Hart & Soul Reflexology

21/10/2025

Reflexology can support you during challenging times by promoting deep relaxation, reducing stress and anxiety, and encouraging emotional release. through the manipulation of specific pressure points on the feet, it can help calm the nervous system and improve overall mental well-being.

04/10/2025

Listening to the whispers of the wind while enjoying Reflexology clients today. Star Throwers Cancer Charity

02/10/2025

27/09/2025

Reflexology -Lymphatic Drainage(RLD)
is a specific reflexology that stimulates the lymphatic reflexes on the feet to influence the body's lymphatic system, which can help reduce swelling (lymphoedema), alleviate discomfort, and support the immune system.

15/08/2025

Larva lamp is back working this morning, modelling a more suitable coral shape, rather than the eyebrow raising tall and stately appearance as of late!

19/07/2025

Calming the Nervous System:
Reflexology can activate the parasympathetic nervous system, which is responsible for the body's "rest and digest" response, helping to counteract the "fight or flight" response associated with anxiety

12/07/2025