day - 18 October 2025

Today we pause to acknowledge the quiet strength of women across the country those navigating menopause with resilience, grace, and often without the recognition they deserve.

Menopause is not just about hot flushes or disrupted sleep. It is a complex transition that affects physical health, emotional wellbeing, relationships, and working life. Yet, it remains under discussed and frequently misunderstood.

This year’s theme, "Lifestyle Medicine", highlights how everyday choices can support women through this phase. From prioritising rest and movement, to nourishing the body with balanced nutrition, and seeking therapies that treat the whole person there is power in the small, consistent steps. Through reflexology, EFT, massage, we can help you reconnect with your bodies, reclaim your confidence, and feel truly seen.

If you are in the midst of it, you are not alone.

If you are ready to feel empowered again, we are here.

Let us keep the conversation going, comment below how menopause is or has affected you, it's important to share individual knowledge.

If you would like more resources visit https://www.imsociety.org/

Essential oil of the monthClary Sage from Neal’s Yard Remedies is a beautifully grounding essential oil, steam distilled...
12/10/2025

Essential oil of the month

Clary Sage from Neal’s Yard Remedies is a beautifully grounding essential oil, steam distilled from the leaves and flowers of Salvia sclarea. Known for its naturally calming properties, it’s a trusted companion for emotional balance, especially during times of hormonal change or heightened stress.

I love how it blends effortlessly with lavender, geranium or sandalwood perfect for a soothing diffuser ritual or a mindful moment of self-care. Certified organic, vegan approved and cruelty-free, it’s a gentle yet powerful addition to any holistic toolkit.

Whether you’re supporting sleep, easing tension or simply reconnecting with your breath, Clary Sage offers a quiet kind of strength.

Take a look at our web shop for 15% off or for more details follow the link below 👇

https://uk.nyrorganic.com/shop/joannerosser

In a world that often feels fragmented, and increasingly digital, the simple act of human touch can be profoundly ground...
12/10/2025

In a world that often feels fragmented, and increasingly digital, the simple act of human touch can be profoundly grounding. It’s something we all need, yet many of us don’t receive enough of it. Whether it’s a reassuring hand on the shoulder, a warm hug, or a therapeutic reflexology session, touch has the power to soothe, connect, and restore.

At Quest Holistic Therapies, we witness this every day. Through massage, reflexology, Emotional Freedom Techniques (EFT), and other hands-on therapies, we see how touch supports mental wellbeing in ways that are both subtle and transformative. It’s not just about relaxation it’s about reconnection. To your body. To your emotions. To your sense of self.

But why is touch so important for your mental health?

Head over to our website to read our latest blog

https://questholistictherapies.co.uk/about?blog=y

22/09/2025

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

Essential Oil of the Month: Lime 🍃Zesty, uplifting, and full of sparkle, Lime essential oil is your go-to for a natural ...
04/09/2025

Essential Oil of the Month: Lime 🍃

Zesty, uplifting, and full of sparkle, Lime essential oil is your go-to for a natural mood boost and mental clarity.

- Feeling sluggish or scattered? A few drops of this citrus gem can help energise your space, sharpen focus, and lift your spirits.
- Add to a diffuser for a fresh, clean scent that cuts through the fog.
- Blend with a carrier oil for a refreshing massage or pulse-point pick-me-up.

Lime is nature’s reminder that joy doesn’t have to be loud it can be light, bright, and quietly powerful.

💙 Available through our Neal’s Yard Remedies webshop or message us to order or learn more.

Address

31 Church Mount
North Newbald
YO434SY

Website

http://questholistictherapies.co.uk/

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