Beyond Sound and Vibration

Beyond Sound and Vibration A Gong Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.

A Gong Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery.

04/11/2025

✨ Sound & Gong Bath Launch – Sunday, November 30th ✨
Breathe. Relax. Realign.
Join us for the launch of our monthly Sound Bath Sunday experience, beginning Sunday, November 30th, followed by a new session every last Sunday of the month.

Immerse yourself in a symphony of gongs, crystal bowls, and healing frequencies designed to release tension, clear energy, and restore deep calm.

🕉️ What to Expect:
🔔 Immersive sound journey with gongs + bowls
💫 Deep relaxation and energetic renewal

📅 Launch Date: Sunday, November 30th
📅 Ongoing: Every last Sunday of the month
🕰️ Time: 5pm
📍 Location: Yoga on the Green
🎟️ Spaces are limited — reserve early! Link in Yoga on the Green bio

Come as you are - No experience needed 💗
Let the sound carry you home.

Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness and inner peace. Mats, blankets and pill...
03/11/2025

Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness and inner peace. Mats, blankets and pillows are all provided!

Sat 22nd November at 7pm

North Weald, Epping, CM16 6AA

Limited spaces available!

https://www.eventbrite.co.uk/e/relax-and-release-gong-bath-tickets-1818277881089

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis

A wonderful evening holding a Private Birthday Gong Bath💕
03/11/2025

A wonderful evening holding a Private Birthday Gong Bath💕

Private group Gong Bath sessions available, limited to just 5 participants!  Mats, blankets and pillows are all provided...
30/10/2025

Private group Gong Bath sessions available, limited to just 5 participants!  Mats, blankets and pillows are all provided!

These sessions are held in North Weald, Epping. If you would like to experience the power of sound with family or a group of friends, please DM to book your session.

Cost is £20 per person

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis


 

✨ November Gong Bath Sessions ✨Take a deep breath, unwind, and let the healing vibrations of the gongs wash over you 🌙 M...
24/10/2025

✨ November Gong Bath Sessions ✨
Take a deep breath, unwind, and let the healing vibrations of the gongs wash over you 🌙

Mats, blankets and pillows are all provided!

📅 Dates & Times:
🔸 Sat 8th Nov — 7:00pm
🔸 Sun 9th Nov — 4:00pm
🔸 Sat 22nd Nov — 7:00pm
🔸 Sun23rd Nov — 4:00pm

📍 Location: Hurricane Way, North Weald, CM16 6AA

Limited spaces available! Book via https://www.eventbrite.co.uk/o/beyond-sound-and-vibration-57382917203

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis


Dates for October Gong Baths – a beautiful way to welcome Autumn, release what no longer serves you, and restore your en...
22/09/2025

Dates for October Gong Baths – a beautiful way to welcome Autumn, release what no longer serves you, and restore your energy.
Allow the soothing vibrations of the gongs to carry you into deep relaxation, supporting balance and renewal as we move through the autumn months. It’s the perfect time to pause, reconnect, and nurture yourself. Mats, blankets and pillows are all provided!

💫Saturday 4th Oct at 7pm
💫Sunday 5th Oct at 4pm
💫Saturday 18th Oct at 7pm
💫Sunday 19th Oct at 4pm

North Weald, CM16 6AA

Limited spaces available! Book via
https://www.eventbrite.co.uk/o/beyond-sound-and-vibration-57382917203

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis

Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness and inner peace. Mats, blankets and pill...
02/09/2025

Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness and inner peace. Mats, blankets and pillows are all provided!

SUNDAY 7th Sept at 4pm

North Weald, CM16 6AA

Limited spaces available! Book via link in bio

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis

Reiki invites us to turn inward, release what no longer serves us, and allow our energy to flow freely through body, min...
30/08/2025

Reiki invites us to turn inward, release what no longer serves us, and allow our energy to flow freely through body, mind, and spirit.

Reiki helps us balance our energy by gently clearing blockages, restoring flow, and reconnecting us to our higher self. Through Reiki, we find peace, clarity, and strength — not by denying our struggles, but by embracing them and allowing healing to transform them.

Remember:

You are more powerful than your challenges.
Every breath is a chance to invite healing energy🙏

Next months Relax and Release Gong Bath! Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness...
26/08/2025

Next months Relax and Release Gong Bath! Immerse yourself in the soothing vibrations of the Gongs, promoting mindfulness and inner peace. Mats, blankets and pillows are all provided!

WEDNESDAY 3rd Sept at 7.30pm
SUNDAY 7th Sept at 4pm
WEDNESDAY 17th Sept at 7.30pm
SUNDAY 21st Sept at 4pm

North Weald, CM16 6AA

Limited spaces available! Book via link in bio

What can Gong Baths offer:

Clears emotional blockages and tension
Creates deep relaxation in the Mind & Body
Brings you into a deep meditative state
Improves Sleep & Increases Creativity
Helps to reduce stress and anxiety
Brings deep awareness & connection between the mind & body

Please note that a Gong Bath is not suitable for those:
In the first trimester of pregnancy
Epilepsy triggered by frequencies
Recent Hip/Joint Operations
Recent Metal implants
People fitted with pacemakers
Meniere’s disease – sound sensitive
Tinnitus – Caution rather than complete contra-indication
Severe Osteoporosis


 

Address

Hurricane Way
North Weald
CM166AA

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm

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