NPC North Tyneside - Spring Terrace

NPC North Tyneside - Spring Terrace NPC Spring Terrace, previously Spring Terrace Health Centre, is a GP surgery in North Shields, managed by Northumbria Primary Care.

Take control of your health with the NHS App — receive reminders for screening invites, order prescriptions and access y...
10/12/2025

Take control of your health with the NHS App — receive reminders for screening invites, order prescriptions and access your records anytime, anywhere.

Download the NHS App from the App Store or Google Play to access a range of NHS Services on your smartphone or tablet.

2-3-year-olds are eligible to receive their flu vaccine as a nasal spray from their GP practice.Help protect your little...
07/12/2025

2-3-year-olds are eligible to receive their flu vaccine as a nasal spray from their GP practice.

Help protect your little ones from becoming seriously unwell this winter by getting them vaccinated against flu.

Parents or guardians will receive a text message with instructions on how to book an appointment at one of our flu clinics.

Thank you for helping us create a safe winter environment for everyone.

06/12/2025

When you need help, A&E might seem like the obvious choice. But there are many quick and easy ways to get NHS help for non-emergencies.

For urgent medical help, you can access NHS 111 by calling, going online or by using the NHS App.

Get the right care, in the right place, at the right time – and help free-up emergency services for those who need them most this winter.

03/12/2025

From 12pm tomorrow (Thursday 4 December), our GP practice team will be taking part in an education and training session. During this time, our practice will be running with reduced capacity.

These sessions help us stay up to date, develop our skills, and continue to provide the best possible care for our patients.

During this time, you will still be able to submit a SystmConnect. If you need to speak to someone, we have Vocare cover in place. Just call the practice on the usual number and you will be redirected.

We will be open from 8.00am on Friday as usual.

We apologise for any inconvenience that this may cause. Thank you for your patience and understanding.

03/12/2025

We're taking over the Rising Sun parkrun, Wallsend with These Girls Can Run on Saturday 6 December in a stand against domestic abuse for the fourth year running🏃

As part of our 16 Days of Action campaign, we're inviting you to join us at the event to stand in solidarity with those affected and showcase the support available in North Tyneside

📅Saturday 6 December, 9am
📍 Rising Sun Country Park

Please wear orange and bring a toiletry donation for the refuge 🧡

Team members from partner organisation Findaway, a domestic abuse advice service for family friends, will be at the parkrun to share information about the support available

All abilities are welcome! For more information about the Rising Sun parkrun, including directions and how to register for a free barcode, visit www.parkrun.org.uk/risingsun

Find out more about the parkrun takeover here: https://www.northtyneside.gov.uk/news/2025/runners-orange-take-over-rising-sun-parkrun-stand-against-domestic-abuse

Information about domestic abuse support services is available at www.northtyneside.gov.uk/domesticabuse

Harbour Support Services White Ribbon UK parkrun

03/12/2025

Booking your flu vaccine is easy.

If you’re eligible, you’ll receive a text message with a booking link. Click the link to choose a date and time to attend one of our flu clinics.

By getting the vaccine, you’ll be protecting yourself and your loved ones from becoming unwell and creating a safer winter environment for everyone.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

You can help create a safe winter environment for everyone by getting your flu vaccine.As a Northumbria Primary Care pat...
29/11/2025

You can help create a safe winter environment for everyone by getting your flu vaccine.

As a Northumbria Primary Care patient, you can attend one of our flu clinics if you’re eligible for the vaccine. Once you have received a text message inviting you to get the vaccine, you can book a date and time that’s convenient for you.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Your best sleep starts long before bedtime.The 10–3–2–1 rule helps lower stress, calm your mind, and set your body up fo...
26/11/2025

Your best sleep starts long before bedtime.

The 10–3–2–1 rule helps lower stress, calm your mind, and set your body up for deep, restorative rest.

Try it tonight — your tomorrow will thank you.

How quickly does the flu vaccine start working?After getting the flu vaccine, it can take your body up to a couple of we...
24/11/2025

How quickly does the flu vaccine start working?

After getting the flu vaccine, it can take your body up to a couple of weeks to build up immunity against the virus. This is why it’s important to get vaccinated before peak flu season to give yourself and others the best protection.

If you’re eligible, you’ll receive a text message with booking instructions.

Thank you for helping us create a safe winter environment for everyone.

Are you ready to improve your overall health and wellbeing, but not sure where to start? The free NHS Healthy Choices Q...
22/11/2025

Are you ready to improve your overall health and wellbeing, but not sure where to start?

The free NHS Healthy Choices Quiz is here to help – and it only takes 5 minutes. Answer questions about your lifestyle to receive an overall score as well as personalised guidance to help you live a healthier life.

Take the quiz by clicking the link in the comments below 👇

‘I had the flu vaccine last year so I don’t need it again’Every year the flu virus changes which means the vaccines also...
21/11/2025

‘I had the flu vaccine last year so I don’t need it again’

Every year the flu virus changes which means the vaccines also need to change. Getting the yearly flu vaccine will help your body create the best protection against the virus to prevent you from becoming seriously unwell.

If you’re eligible, you can get the vaccine from your Northumbria Primary Care GP practice.

Thank you for helping us create a safe winter environment.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Address

Spring Terrace
North Shields
NE290HD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

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