Jack English Counselling

Jack English Counselling Professional Private Counselling, delivered by a straight talking Front Line War Veteran. I work remotely, which is to say that I come to you.

MONDAY MOTIVATORAre you struggling to get going today?He's already had enough of Monday — and it’s only just started.But...
01/12/2025

MONDAY MOTIVATOR

Are you struggling to get going today?

He's already had enough of Monday — and it’s only just started.

But here’s the thing:
You don’t need to feel fired up to make progress.
You don’t need to be “motivated” to do what matters.
You just need to show up — even if you feel like curling back up.

Small steps.
Slow starts.
Still count.
Still move you forward.
Still change your life.

So if today feels a bit like this picture…
take a breath, get up, and do one thing.
Just one.
That’s how momentum starts. 🐢

28/11/2025

Feeling windswept… mentally, emotionally, physically.
But hey — still standing.
Some days, that’s the win.

28/11/2025

Feeling windswept… mentally, emotionally, physically.
But hey — still standing.
Some days, that’s the win.

n

Share if you care.Not for me — for the people on your friends list who are struggling quietly.You never know who’s:• Fee...
21/11/2025

Share if you care.

Not for me — for the people on your friends list who are struggling quietly.

You never know who’s:
• Feeling overwhelmed
• Close to burnout
• Fighting their own head every morning
• Pretending they’re fine because they don’t want to be a burden
• Too anxious or embarrassed to ask for help

A simple share could put support in front of someone who needs it but won’t say a word.

If my posts or my work have ever helped you in any way…
hit share and help me reach the people who need it most.

Thank you.
It genuinely makes a difference.

After years working under “Just Jack Counselling Services,” I’ve officially rebranded to Jack English Counselling.This i...
20/11/2025

After years working under “Just Jack Counselling Services,” I’ve officially rebranded to Jack English Counselling.

This isn’t just a name change — it’s a reflection of who I am as a counsellor, the experience I bring, and the way I work with clients. Over time, my practice has evolved, and the branding needed to catch up with the reality of the work I do every day.

In this article, I explain:
• why the rebrand was needed
• what the new identity represents
• how my background, philosophy, and approach shaped the change
• and what it means for anyone who works with me now or in the future

If you want to understand the meaning behind the new look — the colours, the tortoise symbol, and the shift from “Just Jack” — you can read the full article here:

https://www.jackenglishcounselling.com/post/why-i-rebranded-from-just-jack-to-jack-english-counselling

Thanks to everyone who’s supported me so far. This next chapter feels like the right one.

It’s easy to lose balance when life piles up. What I love about this feedback is that it shows how small, practical shif...
18/11/2025

It’s easy to lose balance when life piles up. What I love about this feedback is that it shows how small, practical shifts can make a big difference. Sometimes that’s all it takes to start feeling steady again.

Online counselling isn’t a second-best option — it’s often the best one.No waiting rooms. No awkward silences surrounded...
13/11/2025

Online counselling isn’t a second-best option — it’s often the best one.

No waiting rooms. No awkward silences surrounded by strangers. Just you, in your own space, getting real about what’s going on.

Most of my clients actually prefer it — they open up quicker, feel more comfortable, and can fit sessions around real life.

Whether you’re at home, on a break, or parked up somewhere quiet — if it matters to you, it matters here.

Another 5⭐ Google review — and this line says it all:“He speaks to you like a normal person.”That’s exactly what I aim f...
11/11/2025

Another 5⭐ Google review — and this line says it all:

“He speaks to you like a normal person.”

That’s exactly what I aim for. No jargon. No nonsense. Just honest conversation that helps you make sense of what’s going on and move forward.

Today isn’t about politics or opinions.It’s about remembering.I served with the 1st Battalion, The Royal Regiment of Fus...
09/11/2025

Today isn’t about politics or opinions.
It’s about remembering.

I served with the 1st Battalion, The Royal Regiment of Fusiliers for ten years —Did tours in Northern Ireland, Bosnia with the United Nations and NATO, and Iraq as one of the Desert Rats that liberated Basra.

That was 20 years ago now, but the memories never really leave.

I share this not for recognition, but as a reminder that the effects of service last long after the parades end.

To those still serving, to those we’ve lost, and to those who carry the unseen scars — we remember you.

Lest we forget.

You’re not broken.You’re human.Some days are heavier than others — that doesn’t mean you’re failing. It means you’re fee...
06/11/2025

You’re not broken.
You’re human.

Some days are heavier than others — that doesn’t mean you’re failing. It means you’re feeling.

Take a moment, breathe, and remind yourself… being human is enough.

Address

North Shields

Telephone

+448081754477

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