NPC North Tyneside - Spring Terrace

NPC North Tyneside - Spring Terrace NPC Spring Terrace, previously Spring Terrace Health Centre, is a GP surgery in North Shields, managed by Northumbria Primary Care.

11/11/2025

It’s normal to have questions about the flu vaccine.

Lesley Williamson, senior practice nurse from Northumbria Way, is here to answer some frequently asked questions so you can feel comfortable when getting the vaccine.

You’ll be helping us to create a safe winter environment for everyone.

To learn more about the flu vaccination programme, visit our website by clicking the link in the comments 👇

As a mark of respect for Remembrance Day, we will be observing the national two-minute silence at 11.00am today, Tuesday...
11/11/2025

As a mark of respect for Remembrance Day, we will be observing the national two-minute silence at 11.00am today, Tuesday 11th November.

We’re currently experiencing problems with our website.We’re working with our provider to resolve the issue as soon as p...
10/11/2025

We’re currently experiencing problems with our website.

We’re working with our provider to resolve the issue as soon as possible.

Thank you for your patience and we apologise for any inconvenience caused.

💉Getting the flu vaccine will help protect you from becoming unwell with the flu this winter.You can get vaccinated with...
07/11/2025

💉Getting the flu vaccine will help protect you from becoming unwell with the flu this winter.

You can get vaccinated with your Northumbria Primary Care GP practice and if you’re eligible, you’ll receive a text message with booking instructions.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Did you know even mild dehydration can cause tiredness, headaches, and low mood?Staying hydrated helps your body work at...
05/11/2025

Did you know even mild dehydration can cause tiredness, headaches, and low mood?

Staying hydrated helps your body work at its best — from keeping your joints moving smoothly to supporting focus and energy.

Try to aim for 1.5 - 2 litres of water a day - that's around 8 glasses!

05/11/2025

Remember remember our urgent treatment centres! 🎇

We hope you enjoy your bonfire weekend but we also want you to be safe.

If you do need treatment for burns or minor injuries, please visit our urgent treatment centres.

It's 💊Medicines can cause side effects that can happen anywhere.If your medicine is making you feel ill, report it!🔗 F...
04/11/2025

It's 💊

Medicines can cause side effects that can happen anywhere.

If your medicine is making you feel ill, report it!

🔗 Find out more: https://orlo.uk/80iZb

2-3-year-olds are eligible to receive their flu vaccine as a nasal spray from their GP practice.Help protect your little...
03/11/2025

2-3-year-olds are eligible to receive their flu vaccine as a nasal spray from their GP practice.

Help protect your little ones from becoming seriously unwell this winter by getting them vaccinated against flu.

Parents or guardians will receive a text message with instructions on how to book an appointment at one of our flu clinics.

Thank you for helping us create a safe winter environment for everyone.

As we move into the winter season, it’s important that we all take steps to keep ourselves, our loved ones, and our pati...
31/10/2025

As we move into the winter season, it’s important that we all take steps to keep ourselves, our loved ones, and our patients safe.

One of the simplest and most effective ways to prevent the spread of illness is through regular handwashing or sanitising.

When visiting our practice, please remember to wash or sanitise your hands upon entry. If a sink isn’t available, please use the hand sanitiser station.

Thank you for helping us maintain a healthy and safe environment for everyone this winter.

‘I had the flu vaccine last year so I don’t need it again’Every year the flu virus changes which means the vaccines also...
30/10/2025

‘I had the flu vaccine last year so I don’t need it again’

Every year the flu virus changes which means the vaccines also need to change. Getting the yearly flu vaccine will help your body create the best protection against the virus to prevent you from becoming seriously unwell.

If you’re eligible, you can get the vaccine from your Northumbria Primary Care GP practice.

Thank you for helping us create a safe winter environment.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Yesterday, we had a visit from Bright Northumbria Healthcare Charity and their mascot, Sunny 💛 Sunny delivered a 'smile ...
28/10/2025

Yesterday, we had a visit from Bright Northumbria Healthcare Charity and their mascot, Sunny 💛

Sunny delivered a 'smile box', filled with lovely treats, to our team.

It was such a ray of sunshine and really brightened our day!

A huge thank you to Bright Charity for spreading so much light and cheer! 🌞

28/10/2025

Booking your flu vaccine is easy.

If you’re eligible, you’ll receive a text message with a booking link. Click the link to choose a date and time to attend one of our flu clinics.

By getting the vaccine, you’ll be protecting yourself and your loved ones from becoming unwell and creating a safer winter environment for everyone.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Address

Spring Terrace
North Shields
NE290HD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

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