Donna loose Hormonal health : Educate and Empower

02/11/2025

27/10/2025

So here was my wonderfil work collegue testing out a piece of equipment .. hannah was on hand at all times to guide and advice .. no fear here just relax and flow back and forth ... even though u think the equipment will topple ...!!

26/10/2025

Thanking Carter’s Gym and the lovely hannah and josh who invited me to participate in this fitness session . Followed by answering ladies questions on all things menopause .
Supporting local ventures especially when they offer support to the ladies of our community. I even found a work collegue there !! Ill show you tomorrow what she got up too !

18/10/2025

this year is lifestyle ... as a clinician i encourage this to underpin any medical intervention . Taking the opportunity and time to nourish and exercise the body and mind both actively and restorative .
Have a wonderful weekend to all xx

15/10/2025

No im not getting married but if i was !! What aplace to present

09/10/2025

Thank you to Wendy Fredericks for making this happen with the support of mundesly parish council for sponsership looking forward to meeting you all and empowering

09/10/2025

Looking forward to meeting and empowering you all and thank q to mundesly parish council for sponsoring the event to make it free to all x

06/10/2025

What a month for womens health saturday myself and co founders of WHEN held our 3rd annual confernace for professionals ... next week this one is for you lovely followers xx Hello there!!! This event is sponsored by Mundesley Parish Council, we are giving you a free event to be funny, frank and factual on pre peri and post menopause!!

Thursday 16th October 7:30pm at Mundesley Coronation Hall! Cromer rd next to the church).

Come along and bring your own refreshments (unfortunately not alcohol). Let’s get together!

Please share and give me a thumbs up or message if you are coming along!