Hypnotherapy is a rapid and effective method of producing physical or mental change…so it can help
Built on clinical hypnotherapy with a holistic approach Veronica offers a range of treatments including weight management, relaxation, releasing phobia and anxiety, smoking cessation and hypnobirthing.
18/04/2024
Oo er..the birds have started fluttering in and surrounding me...just like Hitchcock's film 'The Birds'. I think the attraction is the (as yet unopened) crab sandwich though rather than the cappuccino! If the presence or thought of birds sends you aflutter, give me a call...
31/12/2023
Food For Thought ...
Address
The Astley Clinic, Astley Road, Seaton Delaval North Shields NE301QP
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Hypnotherapy offers you a safe and relaxing way to make immediate and long lasting changes to your life. You can change the way that you act, the way that you feel, the way that you think and the way that you respond both to events and to people in your life. Focus upon what you want to achieve in your life, be it problem solving or skill enhancement.
How Hypnotherapy works
Think of your brain as a computer programmed with millions of pieces of information. It is full of conscious and unconscious thoughts, feelings and behaviours that you have collected since your birth. Certain pieces of this information are useful but others can become outdated and can have a negative impact on your life. Hypnotherapy offers you a way to ‘reprogram’ your inner unconscious self. It can help you to take control of your behaviours, your feelings, your thoughts, your responses and your emotions.
Entering a hypnotic state can feel as though you are being lulled to sleep or are daydreaming. It is a deeply relaxing experience. When you are in a state of hypnosis you will feel exactly as you do now as you read these words. You will feel fully alert and in control - as though you could open your eyes whenever you choose.
Hypnotherapy can help you to:
Stop smoking
Eliminate fears and phobias
Stop overeating and resolve any weight problems or food issues
Overcome habits and addictions
Sleep well
Free yourself from limiting beliefs
Deal with specific problems or issues
Address existing emotional emotional or behavioural problems
Move forward with your life
Regain a sense of control in your life
Combat problems with blushing
Overcome social anxiety
Feel less stressed
Feel less anxious
Manage the symptoms of IBS
Resolve panic attacks
Resolve grief issues
Manage pain (including migraine headaches)
Resolve anger issues
Handle feelings of stage fright
Hypnotherapy can promote:
Relaxation
Self worth and self esteem
Motivation and confidence
Concentration
Focus
Reading ability
Healing
Personal development
Sporting ability and performance
Energy levels
Creativity
Life skills
Memory
Preparation for a specific event (eg. a speaking engagement, a job interview, driving test or medical procedure)
All Hypnotherapy sessions take place in a safe, non-judgmental clinical environment.
Referrals from the NHS and from GPs are welcome.
“Get in touch with me today and begin your journey to the new you ...”